GER Carlo Schmidt
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
195th of 361 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:24 | faster than 22% |
| SkiErg: | 3:49 | 3:45 | faster than 38% |
| Run 2: | 4:18 | 3:59 | faster than 23% |
| Sled push: | 1:43 | 1:59 | faster than 91% |
| Run 3: | 4:37 | 4:09 | faster than 22% |
| Sled pull: | 1:52 | 3:35 | fastest in the field |
| Run 4: | 4:29 | 4:09 | faster than 31% |
| Burpee broad jump: | 2:34 | 2:40 | faster than 56% |
| Run 5: | 4:27 | 4:14 | faster than 35% |
| Row: | 4:20 | 4:07 | faster than 20% |
| Run 6: | 4:19 | 4:08 | faster than 38% |
| Farmers carry: | 1:08 | 1:33 | fastest in the field |
| Run 7: | 4:29 | 4:13 | faster than 33% |
| Sandbag lunges: | 3:10 | 3:33 | faster than 73% |
| Run 8: | 5:27 | 5:16 | faster than 43% |
| Wall balls: | 3:23 | 4:03 | faster than 99% |
| Roxzone: | 9:35 | 7:11 | faster than 5% |
| Runs (8 km) | 35:51 | 33:40 | faster than 31% |
| Stations (8) | 21:59 | ||
| Finish | 1:07:20 | 1:06:15 | 195th of 361 · faster than 46% |
115th of 180 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 180 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:19 | faster than 41% |
| SkiErg: | 4:07 | 4:11 | faster than 58% |
| Run 2: | 4:33 | 4:19 | faster than 31% |
| Sled push: | 3:01 | 2:52 | faster than 40% |
| Run 3: | 4:55 | 4:39 | faster than 31% |
| Sled pull: | 6:01 | 5:07 | faster than 25% |
| Run 4: | 4:58 | 4:44 | faster than 34% |
| Burpee broad jump: | 5:03 | 4:32 | faster than 29% |
| Run 5: | 4:41 | 4:39 | faster than 47% |
| Row: | 4:25 | 4:27 | faster than 55% |
| Run 6: | 5:02 | 4:36 | faster than 29% |
| Farmers carry: | 2:11 | 2:04 | faster than 43% |
| Run 7: | 4:38 | 4:41 | faster than 53% |
| Sandbag lunges: | 5:57 | 5:12 | faster than 31% |
| Run 8: | 5:09 | 5:09 | faster than 50% |
| Wall balls: | 7:30 | 6:21 | faster than 32% |
| Roxzone: | 7:29 | 6:45 | faster than 32% |
| Runs (8 km) | 38:19 | 37:11 | faster than 40% |
| Stations (8) | 38:15 | ||
| Finish | 1:23:58 | 1:19:26 | 115th of 180 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Moritz Fritzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 180 Pro Men
Shape of the race
This chart shows where Carlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 59% of the field), weakest on Pull (faster than 26%).
See the numbers
| Part | Carlo: faster than |
|---|---|
| Ski | 59% |
| Push | 40% |
| Pull | 26% |
| BBJ | 30% |
| Row | 55% |
| Carry | 43% |
| Lunges | 32% |
| Wall balls | 32% |
| Roxzone | 32% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlo beat on each part of the race, at this race.Best: SkiErg (faster than 59%); weakest: Sled pull (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlo's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Wall balls (1:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlo: 38:23 running, 38:16 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Pro Men: 37:06 running, 34:46 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Carlo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:19 |
| SkiErg | 4:07 | 4:11 |
| Run 2 | 4:33 | 4:19 |
| Sled push | 3:01 | 2:52 |
| Run 3 | 4:55 | 4:39 |
| Sled pull | 6:01 | 5:07 |
| Run 4 | 4:58 | 4:44 |
| Burpee broad jump | 5:03 | 4:32 |
| Run 5 | 4:41 | 4:39 |
| Row | 4:25 | 4:27 |
| Run 6 | 5:02 | 4:36 |
| Farmers carry | 2:11 | 2:04 |
| Run 7 | 4:38 | 4:41 |
| Sandbag lunges | 5:57 | 5:12 |
| Run 8 | 5:09 | 5:09 |
| Wall balls | 7:30 | 6:21 |
| Roxzone | 7:29 | 6:45 |
| Finish | 1:23:58 | 1:19:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Pro Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
