RSA Carha Bosman
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:29 at Cape Town 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Lara Kotzé, Carha Bosmanwhole field → | Doubles Women · team 16-24 | 1:26:29 | 215th of 72335th of 107 aged 16-24 | 52:41 | 26:21 | 7:30 | View results | See splits Hide splitsSkiErg4:23fastest 10%Sled push1:35fastest 24%Sled pull4:08fastest 27%Burpee broad jump3:24fastest 10%Row4:45fastest 5%Farmers carry1:24fastest 4%Sandbag lunges2:59fastest 12%Wall balls3:43fastest 5%Runs (8 km)52:41fastest 42%Roxzone7:30fastest 47%Run 14:41fastest 47%Run 26:19fastest 39%Run 36:42fastest 44%Run 47:00faster than 47%Run 57:07faster than 48%Run 66:39fastest 41%Run 76:37fastest 40%Run 87:39fastest 50%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Marihette Van Wyk, Carha Bosmanwhole field → | Doubles Women · team 30-39 | 1:28:49 | 193rd of 54795th of 258 aged 30-39 | 52:58 | 1:00:56‡ | — | View results | See splits Hide splitsSkiErg4:40fastest 26%Sled push1:42‡Sled pull4:17fastest 22%Burpee broad jump4:32fastest 45%Row36:45‡Farmers carry1:33fastest 11%Sandbag lunges3:27fastest 38%Wall balls4:00fastest 19%Runs (8 km)52:58fastest 46%Roxzone—Run 14:47Run 26:50Run 36:53Run 46:43Run 57:03Run 67:01Run 76:56Run 86:49Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Carha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Cape Town 2025 | 4:48 |
| Sled push | 1:35 | Cape Town 2025 | 1:51 |
| Sled pull | 4:08 | Cape Town 2025 | 4:12 |
| Burpee broad jump | 3:24 | Cape Town 2025 | 4:17 |
| Row | 4:45 | Cape Town 2025 | 5:12 |
| Farmers carry | 1:24 | Cape Town 2025 | 1:52 |
| Sandbag lunges | 2:59 | Cape Town 2025 | 3:47 |
| Wall balls | 3:43 | Cape Town 2025 | 4:22 |
| Runs (8 km) | 52:41 | Cape Town 2025 | 49:12 |
| Roxzone | 7:30 | Cape Town 2025 | 7:49 |
How to read
Each station's best across Carha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lara Kotzé1 race
- Marihette Van Wyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Carha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:29.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
