SWE Carl von Kraemer
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:43 at Stockholm 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Carl Von Kraemer, Martina Limbergwhole field → | Doubles Mixed · team 45-49 | 1:21:11 | 589th of 1,03955th of 91 aged 45-49 | 43:00 | 30:10 | 8:04 | View results | See splits Hide splitsSkiErg4:22faster than 44%Sled push2:44faster than 10%Sled pull4:44faster than 10%Burpee broad jump3:48faster than 34%Row5:05faster than 15%Farmers carry1:32fastest 18%Sandbag lunges3:34fastest 45%Wall balls4:21fastest 49%Runs (8 km)43:00fastest 42%Roxzone8:04faster than 19%Run 17:01fastest 20%Run 24:24fastest 24%Run 34:48fastest 31%Run 45:01fastest 42%Run 55:14fastest 48%Run 65:18faster than 46%Run 75:21faster than 43%Run 85:56faster than 30%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Carl Von Kraemer, Martina Limbergwhole field → | Doubles Mixed · team 40-44 | 1:15:43 | 559th of 1,45771st of 195 aged 40-44 | 38:42 | 29:12 | 7:55 | View results | See splits Hide splitsSkiErg4:02fastest 29%Sled push2:13faster than 20%Sled pull4:15faster than 22%Burpee broad jump3:38faster than 44%Row4:40faster than 44%Farmers carry1:41faster than 47%Sandbag lunges4:15faster than 32%Wall balls4:28fastest 44%Runs (8 km)38:42fastest 24%Roxzone7:55faster than 36%Run 14:17fastest 16%Run 24:30fastest 20%Run 34:44fastest 21%Run 44:50fastest 24%Run 55:00fastest 27%Run 65:00fastest 30%Run 74:57fastest 27%Run 85:28fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 2:13 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 4:15 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:38 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 4:40 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Copenhagen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 4:21 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:42 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 7:55 | Stockholm 2025 · best of 2 | 7:11 |
Each station's best across Carl's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martina Limberg2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
