IRL Caoimhe Hennebry
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:11 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Saoirse Hennebry, Caoimhe Hennebrywhole field → | Doubles Women · team 16-24 | 1:21:11 | 634th of 1,50785th of 191 aged 16-24 | 43:22 | 33:05 | 4:48 | View results | See splits Hide splitsSkiErg5:14faster than 7%Sled push1:43faster than 40%Sled pull4:18faster than 31%Burpee broad jump4:57faster than 32%Row5:52faster than 6%Farmers carry1:53faster than 46%Sandbag lunges3:54faster than 39%Wall balls5:14faster than 22%Runs (8 km)43:22fastest 22%Roxzone4:48fastest 46%Run 13:42fastest 37%Run 25:41fastest 25%Run 36:05fastest 29%Run 46:05fastest 27%Run 56:06fastest 23%Run 66:00fastest 20%Run 75:50fastest 15%Run 83:56fastest 15%Full report for this race → |
| London 2025 3 May 2025team: Caoimhe Hennebry, Saoirse Hennebrywhole field → | Doubles Women · team U29 | 1:24:01 | 564th of 1,118200th of 361 aged U29 | 45:32 | 33:10 | 5:25 | View results | See splits Hide splitsSkiErg5:07faster than 6%Sled push1:43fastest 35%Sled pull4:26faster than 23%Burpee broad jump5:11faster than 21%Row5:23faster than 20%Farmers carry1:51faster than 46%Sandbag lunges4:11faster than 29%Wall balls5:18faster than 14%Runs (8 km)45:32fastest 35%Roxzone5:25fastest 33%Run 15:40fastest 47%Run 25:30faster than 49%Run 35:37fastest 48%Run 45:27fastest 37%Run 55:33fastest 39%Run 65:11fastest 21%Run 75:20fastest 26%Run 87:17fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caoimhe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:18 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:23 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 5:14 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:22 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 4:48 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Caoimhe's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Saoirse Hennebry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caoimhe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
