Athlete · Open Men · 30-34 · GBR GBR

Cameron Westcott

www.roxtimes.com/athletes/cameron-westcott-4f540893

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:10:44Birmingham Birm
Best Open Men place628thof 3,831 · Birmingham Birm
Latest race1:10:44Birmingham Birm · Open MenCameron's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 97% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:44

This line shows the finish time of Cameron Westcott at each race, oldest on the left; lower is faster.The best was 1:10:44 at Birmingham (Oct 2026); Cameron Westcott was 5:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 1:16:25
Birmingham Oct 2026 Open Men 1:10:44

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:10:44 628th of 3,831; 156th of 686 aged 30-34 34:18 30:56 5:34 Runs 34:18 · Stations 30:56 · Roxzone 5:34

628th of 3,831 Open Men (faster than 83%). Against the 116 who finished around 1:10:03: most time gained on farmers carry (0:21), most lost on wall balls (0:36). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:14 more).

Cameron Westcott at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:52 5:09 faster than 63%
SkiErg: 4:38 4:33 faster than 40%
Run 2: 4:07 4:31 faster than 73%
Sled push: 2:43 3:20 faster than 87%
Run 3: 4:13 4:51 faster than 81%
Sled pull: 3:42 4:36 faster than 84%
Run 4: 4:12 4:51 faster than 81%
Burpee broad jump: 3:58 5:33 faster than 86%
Run 5: 4:20 4:59 faster than 80%
Row: 4:42 4:48 faster than 61%
Run 6: 4:06 4:52 faster than 85%
Farmers carry: 1:28 2:08 faster than 97%
Run 7: 4:12 4:52 faster than 83%
Sandbag lunges: 3:48 5:08 faster than 89%
Run 8: 4:20 5:11 faster than 84%
Wall balls: 5:57 7:05 faster than 70%
Roxzone: 5:34 6:25 faster than 71%
Runs (8 km) 34:18 39:20 faster than 81%
Stations (8) 30:56
Finish 1:10:44 1:24:06 628th of 3,831 · faster than 83%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:16:25 1052nd of 3,945; 279th of 807 aged 30-34 36:11 34:30 5:48 Runs 36:11 · Stations 34:30 · Roxzone 5:48

1,052nd of 3,945 Open Men (faster than 73%). Against the 120 who finished around 1:15:47: most time gained on sandbag lunges (0:46), most lost on wall balls (2:13). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:11 more).

Cameron Westcott at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:40 5:18 faster than 80%
SkiErg: 4:09 4:30 faster than 91%
Run 2: 4:08 4:33 faster than 74%
Sled push: 2:51 3:15 faster than 69%
Run 3: 4:34 4:53 faster than 66%
Sled pull: 4:41 5:02 faster than 62%
Run 4: 4:30 4:55 faster than 70%
Burpee broad jump: 4:27 5:36 faster than 78%
Run 5: 4:44 5:05 faster than 67%
Row: 4:39 4:49 faster than 67%
Run 6: 4:33 4:55 faster than 68%
Farmers carry: 1:41 2:09 faster than 87%
Run 7: 4:29 4:55 faster than 72%
Sandbag lunges: 3:43 5:12 faster than 91%
Run 8: 4:37 5:10 faster than 73%
Wall balls: 8:19 7:15 faster than 34%
Roxzone: 5:48 6:40 faster than 70%
Runs (8 km) 36:11 39:57 faster than 73%
Stations (8) 34:30
Finish 1:16:25 1:25:13 1052nd of 3,945 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with James Davies 1:11:22 513th of 1,076; 80th of 213 aged 40-49 42:29 23:19 5:38 Runs 42:29 · Stations 23:19 · Roxzone 5:38

513th of 1,076 Doubles Men (faster than 52%). Against the 32 who finished around 1:11:57: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:10). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 1:23 more).

Cameron Westcott at HYROX Málaga 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,076 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,076 Doubles Men here
Run 1: 4:17 4:23 faster than 56%
SkiErg: 3:41 3:55 faster than 88%
Run 2: 8:04 4:45 faster than 0%
Sled push: 1:41 1:50 faster than 73%
Run 3: 4:58 5:05 faster than 56%
Sled pull: 2:41 3:02 faster than 76%
Run 4: 4:53 5:08 faster than 65%
Burpee broad jump: 2:30 3:02 faster than 77%
Run 5: 5:03 5:18 faster than 61%
Row: 4:33 4:31 faster than 47%
Run 6: 5:01 5:10 faster than 57%
Farmers carry: 1:24 1:37 faster than 84%
Run 7: 5:05 5:09 faster than 53%
Sandbag lunges: 2:53 3:28 faster than 82%
Run 8: 5:11 5:13 faster than 51%
Wall balls: 3:56 3:59 faster than 54%
Roxzone: 5:38 5:48 faster than 55%
Runs (8 km) 42:29 40:19 faster than 35%
Stations (8) 23:19
Finish 1:11:22 1:11:57 513th of 1,076 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Cameron has done each station

Part Best Race Typical
SkiErg 4:09 Birmingham 2025 · best of 2 4:34
Sled push 2:43 Birmingham Birm · best of 2 3:04
Sled pull 3:42 Birmingham Birm · best of 2 4:57
Burpee broad jump 3:58 Birmingham Birm · best of 2 5:38
Row 4:39 Birmingham 2025 · best of 2 4:53
Farmers carry 1:28 Birmingham Birm · best of 2 2:11
Sandbag lunges 3:43 Birmingham 2025 · best of 2 5:20
Wall balls 5:57 Birmingham Birm · best of 2 7:03
Runs (8 km) 34:18 Birmingham Birm · best of 2 41:47
Roxzone 5:34 Birmingham Birm · best of 2 7:23
How to read

Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cameronedge = faster than everyone, centre = slowest

This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Cameron: faster than
Ski 40%
Push 88%
Pull 84%
BBJ 86%
Row 62%
Carry 97%
Lunges 89%
Wall balls 71%
Roxzone 72%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 88%
Sled pull faster than 84%
Burpee broad jump faster than 86%
Row faster than 62%
Farmers carry faster than 97%
Sandbag lunges faster than 89%
Wall balls faster than 71%
Roxzone faster than 72%
Runs (8 km) faster than 81%

How much of the field Cameron beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: SkiErg (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:37 faster
Sled pull 0:54 faster
Burpee broad jump 1:35 faster
Row 0:06 faster
Farmers carry 0:40 faster
Sandbag lunges 1:20 faster
Wall balls 1:08 faster
Roxzone 0:51 faster
Runs (8 km) 5:02 faster

Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: SkiErg (0:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:10:44
4:524:384:072:434:133:424:123:584:204:424:061:284:123:484:205:575:34
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 34:22 running, 30:56 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Cameron Typical Open Men
Run 1 4:52 5:09
SkiErg 4:38 4:33
Run 2 4:07 4:31
Sled push 2:43 3:20
Run 3 4:13 4:51
Sled pull 3:42 4:36
Run 4 4:12 4:51
Burpee broad jump 3:58 5:33
Run 5 4:20 4:59
Row 4:42 4:48
Run 6 4:06 4:52
Farmers carry 1:28 2:08
Run 7 4:12 4:52
Sandbag lunges 3:48 5:08
Run 8 4:20 5:11
Wall balls 5:57 7:05
Roxzone 5:34 6:25
Finish 1:10:44 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:10:44.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report