USA Carla Velarde
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Carla Velarde, Agustin Cabrerawhole field → | Doubles Mixed · team 30-34 | 1:20:55 | 780th of 2,814186th of 705 aged 30-34 | 44:43 | 29:27 | 6:48 | View results | See splits Hide splitsSkiErg4:09fastest 10%Sled push2:09fastest 42%Sled pull3:42fastest 29%Burpee broad jump3:37fastest 37%Row4:36fastest 17%Farmers carry2:05faster than 27%Sandbag lunges4:21fastest 43%Wall balls4:48fastest 39%Runs (8 km)44:43fastest 32%Roxzone6:48fastest 19%Run 14:30fastest 31%Run 25:40fastest 37%Run 35:59fastest 36%Run 45:59fastest 37%Run 55:52fastest 33%Run 66:00fastest 38%Run 75:44fastest 31%Run 85:03fastest 25%Full report for this race → |
| Miami 2026 3 Apr 2026team: Agustin Cabrera, Carla Velardewhole field → | Doubles Mixed · team 30-34 | 1:26:11 | 726th of 1,479208th of 412 aged 30-34 | 49:16 | 30:01 | 6:58 | View results | See splits Hide splitsSkiErg4:09fastest 9%Sled push2:18faster than 48%Sled pull4:18fastest 33%Burpee broad jump3:27fastest 47%Row4:26fastest 13%Farmers carry1:59faster than 33%Sandbag lunges4:14faster than 44%Wall balls5:10faster than 38%Runs (8 km)49:16faster than 44%Roxzone6:58faster than 49%Run 16:08fastest 28%Run 25:04fastest 32%Run 35:51fastest 50%Run 46:21faster than 34%Run 56:23faster than 37%Run 66:31faster than 30%Run 76:40faster than 26%Run 86:22faster than 38%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Carla Velarde, Federico Dueñaswhole field → | Doubles Mixed · team 30-34 | 1:14:09 | 196th of 86761st of 242 aged 30-34 | 41:04 | 26:38 | 6:31 | View results | See splits Hide splitsSkiErg3:57fastest 6%Sled push2:05fastest 44%Sled pull3:38fastest 21%Burpee broad jump2:34fastest 11%Row4:45fastest 42%Farmers carry1:44fastest 36%Sandbag lunges3:48fastest 36%Wall balls4:07fastest 24%Runs (8 km)41:04fastest 24%Roxzone6:31fastest 34%Run 16:19fastest 26%Run 24:50fastest 27%Run 35:06fastest 26%Run 45:13fastest 30%Run 55:16fastest 27%Run 65:01fastest 22%Run 74:57fastest 20%Run 84:25fastest 19%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Carla Velarde, Daniela Robleswhole field → | Doubles Women · team 30-34 | 1:25:41 | 602nd of 1,541156th of 380 aged 30-34 | 49:07 | 30:08 | 6:29 | View results | See splits Hide splitsSkiErg4:32fastest 30%Sled push1:35faster than 36%Sled pull3:43fastest 28%Burpee broad jump4:32faster than 41%Row5:03fastest 43%Farmers carry2:07faster than 20%Sandbag lunges4:35faster than 18%Wall balls4:01fastest 31%Runs (8 km)49:07fastest 34%Roxzone6:29fastest 42%Run 14:30fastest 32%Run 25:38fastest 20%Run 36:11fastest 34%Run 46:19fastest 36%Run 56:35fastest 43%Run 66:28fastest 39%Run 76:31fastest 42%Run 86:58fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Washington DC Mar 2026 · best of 3 | 4:20 |
| Sled push | 2:05 | Washington DC Mar 2026 · best of 3 | 2:11 |
| Sled pull | 3:38 | Washington DC Mar 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:34 | Washington DC Mar 2026 · best of 3 | 3:35 |
| Row | 4:26 | Miami 2026 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Washington DC Mar 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:48 | Washington DC Mar 2026 · best of 3 | 4:03 |
| Wall balls | 4:07 | Washington DC Mar 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:04 | Washington DC Mar 2026 · best of 3 | 45:36 |
| Roxzone | 6:31 | Washington DC Mar 2026 · best of 3 | 7:11 |
How to read
Each station's best across Carla's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Agustin Cabrera2 races
- Daniela Robles1 race
- Federico Dueñas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
