Carl French
2 HYROX results over 2 seasons. Best Open Men time 1:09:44 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:44 | top 14% 770/5,554 | 26:57* | 31:54* | 10:57 | splitsSkiErg4:38Sled push2:15Sled pull4:40Burpee broad jump5:00Row4:25Farmers carry1:47Sandbag lunges4:35Wall balls4:34Run 12:30Run 22:59Run 33:13Run 43:11Run 53:29Run 63:22Run 73:23Run 84:53Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:54 | top 9% 83/1,006 | 32:49 | 31:44 | 6:25 | splitsSkiErg4:09Sled push1:52Sled pull4:57Burpee broad jump5:48Row4:17Farmers carry2:11Sandbag lunges3:52Wall balls4:38Run 13:47Run 23:55Run 34:09Run 44:03Run 54:11Run 64:07Run 74:08Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carl against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:44.
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