GBR Carl Smith
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:35 at Birmingham 2025.
Two results in one division at the same race (Doubles Mixed at London Olympia 2026): either two athletes called Carl Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kerry Govier, Carl Smithwhole field → | Doubles Mixed · team 40-44 | 1:40:37 | 1934th of 2,111277th of 302 aged 40-44 | 51:58 | 39:14 | 9:32 | View results | See splits Hide splitsSkiErg4:23faster than 32%Sled push2:43faster than 12%Sled pull8:24Burpee broad jump4:20faster than 23%Row5:11faster than 14%Farmers carry2:11faster than 15%Sandbag lunges6:17faster than 4%Wall balls5:45faster than 20%Runs (8 km)51:58faster than 17%Roxzone9:32faster than 3%Run 15:22faster than 47%Run 25:33faster than 27%Run 35:37faster than 33%Run 45:45faster than 30%Run 55:53faster than 30%Run 65:51faster than 28%Run 75:12fastest 44%Run 812:47faster than 1%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Carl Smith, Liza Smithwhole field → | Doubles Mixed · team 50-54 | 1:24:42 | 1394th of 2,11142nd of 73 aged 50-54 | 47:48 | 29:57 | 7:01 | View results | See splits Hide splitsSkiErg4:18faster than 42%Sled push2:32faster than 22%Sled pull4:02faster than 26%Burpee broad jump3:56faster than 35%Row4:23fastest 16%Farmers carry1:46fastest 33%Sandbag lunges4:17faster than 40%Wall balls4:43fastest 49%Runs (8 km)47:48faster than 32%Roxzone7:01faster than 22%Run 16:00faster than 19%Run 25:30faster than 29%Run 35:36faster than 34%Run 45:42faster than 32%Run 55:42faster than 36%Run 65:32faster than 40%Run 75:49faster than 30%Run 88:00faster than 30%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Carl Smith, Liza Smithwhole field → | Doubles Mixed · team 50-54 | 1:24:35 | 1391st of 2,15841st of 79 aged 50-54 | 46:32 | 30:14 | 7:53 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:47faster than 21%Sled pull4:40faster than 23%Burpee broad jump3:46faster than 40%Row4:40fastest 43%Farmers carry1:39fastest 28%Sandbag lunges3:51fastest 50%Wall balls4:32fastest 45%Runs (8 km)46:32faster than 34%Roxzone7:53faster than 20%Run 16:39faster than 25%Run 25:29faster than 31%Run 35:32faster than 41%Run 45:45faster than 34%Run 55:53faster than 33%Run 65:42faster than 37%Run 75:48faster than 34%Run 85:49faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 2:32 | London Olympia 2026 · best of 3 | 2:11 |
| Sled pull | 4:02 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:46 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:23 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:39 | Birmingham 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:51 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 4:32 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 46:32 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 7:01 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Carl's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liza Smith2 races
- Kerry Govier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
