NED Carlo Laversma
3 HYROX races over 2 seasons. Best Open Men time: 1:29:28 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carlo Laversma at each race, oldest on the left; lower is faster.The best was 1:29:28 at Heerenveen (May 2026); Carlo Laversma was 21:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:51:23 |
| Amsterdam | Jan 2026 | Open Men | 1:38:26 |
| Heerenveen | May 2026 | Open Men | 1:29:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 21:55 faster (1:51:23 to 1:29:28).
3 results at 3 races
1,171st of 1,771 Open Men (faster than 33%). Against the 54 who finished around 1:29:07: most time gained on burpee broad jump (0:35), most lost on sled push (0:50). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:32 | faster than 51% |
| SkiErg: | 4:17 | 4:26 | faster than 72% |
| Run 2: | 5:14 | 4:39 | faster than 23% |
| Sled push: | 3:45 | 2:45 | faster than 8% |
| Run 3: | 5:23 | 4:55 | faster than 27% |
| Sled pull: | 4:24 | 4:08 | faster than 38% |
| Run 4: | 5:13 | 4:57 | faster than 36% |
| Burpee broad jump: | 5:43 | 5:34 | faster than 46% |
| Run 5: | 5:28 | 5:07 | faster than 33% |
| Row: | 4:59 | 4:45 | faster than 27% |
| Run 6: | 5:23 | 4:58 | faster than 28% |
| Farmers carry: | 1:43 | 2:02 | faster than 83% |
| Run 7: | 5:25 | 4:59 | faster than 29% |
| Sandbag lunges: | 6:14 | 4:51 | faster than 18% |
| Run 8: | 5:45 | 5:36 | faster than 43% |
| Wall balls: | 7:38 | 6:43 | faster than 34% |
| Roxzone: | 8:30 | 7:49 | faster than 36% |
| Runs (8 km) | 42:19 | 40:03 | faster than 34% |
| Stations (8) | 38:43 | ||
| Finish | 1:29:28 | 1:23:49 | 1171st of 1,771 · faster than 33% |
2,275th of 2,802 Open Men (faster than 18%). Against the 87 who finished around 1:37:31: most time gained on the eight runs (1:14), most lost on the roxzone (3:12). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:51 | faster than 33% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 5:25 | 4:46 | faster than 20% |
| Sled push: | 4:05 | 2:58 | faster than 6% |
| Run 3: | 5:28 | 5:05 | faster than 31% |
| Sled pull: | 4:45 | 4:43 | faster than 49% |
| Run 4: | 5:31 | 5:06 | faster than 29% |
| Burpee broad jump: | 7:16 | 5:24 | faster than 15% |
| Run 5: | 6:00 | 5:15 | faster than 21% |
| Row: | 5:09 | 4:44 | faster than 16% |
| Run 6: | 5:27 | 5:08 | faster than 35% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 5:54 | 5:06 | faster than 19% |
| Sandbag lunges: | 6:51 | 5:06 | faster than 14% |
| Run 8: | 6:59 | 5:53 | faster than 20% |
| Wall balls: | 7:55 | 7:00 | faster than 34% |
| Roxzone: | 11:23 | 6:45 | faster than 3% |
| Runs (8 km) | 44:46 | 40:23 | faster than 26% |
| Stations (8) | 42:20 | ||
| Finish | 1:38:26 | 1:24:13 | 2275th of 2,802 · faster than 18% |
1,430th of 1,541 Open Men (faster than 7%). Against the 47 who finished around 1:54:53: most time gained on wall balls (2:48), most lost on the eight runs (3:18). Runs 5 to 8 took 8:09 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:30 | faster than 18% |
| SkiErg: | 4:32 | 4:25 | faster than 34% |
| Run 2: | 6:02 | 4:39 | faster than 3% |
| Sled push: | 3:34 | 2:46 | faster than 10% |
| Run 3: | 6:08 | 4:58 | faster than 8% |
| Sled pull: | 5:00 | 4:48 | faster than 42% |
| Run 4: | 6:35 | 5:00 | faster than 4% |
| Burpee broad jump: | 8:02 | 5:43 | faster than 12% |
| Run 5: | 6:59 | 5:11 | faster than 5% |
| Row: | 5:22 | 4:48 | faster than 11% |
| Run 6: | 6:25 | 5:02 | faster than 7% |
| Farmers carry: | 2:16 | 2:06 | faster than 37% |
| Run 7: | 6:31 | 5:04 | faster than 7% |
| Sandbag lunges: | 8:51 | 5:09 | faster than 3% |
| Run 8: | 12:09 | 5:47 | faster than 0% |
| Wall balls: | 6:40 | 6:25 | faster than 44% |
| Roxzone: | 11:13 | 8:10 | faster than 11% |
| Runs (8 km) | 55:57 | 40:18 | faster than 2% |
| Stations (8) | 44:17 | ||
| Finish | 1:51:23 | 1:25:19 | 1430th of 1,541 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Carlo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 3:34 | Heerenveen 2025 · best of 3 | 3:04 |
| Sled pull | 4:24 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:43 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:59 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:14 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 6:40 | Heerenveen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:19 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 8:30 | Heerenveen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Carlo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Carlo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Carlo: faster than |
|---|---|
| Ski | 73% |
| Push | 8% |
| Pull | 39% |
| BBJ | 47% |
| Row | 28% |
| Carry | 83% |
| Lunges | 19% |
| Wall balls | 35% |
| Roxzone | 37% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carlo beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carlo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:19 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carlo: 42:23 running, 38:43 at the stations and 8:30 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Carlo | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:32 |
| SkiErg | 4:17 | 4:26 |
| Run 2 | 5:14 | 4:39 |
| Sled push | 3:45 | 2:45 |
| Run 3 | 5:23 | 4:55 |
| Sled pull | 4:24 | 4:08 |
| Run 4 | 5:13 | 4:57 |
| Burpee broad jump | 5:43 | 5:34 |
| Run 5 | 5:28 | 5:07 |
| Row | 4:59 | 4:45 |
| Run 6 | 5:23 | 4:58 |
| Farmers carry | 1:43 | 2:02 |
| Run 7 | 5:25 | 4:59 |
| Sandbag lunges | 6:14 | 4:51 |
| Run 8 | 5:45 | 5:36 |
| Wall balls | 7:38 | 6:43 |
| Roxzone | 8:30 | 7:49 |
| Finish | 1:29:28 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
