IRL Caoimhghin McFeely
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,103rd of 2,820 Open Men (faster than 60%). Against the 86 who finished around 1:20:58: most time gained on the eight runs (1:50), most lost on farmers carry (0:38). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:48 | faster than 56% |
| SkiErg: | 4:37 | 4:31 | faster than 38% |
| Run 2: | 4:11 | 4:17 | faster than 57% |
| Sled push: | 3:26 | 3:24 | faster than 49% |
| Run 3: | 4:21 | 4:37 | faster than 65% |
| Sled pull: | 4:16 | 4:45 | faster than 68% |
| Run 4: | 4:09 | 4:36 | faster than 75% |
| Burpee broad jump: | 5:14 | 5:30 | faster than 56% |
| Run 5: | 4:09 | 4:46 | faster than 82% |
| Row: | 4:58 | 4:58 | faster than 50% |
| Run 6: | 4:20 | 4:40 | faster than 66% |
| Farmers carry: | 2:46 | 2:11 | faster than 20% |
| Run 7: | 4:20 | 4:41 | faster than 68% |
| Sandbag lunges: | 5:27 | 5:20 | faster than 47% |
| Run 8: | 4:51 | 5:37 | faster than 79% |
| Wall balls: | 6:59 | 6:51 | faster than 47% |
| Roxzone: | 7:02 | 6:55 | faster than 48% |
| Runs (8 km) | 35:58 | 39:17 | faster than 71% |
| Stations (8) | 37:43 | ||
| Finish | 1:20:38 | 1:24:37 | 1103rd of 2,820 · faster than 60% |
967th of 1,676 Doubles Men (faster than 42%). Against the 50 who finished around 1:15:11: most time gained on the eight runs (0:40), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 56% |
| SkiErg: | 4:16 | 4:01 | faster than 16% |
| Run 2: | 5:23 | 5:18 | faster than 45% |
| Sled push: | 1:26 | 1:36 | faster than 80% |
| Run 3: | 5:58 | 5:39 | faster than 35% |
| Sled pull: | 3:12 | 3:13 | faster than 52% |
| Run 4: | 6:07 | 5:40 | faster than 31% |
| Burpee broad jump: | 4:24 | 3:25 | faster than 15% |
| Run 5: | 5:40 | 5:48 | faster than 56% |
| Row: | 4:39 | 4:28 | faster than 32% |
| Run 6: | 5:40 | 5:44 | faster than 53% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 5:56 | 5:46 | faster than 42% |
| Sandbag lunges: | 3:29 | 3:35 | faster than 57% |
| Run 8: | 4:04 | 3:59 | faster than 44% |
| Wall balls: | 5:02 | 4:39 | faster than 33% |
| Roxzone: | 4:19 | 4:11 | faster than 45% |
| Runs (8 km) | 41:56 | 41:20 | faster than 45% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:21 | 1:12:35 | 967th of 1,676 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joe Devine (Mcgeehan)1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Caoimhghin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Caoimhghin: faster than |
|---|---|
| Ski | 38% |
| Push | 49% |
| Pull | 69% |
| BBJ | 57% |
| Row | 50% |
| Carry | 20% |
| Lunges | 47% |
| Wall balls | 48% |
| Roxzone | 48% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caoimhghin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caoimhghin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Farmers carry (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caoimhghin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caoimhghin: 36:01 running, 37:43 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Caoimhghin | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:48 |
| SkiErg | 4:37 | 4:31 |
| Run 2 | 4:11 | 4:17 |
| Sled push | 3:26 | 3:24 |
| Run 3 | 4:21 | 4:37 |
| Sled pull | 4:16 | 4:45 |
| Run 4 | 4:09 | 4:36 |
| Burpee broad jump | 5:14 | 5:30 |
| Run 5 | 4:09 | 4:46 |
| Row | 4:58 | 4:58 |
| Run 6 | 4:20 | 4:40 |
| Farmers carry | 2:46 | 2:11 |
| Run 7 | 4:20 | 4:41 |
| Sandbag lunges | 5:27 | 5:20 |
| Run 8 | 4:51 | 5:37 |
| Wall balls | 6:59 | 6:51 |
| Roxzone | 7:02 | 6:55 |
| Finish | 1:20:38 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:35 against the typical Open Men finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
