RSA Candy Musekene
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
875th of 1,061 Doubles Women (faster than 17%). Against the 32 who finished around 2:04:01: most time gained on the eight runs (1:48), most lost on burpee broad jump (4:18). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 10:05 | 9:19 | faster than 32% |
| SkiErg: | 6:45 | 5:11 | faster than 0% |
| Run 2: | 6:59 | 6:06 | faster than 25% |
| Sled push: | 2:30 | 2:01 | faster than 13% |
| Run 3: | 7:38 | 6:14 | faster than 16% |
| Sled pull: | 5:03 | 5:06 | faster than 51% |
| Run 4: | 7:34 | 6:22 | faster than 20% |
| Burpee broad jump: | 11:58 | 5:42 | faster than 1% |
| Run 5: | 7:57 | 6:26 | faster than 17% |
| Row: | 6:21 | 5:48 | faster than 21% |
| Run 6: | 7:34 | 6:27 | faster than 23% |
| Farmers carry: | 2:25 | 2:01 | faster than 10% |
| Run 7: | 7:47 | 6:27 | faster than 19% |
| Sandbag lunges: | 5:15 | 4:17 | faster than 21% |
| Run 8: | 11:38 | 9:48 | faster than 25% |
| Wall balls: | 5:59 | 5:08 | faster than 32% |
| Roxzone: | 12:30 | 10:23 | faster than 21% |
| Runs (8 km) | 1:07:09 | 57:46 | faster than 22% |
| Stations (8) | 46:16 | ||
| Finish | 2:05:51 | 1:44:04 | 875th of 1,061 · faster than 17% |
460th of 550 Open Women (faster than 16%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:33 | faster than 49% |
| SkiErg: | 5:56 | 5:50 | faster than 43% |
| Run 2: | 12:35 | 6:40 | faster than 0% |
| Sled push: | 5:19 | 3:41 | faster than 9% |
| Run 3: | 10:16 | 7:06 | faster than 4% |
| Sled pull: | 9:40 | 7:00 | faster than 13% |
| Run 4: | 10:13 | 7:07 | faster than 5% |
| Burpee broad jump: | 13:44 | 8:50 | faster than 13% |
| Run 5: | 10:12 | 7:30 | faster than 11% |
| Row: | 6:35 | 6:02 | faster than 21% |
| Run 6: | 10:05 | 7:22 | faster than 11% |
| Farmers carry: | 3:26 | 2:30 | faster than 9% |
| Run 7: | 7:50 | 7:21 | faster than 39% |
| Sandbag lunges: | 6:47 | 5:49 | faster than 29% |
| Run 8: | 9:10 | 8:48 | faster than 44% |
| Wall balls: | 10:30 | 8:31 | faster than 29% |
| Roxzone: | 13:14 | 10:17 | faster than 20% |
| Runs (8 km) | 1:14:53 | 56:59 | faster than 14% |
| Stations (8) | 1:01:57 | ||
| Finish | 2:29:59 | 1:56:32 | 460th of 550 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nomcebo Nyembezi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 550 Open Women
Shape of the race
This chart shows where Candy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 43% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Candy: faster than |
|---|---|
| Ski | 43% |
| Push | 9% |
| Pull | 13% |
| BBJ | 14% |
| Row | 21% |
| Carry | 9% |
| Lunges | 29% |
| Wall balls | 29% |
| Roxzone | 20% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candy beat on each part of the race, at this race.Best: SkiErg (faster than 43%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (17:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candy: 1:14:55 running, 1:01:56 at the stations and 13:14 in the roxzone; the longest station was the burpee broad jumps (13:44).Below, Typical Open Women: 56:27 running, 48:13 at the stations and 10:17 in the roxzone; the longest station was the burpee broad jumps (8:50).
See the numbers
| Part | Candy | Typical Open Women |
|---|---|---|
| Run 1 | 4:34 | 4:33 |
| SkiErg | 5:56 | 5:50 |
| Run 2 | 12:35 | 6:40 |
| Sled push | 5:19 | 3:41 |
| Run 3 | 10:16 | 7:06 |
| Sled pull | 9:40 | 7:00 |
| Run 4 | 10:13 | 7:07 |
| Burpee broad jump | 13:44 | 8:50 |
| Run 5 | 10:12 | 7:30 |
| Row | 6:35 | 6:02 |
| Run 6 | 10:05 | 7:22 |
| Farmers carry | 3:26 | 2:30 |
| Run 7 | 7:50 | 7:21 |
| Sandbag lunges | 6:47 | 5:49 |
| Run 8 | 9:10 | 8:48 |
| Wall balls | 10:30 | 8:31 |
| Roxzone | 13:14 | 10:17 |
| Finish | 2:29:59 | 1:56:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:54 against the typical Open Women finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
