RSA Carl Marks
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:56 (Hong Kong 2024) · Pro Doubles Men 1:01:13 (Bangkok 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Carl Marks, Neil Broadbentwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:22 | top 19% 47/250 | 31:48* | 24:39* | 9:00 | splitsSkiErg3:39Sled push1:36Sled pull2:49Burpee broad jump2:39Row3:51Farmers carry1:35Sandbag lunges3:04Wall balls5:26Run 12:55Run 23:40Run 33:59Run 44:00Run 54:06Run 63:53Run 73:57Run 85:22Full report for this race → |
| Bangkok 2025 24 May 2025team: Neil Broadbent, Carl Markswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:13 | top 8% 14/197 | 33:14 | 22:56 | 5:08 | splitsSkiErg3:37Sled push1:33Sled pull3:05Burpee broad jump2:39Row3:51Farmers carry1:24Sandbag lunges2:49Wall balls3:58Run 14:03Run 24:07Run 34:14Run 44:10Run 54:10Run 64:06Run 74:15Run 84:12Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:07:56 | top 5% 47/1,011 | 36:02 | 27:08 | 4:49 | splitsSkiErg3:44Sled push1:36Sled pull3:49Burpee broad jump4:45Row4:14Farmers carry1:34Sandbag lunges3:21Wall balls4:05Run 14:18Run 24:12Run 34:51Run 44:37Run 54:36Run 64:28Run 74:26Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
