USA Carli Herrera
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:11:51 (Washington DC 2026) · Pro Doubles Women 1:01:57 (Washington DC 2026) · Doubles Women 1:11:46 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:33 faster (1:15:24 to 1:11:51).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 16-24 | 1:11:51 | top 18% 51/289 | 35:27 | 30:43 | 5:47 | splitsSkiErg4:36Sled push3:06Sled pull4:14Burpee broad jump3:59Row4:53Farmers carry1:53Sandbag lunges3:48Wall balls4:14Run 13:27Run 24:18Run 34:40Run 44:53Run 54:41Run 64:39Run 74:34Run 84:19Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Chloe Agostinelli, Carli Herrerawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:01:57 | top 7% 15/223 | 31:09 | 25:51 | 5:00 | splitsSkiErg4:12Sled push2:10Sled pull3:41Burpee broad jump2:38Row4:27Farmers carry1:40Sandbag lunges3:24Wall balls3:39Run 13:13Run 23:55Run 34:04Run 44:03Run 54:05Run 64:04Run 74:05Run 83:43Full report for this race → |
| New York 2026 5 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:18:16 | top 17% 79/493 | 40:01 | 33:19 | 5:01 | splitsSkiErg4:42Sled push3:38Sled pull4:11Burpee broad jump4:33Row4:55Farmers carry2:02Sandbag lunges4:28Wall balls4:50Run 14:44Run 24:31Run 34:45Run 44:53Run 54:59Run 64:49Run 74:59Run 86:24Full report for this race → |
| Miami Apr 2026 4 Apr 2026team: Carli Herrera, Sara Poteatwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:05:33 | top 9% 20/235 | 35:51 | 25:20 | 4:28 | splitsSkiErg4:21Sled push2:18Sled pull3:52Burpee broad jump2:30Row4:26Farmers carry1:31Sandbag lunges2:53Wall balls3:29Run 15:12Run 24:19Run 34:30Run 44:23Run 54:27Run 64:21Run 74:27Run 84:15Full report for this race → |
| Miami Apr 2026 3 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:14:14 | top 16% 38/253 | 36:46 | 32:32 | 5:01 | splitsSkiErg4:52Sled push3:32Sled pull4:39Burpee broad jump4:07Row4:56Farmers carry1:46Sandbag lunges3:50Wall balls4:50Run 15:02Run 24:15Run 34:48Run 44:46Run 54:47Run 64:21Run 74:17Run 84:33Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Carli Herrera, Corinne Galliowhat the whole field did → | Pro Doubles Women · team 30-34 | 1:07:21 | top 8% 25/356 | 34:12 | 28:22 | 4:52 | splitsSkiErg4:18Sled push2:30Sled pull5:01Burpee broad jump2:56Row4:31Farmers carry1:38Sandbag lunges3:49Wall balls3:39Run 14:36Run 24:10Run 34:19Run 44:08Run 54:13Run 64:23Run 74:16Run 84:10Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:17:40 | top 26% 62/240 | 35:39 | 36:23 | 5:41 | splitsSkiErg4:44Sled push4:12Sled pull5:22Burpee broad jump4:10Row5:12Farmers carry1:48Sandbag lunges4:17Wall balls6:38Run 14:14Run 23:51Run 34:24Run 44:35Run 54:50Run 64:27Run 74:28Run 84:54Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:15:24 | top 30% 88/295 | 37:16 | 32:54 | 5:20 | splitsSkiErg4:32Sled push2:54Sled pull4:29Burpee broad jump4:46Row4:54Farmers carry1:58Sandbag lunges4:27Wall balls4:54Run 14:01Run 24:14Run 34:55Run 44:41Run 54:47Run 64:37Run 75:17Run 84:47Full report for this race → |
| Dallas 2025 21 Nov 2025team: Carli Herrera, Corinne Galliowhat the whole field did → | Doubles Women · team 30-34 | 1:11:46 | top 6% 79/1,529 | 40:35 | 27:04 | 4:12 | splitsSkiErg4:14Sled push1:43Sled pull4:12Burpee broad jump3:20Row4:54Farmers carry1:31Sandbag lunges3:18Wall balls3:52Run 15:18Run 24:55Run 35:07Run 46:02Run 55:07Run 64:56Run 74:48Run 84:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 289 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carli against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
