RSA Carl Marks
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Carl Marks at each race, oldest on the left; lower is faster.The best was 1:01:13 at Bangkok (May 2025); Carl Marks was 4:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Doubles Men | 1:01:13 |
| Hong Kong | May 2026 | Pro Doubles Men | 1:05:22 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
47th of 250 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:34 | faster than 87% |
| SkiErg: | 3:39 | 4:00 | faster than 90% |
| Run 2: | 3:40 | 4:10 | faster than 78% |
| Sled push: | 1:36 | 2:16 | faster than 98% |
| Run 3: | 3:59 | 4:26 | faster than 73% |
| Sled pull: | 2:49 | 4:20 | fastest in the field |
| Run 4: | 4:00 | 4:30 | faster than 73% |
| Burpee broad jump: | 2:39 | 2:52 | faster than 61% |
| Run 5: | 4:06 | 4:34 | faster than 70% |
| Row: | 3:51 | 4:26 | fastest in the field |
| Run 6: | 3:53 | 4:30 | faster than 78% |
| Farmers carry: | 1:35 | 1:49 | faster than 81% |
| Run 7: | 3:57 | 4:33 | faster than 78% |
| Sandbag lunges: | 3:04 | 4:13 | faster than 89% |
| Run 8: | 5:22 | 6:14 | faster than 74% |
| Wall balls: | 5:26 | 4:45 | faster than 39% |
| Roxzone: | 9:00 | 10:15 | faster than 72% |
| Runs (8 km) | 31:48 | 36:35 | faster than 77% |
| Stations (8) | 24:39 | ||
| Finish | 1:05:22 | 1:17:29 | 47th of 250 · faster than 81% |
14th of 197 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:48 | faster than 83% |
| SkiErg: | 3:37 | 4:04 | faster than 95% |
| Run 2: | 4:07 | 5:03 | faster than 87% |
| Sled push: | 1:33 | 2:21 | faster than 98% |
| Run 3: | 4:14 | 5:27 | faster than 91% |
| Sled pull: | 3:05 | 5:08 | faster than 97% |
| Run 4: | 4:10 | 5:28 | faster than 91% |
| Burpee broad jump: | 2:39 | 2:50 | faster than 62% |
| Run 5: | 4:10 | 5:35 | faster than 92% |
| Row: | 3:51 | 4:31 | faster than 97% |
| Run 6: | 4:06 | 5:28 | faster than 92% |
| Farmers carry: | 1:24 | 1:54 | faster than 98% |
| Run 7: | 4:15 | 5:41 | faster than 90% |
| Sandbag lunges: | 2:49 | 4:20 | faster than 94% |
| Run 8: | 4:12 | 5:43 | faster than 92% |
| Wall balls: | 3:58 | 4:21 | faster than 74% |
| Roxzone: | 5:08 | 7:10 | faster than 87% |
| Runs (8 km) | 33:14 | 43:27 | faster than 91% |
| Stations (8) | 22:56 | ||
| Finish | 1:01:13 | 1:22:15 | 14th of 197 · faster than 93% |
47th of 1,011 Open Men (faster than 95%). Against the 30 who finished around 1:08:30: most time gained on wall balls (0:58), most lost on the eight runs (1:17). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:59 | faster than 84% |
| SkiErg: | 3:44 | 4:34 | fastest in the field |
| Run 2: | 4:12 | 5:05 | faster than 90% |
| Sled push: | 1:36 | 2:44 | fastest in the field |
| Run 3: | 4:51 | 5:32 | faster than 80% |
| Sled pull: | 3:49 | 5:28 | faster than 91% |
| Run 4: | 4:37 | 5:37 | faster than 87% |
| Burpee broad jump: | 4:45 | 5:50 | faster than 75% |
| Run 5: | 4:36 | 5:44 | faster than 90% |
| Row: | 4:14 | 4:57 | faster than 97% |
| Run 6: | 4:28 | 5:39 | faster than 92% |
| Farmers carry: | 1:34 | 2:22 | faster than 96% |
| Run 7: | 4:26 | 5:36 | faster than 92% |
| Sandbag lunges: | 3:21 | 5:27 | faster than 96% |
| Run 8: | 4:37 | 6:02 | faster than 92% |
| Wall balls: | 4:05 | 7:39 | faster than 98% |
| Roxzone: | 4:49 | 7:14 | faster than 90% |
| Runs (8 km) | 36:02 | 44:39 | faster than 90% |
| Stations (8) | 27:08 | ||
| Finish | 1:07:56 | 1:32:49 | 47th of 1,011 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Neil Broadbent2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
This chart shows where Carl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 75%).
See the numbers
| Part | Carl: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 92% |
| BBJ | 75% |
| Row | 98% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Carl beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Carl's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:37 faster); weakest: Row (0:43 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl: 36:05 running, 27:08 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (4:45).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Carl | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:59 |
| SkiErg | 3:44 | 4:34 |
| Run 2 | 4:12 | 5:05 |
| Sled push | 1:36 | 2:44 |
| Run 3 | 4:51 | 5:32 |
| Sled pull | 3:49 | 5:28 |
| Run 4 | 4:37 | 5:37 |
| Burpee broad jump | 4:45 | 5:50 |
| Run 5 | 4:36 | 5:44 |
| Row | 4:14 | 4:57 |
| Run 6 | 4:28 | 5:39 |
| Farmers carry | 1:34 | 2:22 |
| Run 7 | 4:26 | 5:36 |
| Sandbag lunges | 3:21 | 5:27 |
| Run 8 | 4:37 | 6:02 |
| Wall balls | 4:05 | 7:39 |
| Roxzone | 4:49 | 7:14 |
| Finish | 1:07:56 | 1:32:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:56.
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