AUS Carissa Oliver-Garrett
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Carissa Oliver-Garrett, Connor Brebnerwhole field → | Doubles Mixed · team 25-29 | 1:30:26 | 1286th of 1,718387th of 478 aged 25-29 | 46:39 | 33:25 | 10:27 | View results | See splits Hide splitsSkiErg4:02fastest 31%Sled push1:58faster than 22%Sled pull4:25faster than 26%Burpee broad jump5:37faster than 6%Row5:02faster than 20%Farmers carry2:04faster than 29%Sandbag lunges4:43faster than 29%Wall balls5:34faster than 19%Runs (8 km)46:39faster than 30%Roxzone10:27faster than 23%Run 14:45faster than 42%Run 25:13faster than 32%Run 35:39faster than 26%Run 45:38faster than 30%Run 55:54faster than 26%Run 65:33faster than 37%Run 75:37faster than 36%Run 88:24faster than 25%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Carissa Oliver-Garrett, Charley Jarrettwhole field → | Doubles Women · team U29 | 1:39:37 | 1577th of 1,924654th of 771 aged U29 | 54:29 | 33:54 | 11:19 | View results | See splits Hide splitsSkiErg4:45faster than 28%Sled push1:48faster than 15%Sled pull5:30faster than 5%Burpee broad jump5:03faster than 19%Row5:47faster than 6%Farmers carry2:01faster than 28%Sandbag lunges3:47faster than 44%Wall balls5:13faster than 7%Runs (8 km)54:29faster than 27%Roxzone11:19faster than 20%Run 13:23fastest 23%Run 26:25faster than 27%Run 36:52faster than 22%Run 47:15faster than 17%Run 57:41faster than 15%Run 67:11faster than 23%Run 77:12faster than 22%Run 88:34faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Charley Jarrett1 race
- Connor Brebner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:58 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
