AUS Carissa Moroney
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:11:01 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Carissa Moroney, Abbey Cornishwhole field → | Doubles Women · team 30-34 | 1:11:01 | 146th of 2,33132nd of 481 aged 30-34 | 35:59 | 27:27 | 7:35† | View results | See splits Hide splitsSkiErg4:19fastest 19%Sled push1:32faster than 45%Sled pull3:22fastest 9%Burpee broad jump4:24faster than 42%Row4:46fastest 17%Farmers carry1:39fastest 12%Sandbag lunges3:25fastest 28%Wall balls4:00fastest 28%Runs (8 km)35:59fastest 4%Roxzone7:35Run 13:50fastest 4%Run 24:06fastest 3%Run 34:20fastest 4%Run 44:25fastest 5%Run 54:27fastest 4%Run 64:21fastest 3%Run 74:26fastest 4%Run 86:04fastest 7%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Carissa Moroney, Abbey Cornishwhole field → | Doubles Women · team U29 | 1:13:32 | 76th of 56346th of 267 aged U29 | 42:39 | 26:10 | 4:47 | View results | See splits Hide splitsSkiErg4:35fastest 33%Sled push1:23fastest 14%Sled pull3:25fastest 12%Burpee broad jump3:45fastest 44%Row4:50fastest 35%Farmers carry1:54faster than 32%Sandbag lunges3:26fastest 47%Wall balls2:52fastest 15%Runs (8 km)42:39fastest 9%Roxzone4:47fastest 18%Run 14:19fastest 31%Run 24:49fastest 5%Run 35:28fastest 12%Run 45:31fastest 13%Run 55:32fastest 10%Run 65:21fastest 7%Run 75:22fastest 8%Run 86:20fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Carissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:23 | Sydney 2024 · best of 2 | 1:51 |
| Sled pull | 3:22 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Sydney 2024 · best of 2 | 4:17 |
| Row | 4:46 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 2:52 | Sydney 2024 · best of 2 | 4:22 |
| Runs (8 km) | 35:59 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 4:47 | Sydney 2024 | 7:49 |
How to read
Each station's best across Carissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Abbey Cornish2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
