Athlete · Pro Men · 30-34 ·

GBR

Cammy Keith

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:27:26 (Tenerife 2026) · Open Men 1:19:00 (Stockholm 2025).

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1:27:26 Pro Men time · Tenerife 2026 also raced Open Men: each has its own best below

164th of 271 Pro Men place · Tenerife 2026 among Pro Men finishers there

1:27:26 latest race · Tenerife 2026 first Pro Men race Pro Men

SkiErg strongest segment · Tenerife 2026 faster than 77% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:26Tenerife 2026 · 1 race Open Men1:19:00Stockholm 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Men · 30-34	1:27:26	164th of 271	44:40	35:24	7:25	splits SkiErg4:05Sled push4:26Sled pull4:52Burpee broad jump4:12Row4:37Farmers carry2:00Sandbag lunges4:37Wall balls6:35Run 15:05Run 24:52Run 35:46Run 45:44Run 55:43Run 65:44Run 75:35Run 86:15Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 30-34	1:19:00	top 35% 614/1,805	40:02	31:33	7:30	splits SkiErg4:10Sled push2:00Sled pull3:53Burpee broad jump4:38Row4:20Farmers carry1:42Sandbag lunges4:11Wall balls6:39Run 14:31Run 24:38Run 35:07Run 45:03Run 55:02Run 65:08Run 75:04Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Tenerife 2026, against 271 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cammyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 65%

Sled pull faster than 76%

Burpee broad jump faster than 54%

Row faster than 58%

Farmers carry faster than 64%

Sandbag lunges faster than 57%

Wall balls faster than 55%

Roxzone faster than 30%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:28 faster

Sled pull 0:54 faster

Burpee broad jump 0:09 faster

Row 0:04 faster

Farmers carry 0:15 faster

Sandbag lunges 0:12 faster

Wall balls 0:14 faster

Roxzone 1:03 slower

Runs (8 km) 7:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cammy against the typical Pro Men finisher

Cammy1:27:26

5:054:054:524:265:464:525:444:125:434:375:442:005:354:376:156:357:25

Typical Pro Men1:20:53

4:214:134:094:544:335:464:374:214:354:414:342:154:384:495:166:496:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Pro Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown