SWE Carl Strömö
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:03:32 at Copenhagen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Carl Strömö, Leif Lindergårdwhole field → | Doubles Men · team 16-24 | 1:03:32 | 77th of 87412th of 134 aged 16-24 | 35:25 | 23:14 | 4:57 | View results | See splits Hide splitsSkiErg3:57fastest 33%Sled push1:46fastest 34%Sled pull2:56fastest 38%Burpee broad jump2:28fastest 14%Row4:01fastest 7%Farmers carry1:29fastest 28%Sandbag lunges2:41fastest 10%Wall balls3:56fastest 25%Runs (8 km)35:25fastest 10%Roxzone4:57fastest 13%Run 16:37fastest 21%Run 24:05fastest 19%Run 34:05fastest 9%Run 43:57fastest 6%Run 54:06fastest 8%Run 64:14fastest 14%Run 74:13fastest 12%Run 84:11fastest 9%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Carl Strömö, Andi Leemanswhole field → | Doubles Men · team 16-24 | 1:09:07 | 437th of 1,44891st of 237 aged 16-24 | 38:43 | 24:49 | 5:40 | View results | See splits Hide splitsSkiErg4:00fastest 41%Sled push1:39fastest 18%Sled pull3:34faster than 45%Burpee broad jump2:28fastest 12%Row4:16fastest 22%Farmers carry1:30fastest 32%Sandbag lunges3:00fastest 28%Wall balls4:22fastest 43%Runs (8 km)38:43fastest 39%Roxzone5:40fastest 33%Run 15:20faster than 35%Run 24:44faster than 47%Run 34:49fastest 37%Run 44:43fastest 32%Run 54:49fastest 31%Run 64:53fastest 40%Run 74:48fastest 35%Run 84:40fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Copenhagen 2026 · best of 2 | 4:04 |
| Sled push | 1:39 | Ghent 2025 · best of 2 | 1:50 |
| Sled pull | 2:56 | Copenhagen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Copenhagen 2026 · best of 2 | 3:13 |
| Row | 4:01 | Copenhagen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Copenhagen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:41 | Copenhagen 2026 · best of 2 | 3:35 |
| Wall balls | 3:56 | Copenhagen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:25 | Copenhagen 2026 · best of 2 | 42:19 |
| Roxzone | 4:57 | Copenhagen 2026 · best of 2 | 6:48 |
Each station's best across Carl's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andi Leemans1 race
- Leif Lindergård1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
