USA Candace Caldwell
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Candace Caldwell at each race, oldest on the left; lower is faster.The best was 1:15:22 at Las Vegas (Feb 2025); Candace Caldwell was 1:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:15:22 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:16:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
142nd of 242 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:00 | faster than 13% |
| SkiErg: | 5:18 | 5:02 | faster than 22% |
| Run 2: | 5:30 | 5:04 | faster than 30% |
| Sled push: | 4:23 | 3:59 | faster than 32% |
| Run 3: | 5:50 | 5:23 | faster than 33% |
| Sled pull: | 5:36 | 5:45 | faster than 56% |
| Run 4: | 5:47 | 5:24 | faster than 35% |
| Burpee broad jump: | 4:30 | 5:38 | faster than 78% |
| Run 5: | 5:39 | 5:30 | faster than 45% |
| Row: | 5:11 | 5:14 | faster than 56% |
| Run 6: | 5:57 | 5:27 | faster than 30% |
| Farmers carry: | 3:20 | 2:32 | faster than 17% |
| Run 7: | 5:58 | 5:36 | faster than 32% |
| Sandbag lunges: | 5:22 | 5:23 | faster than 50% |
| Run 8: | 6:29 | 5:47 | faster than 29% |
| Wall balls: | 6:54 | 7:01 | faster than 52% |
| Roxzone: | 9:33 | 8:38 | faster than 36% |
| Runs (8 km) | 44:39 | 41:15 | faster than 31% |
| Stations (8) | 40:34 | ||
| Finish | 1:34:41 | 1:31:17 | 142nd of 242 · faster than 41% |
860th of 3,178 Doubles Women (faster than 72%). Against the 96 who finished around 1:25:09: most time gained on the roxzone (0:27), most lost on the eight runs (1:12). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:26 | faster than 59% |
| SkiErg: | 4:58 | 5:03 | faster than 58% |
| Run 2: | 6:04 | 6:32 | faster than 68% |
| Sled push: | 1:36 | 1:55 | faster than 88% |
| Run 3: | 6:17 | 6:50 | faster than 69% |
| Sled pull: | 3:45 | 4:25 | faster than 82% |
| Run 4: | 6:26 | 6:54 | faster than 65% |
| Burpee broad jump: | 4:22 | 4:41 | faster than 59% |
| Run 5: | 6:23 | 6:55 | faster than 67% |
| Row: | 5:09 | 5:23 | faster than 70% |
| Run 6: | 6:02 | 6:52 | faster than 76% |
| Farmers carry: | 1:47 | 1:53 | faster than 63% |
| Run 7: | 6:09 | 6:51 | faster than 72% |
| Sandbag lunges: | 4:06 | 4:15 | faster than 57% |
| Run 8: | 5:41 | 6:20 | faster than 70% |
| Wall balls: | 4:46 | 4:44 | faster than 49% |
| Roxzone: | 7:33 | 9:29 | faster than 80% |
| Runs (8 km) | 48:12 | 52:49 | faster than 70% |
| Stations (8) | 30:29 | ||
| Finish | 1:26:10 | 1:35:04 | 860th of 3,178 · faster than 72% |
432nd of 1,365 Doubles Mixed (faster than 68%). Against the 40 who finished around 1:16:04: most time gained on wall balls (0:31), most lost on the eight runs (2:13). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:38 | faster than 57% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 5:39 | 5:33 | faster than 45% |
| Sled push: | 1:44 | 2:07 | faster than 88% |
| Run 3: | 5:51 | 5:49 | faster than 48% |
| Sled pull: | 3:45 | 3:34 | faster than 42% |
| Run 4: | 5:32 | 5:51 | faster than 63% |
| Burpee broad jump: | 3:20 | 3:32 | faster than 60% |
| Run 5: | 5:41 | 6:03 | faster than 62% |
| Row: | 4:18 | 4:51 | faster than 93% |
| Run 6: | 5:41 | 5:56 | faster than 60% |
| Farmers carry: | 1:26 | 1:47 | faster than 92% |
| Run 7: | 5:39 | 5:58 | faster than 61% |
| Sandbag lunges: | 3:26 | 3:58 | faster than 75% |
| Run 8: | 5:48 | 6:17 | faster than 64% |
| Wall balls: | 3:41 | 4:26 | faster than 88% |
| Roxzone: | 5:55 | 6:58 | faster than 68% |
| Runs (8 km) | 45:14 | 47:10 | faster than 59% |
| Stations (8) | 25:53 | ||
| Finish | 1:16:57 | 1:23:35 | 432nd of 1,365 · faster than 68% |
163rd of 654 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 6:04 | faster than 58% |
| SkiErg: | 4:04 | 4:24 | faster than 85% |
| Run 2: | 5:08 | 5:36 | faster than 67% |
| Sled push: | 2:10 | 2:17 | faster than 62% |
| Run 3: | 5:19 | 5:49 | faster than 70% |
| Sled pull: | 2:50 | 3:54 | faster than 94% |
| Run 4: | 5:12 | 5:52 | faster than 76% |
| Burpee broad jump: | 2:51 | 3:31 | faster than 77% |
| Run 5: | 5:26 | 6:00 | faster than 70% |
| Row: | 4:32 | 4:54 | faster than 82% |
| Run 6: | 5:21 | 5:56 | faster than 71% |
| Farmers carry: | 1:36 | 1:50 | faster than 80% |
| Run 7: | 5:25 | 5:57 | faster than 70% |
| Sandbag lunges: | 3:49 | 3:58 | faster than 56% |
| Run 8: | 5:04 | 5:56 | faster than 79% |
| Wall balls: | 4:03 | 4:13 | faster than 60% |
| Roxzone: | 6:50 | 8:01 | faster than 71% |
| Runs (8 km) | 42:41 | 47:21 | faster than 71% |
| Stations (8) | 25:55 | ||
| Finish | 1:15:22 | 1:24:54 | 163rd of 654 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Chris Block1 race
- Christopher Block1 race
- Megan Foster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 242 Pro Women
Shape of the race
This chart shows where Candace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Candace: faster than |
|---|---|
| Ski | 23% |
| Push | 33% |
| Pull | 56% |
| BBJ | 78% |
| Row | 56% |
| Carry | 18% |
| Lunges | 51% |
| Wall balls | 52% |
| Roxzone | 37% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Candace beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Candace's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (1:08 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Candace against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Candace: 44:41 running, 40:34 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Pro Women: 41:10 running, 40:33 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Candace | Typical Pro Women |
|---|---|---|
| Run 1 | 3:32 | 3:00 |
| SkiErg | 5:18 | 5:02 |
| Run 2 | 5:30 | 5:04 |
| Sled push | 4:23 | 3:59 |
| Run 3 | 5:50 | 5:23 |
| Sled pull | 5:36 | 5:45 |
| Run 4 | 5:47 | 5:24 |
| Burpee broad jump | 4:30 | 5:38 |
| Run 5 | 5:39 | 5:30 |
| Row | 5:11 | 5:14 |
| Run 6 | 5:57 | 5:27 |
| Farmers carry | 3:20 | 2:32 |
| Run 7 | 5:58 | 5:36 |
| Sandbag lunges | 5:22 | 5:23 |
| Run 8 | 6:29 | 5:47 |
| Wall balls | 6:54 | 7:01 |
| Roxzone | 9:33 | 8:38 |
| Finish | 1:34:41 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Pro Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
