Athlete · Doubles Women · team 35-39 ·

AUS

Cara Dunn

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:19:08 (Melbourne 2025) · Doubles Mixed 1:14:37 (Sydney 2025).

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1:19:08 best Doubles Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

top 27% best Doubles Women place · Melbourne 2024 504th of 1,924 Doubles Women finishers there

1:19:08 latest race · Melbourne 2025 best Doubles Women time so far Doubles Women with Chantelle Breen

SkiErg strongest segment · Melbourne 2025 faster than 88% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:19:08Melbourne 2025 · 2 races · with Chantelle Breen Doubles Mixed1:14:37Sydney 2025 · 1 race · with Caleb Cox

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:08

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Cara Dunn, Chantelle Breenwhat the whole field did →	Doubles Women · team 35-39	1:19:08	top 28% 681/2,446	42:31	27:26	9:15	splits SkiErg4:22Sled push1:28Sled pull3:28Burpee broad jump3:36Row4:52Farmers carry1:57Sandbag lunges3:43Wall balls4:00Run 12:54Run 25:10Run 35:23Run 45:33Run 55:42Run 65:56Run 75:40Run 86:17Full report for this race →
Sydney 2025 4 Jul 2025team: Cara Dunn, Caleb Coxwhat the whole field did →	Doubles Mixed · team 35-39	1:14:37	top 28% 476/1,718	40:26	25:37	8:37	splits SkiErg3:55Sled push1:40Sled pull3:24Burpee broad jump3:12Row4:22Farmers carry1:40Sandbag lunges3:26Wall balls3:58Run 14:13Run 24:42Run 34:59Run 45:02Run 55:02Run 64:46Run 74:58Run 86:48Full report for this race →
Melbourne 2024 14 Dec 2024team: Cara Dunn, Chantelle Breenwhat the whole field did →	Doubles Women · team 30-39	1:20:20	top 27% 504/1,924	45:24	25:41	9:20	splits SkiErg4:14Sled push1:18Sled pull3:53Burpee broad jump3:00Row4:44Farmers carry1:44Sandbag lunges3:27Wall balls3:21Run 13:24Run 25:35Run 35:46Run 45:52Run 55:56Run 66:04Run 75:56Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 79%

Sled pull faster than 87%

Burpee broad jump faster than 70%

Row faster than 78%

Farmers carry faster than 37%

Sandbag lunges faster than 50%

Wall balls faster than 63%

Roxzone faster than 68%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:11 faster

Sled pull 0:42 faster

Burpee broad jump 0:32 faster

Row 0:15 faster

Farmers carry 0:06 slower

Sandbag lunges 0:01 slower

Wall balls 0:10 faster

Roxzone 0:50 faster

Runs (8 km) 3:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cara against the typical Doubles Women finisher

Cara1:19:08

2:544:225:101:285:233:285:333:365:424:525:561:575:403:436:174:009:15

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown