NED Carlijn Lodewijk
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lisanne Tijs, Carlijn Lodewijkwhole field → | Pro Doubles Women · team 25-29 | 1:25:30 | 159th of 23147th of 65 aged 25-29 | 48:57 | 28:17 | 8:21 | View results | See splits Hide splitsSkiErg4:22fastest 45%Sled push2:10fastest 17%Sled pull3:32fastest 31%Burpee broad jump3:39fastest 49%Row5:01faster than 30%Farmers carry2:01faster than 31%Sandbag lunges3:29fastest 28%Wall balls4:03fastest 46%Runs (8 km)48:57faster than 16%Roxzone8:21faster than 29%Run 15:45faster than 13%Run 25:45faster than 21%Run 36:02faster than 20%Run 46:05faster than 18%Run 56:22faster than 15%Run 66:14faster than 15%Run 76:02faster than 23%Run 86:47faster than 16%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Frank Van Rossum, Carlijn Lodewijkwhole field → | Doubles Mixed · team 30-34 | 1:31:44 | 791st of 1,083163rd of 211 aged 30-34 | 55:07 | 31:30 | 5:12 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push2:36faster than 44%Sled pull3:42fastest 42%Burpee broad jump4:25faster than 25%Row4:44faster than 49%Farmers carry2:17faster than 13%Sandbag lunges4:18faster than 33%Wall balls5:06faster than 34%Runs (8 km)55:07faster than 20%Roxzone5:12fastest 40%Run 16:06faster than 24%Run 26:43faster than 19%Run 36:59faster than 23%Run 47:16faster than 16%Run 57:28faster than 17%Run 67:24faster than 15%Run 77:22faster than 18%Run 85:52faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frank Van Rossum1 race
- Lisanne Tijs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carlijn against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Pro Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
