Athlete · Open Men · 30-34 ·

GBR

Carl Butcher

2 HYROX results over 1 season. Best Open Men time 1:23:21 at Birmingham 2025.

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1:23:21 best Open Men time · Birmingham 2025 2 Open Men races

top 45% best Open Men place · Birmingham 2025 1765th of 3,945 Open Men finishers there

1:24:32 latest race · Manchester 2026 1:11 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Birmingham 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:24:32	1306th of 2,544	42:47	33:46	8:03	splits SkiErg4:25Sled push3:19Sled pull4:33Burpee broad jump2:26Row5:02Farmers carry2:09Sandbag lunges4:52Wall balls7:00Run 13:22Run 24:48Run 35:23Run 45:37Run 55:46Run 65:38Run 77:21Run 84:56Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:23:21	top 45% 1765/3,945	38:37	38:29	6:18	splits SkiErg4:40Sled push3:20Sled pull6:46Burpee broad jump4:53Row4:55Farmers carry2:15Sandbag lunges4:48Wall balls6:52Run 15:25Run 24:29Run 34:34Run 44:40Run 54:46Run 64:49Run 74:35Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Carledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 47%

Sled pull faster than 13%

Burpee broad jump faster than 68%

Row faster than 41%

Farmers carry faster than 43%

Sandbag lunges faster than 62%

Wall balls faster than 57%

Roxzone faster than 58%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:05 slower

Sled pull 1:44 slower

Burpee broad jump 0:43 faster

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 0:24 faster

Wall balls 0:23 faster

Roxzone 0:22 faster

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Carl against the typical Open Men finisher

Carl1:23:21

5:254:404:293:204:346:464:404:534:464:554:492:154:354:485:226:526:18

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:44 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown