NOR Camilla Osaland
2 HYROX races over 2 seasons. Best Open Women time: 1:29:05 at Copenhagen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Camilla Osaland at each race, oldest on the left; lower is faster.The best was 1:29:05 at Copenhagen (Mar 2025); Camilla Osaland was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Women | 1:29:05 |
| Oslo | Sep 2025 | Open Women | 1:38:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
446th of 706 Open Women (faster than 36%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 58% |
| SkiErg: | 5:12 | 5:03 | faster than 35% |
| Run 2: | 6:07 | 5:48 | faster than 36% |
| Sled push: | 2:53 | 2:31 | faster than 26% |
| Run 3: | 6:30 | 6:01 | faster than 33% |
| Sled pull: | 5:43 | 5:21 | faster than 37% |
| Run 4: | 6:33 | 6:06 | faster than 34% |
| Burpee broad jump: | 6:55 | 6:19 | faster than 38% |
| Run 5: | 6:57 | 6:17 | faster than 32% |
| Row: | 5:35 | 5:27 | faster than 37% |
| Run 6: | 6:39 | 6:12 | faster than 34% |
| Farmers carry: | 2:04 | 2:07 | faster than 57% |
| Run 7: | 6:45 | 6:09 | faster than 32% |
| Sandbag lunges: | 4:47 | 4:56 | faster than 55% |
| Run 8: | 6:44 | 5:25 | faster than 21% |
| Wall balls: | 5:33 | 6:11 | faster than 65% |
| Roxzone: | 8:59 | 6:47 | faster than 16% |
| Runs (8 km) | 50:47 | 47:18 | faster than 34% |
| Stations (8) | 38:42 | ||
| Finish | 1:38:25 | 1:31:48 | 446th of 706 · faster than 36% |
364th of 657 Open Women (faster than 44%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:35 | faster than 47% |
| SkiErg: | 5:25 | 5:09 | faster than 26% |
| Run 2: | 5:02 | 5:03 | faster than 51% |
| Sled push: | 2:18 | 2:39 | faster than 75% |
| Run 3: | 5:22 | 5:16 | faster than 44% |
| Sled pull: | 4:44 | 4:54 | faster than 57% |
| Run 4: | 5:30 | 5:19 | faster than 40% |
| Burpee broad jump: | 6:22 | 6:00 | faster than 41% |
| Run 5: | 5:23 | 5:26 | faster than 52% |
| Row: | 5:31 | 5:18 | faster than 32% |
| Run 6: | 5:19 | 5:21 | faster than 50% |
| Farmers carry: | 2:06 | 2:05 | faster than 48% |
| Run 7: | 5:34 | 5:18 | faster than 37% |
| Sandbag lunges: | 4:44 | 4:39 | faster than 48% |
| Run 8: | 6:23 | 5:54 | faster than 34% |
| Wall balls: | 6:16 | 5:44 | faster than 37% |
| Roxzone: | 7:36 | 7:03 | faster than 36% |
| Runs (8 km) | 44:08 | 43:20 | faster than 45% |
| Stations (8) | 37:26 | ||
| Finish | 1:29:05 | 1:27:03 | 364th of 657 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Camilla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Oslo 2025 · best of 2 | 5:16 |
| Sled push | 2:18 | Copenhagen 2025 · best of 2 | 2:55 |
| Sled pull | 4:44 | Copenhagen 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:22 | Copenhagen 2025 · best of 2 | 6:46 |
| Row | 5:31 | Copenhagen 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Oslo 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:44 | Copenhagen 2025 · best of 2 | 5:13 |
| Wall balls | 5:33 | Oslo 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:08 | Copenhagen 2025 · best of 2 | 46:44 |
| Roxzone | 7:36 | Copenhagen 2025 · best of 2 | 7:57 |
How to read
Each station's best across Camilla's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Camilla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Camilla: faster than |
|---|---|
| Ski | 26% |
| Push | 76% |
| Pull | 57% |
| BBJ | 42% |
| Row | 32% |
| Carry | 48% |
| Lunges | 48% |
| Wall balls | 38% |
| Roxzone | 36% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Camilla beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Camilla's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:21 faster); weakest: Runs (8 km) (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Camilla against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Camilla: 44:11 running, 37:26 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (6:22).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Camilla | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:35 |
| SkiErg | 5:25 | 5:09 |
| Run 2 | 5:02 | 5:03 |
| Sled push | 2:18 | 2:39 |
| Run 3 | 5:22 | 5:16 |
| Sled pull | 4:44 | 4:54 |
| Run 4 | 5:30 | 5:19 |
| Burpee broad jump | 6:22 | 6:00 |
| Run 5 | 5:23 | 5:26 |
| Row | 5:31 | 5:18 |
| Run 6 | 5:19 | 5:21 |
| Farmers carry | 2:06 | 2:05 |
| Run 7 | 5:34 | 5:18 |
| Sandbag lunges | 4:44 | 4:39 |
| Run 8 | 6:23 | 5:54 |
| Wall balls | 6:16 | 5:44 |
| Roxzone | 7:36 | 7:03 |
| Finish | 1:29:05 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Open Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
