Cameron Ronaldson
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 0:58:27 (Berlin 2026) · Doubles Men 1:02:50 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:36 faster (1:02:03 to 0:58:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 0:58:27 | top 1% 13/4,143 | —* | 25:08* | 9:02 | splitsSkiErg4:13Sled push2:02Sled pull3:05Burpee broad jump3:04Row4:04Farmers carry1:23Sandbag lunges3:02Wall balls4:15Run 12:28Run 22:40Run 32:53Run 42:56Run 52:56Run 62:59Run 73:04Run 84:26Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 0:58:46 | 10th of 2,544 | 29:16 | 26:24 | 3:10 | splitsSkiErg4:01Sled push1:59Sled pull3:31Burpee broad jump3:38Row4:05Farmers carry1:19Sandbag lunges3:53Wall balls3:58Run 12:28Run 23:37Run 33:57Run 43:50Run 53:58Run 64:00Run 74:08Run 83:21Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:02:03 | top 2% 64/3,945 | 31:43 | 25:57 | 4:28 | splitsSkiErg4:02Sled push1:43Sled pull4:01Burpee broad jump3:14Row4:08Farmers carry1:19Sandbag lunges3:05Wall balls4:25Run 13:41Run 23:22Run 33:45Run 45:45Run 53:45Run 63:47Run 73:44Run 83:59Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jonathan Krakue, Cameron Ronaldsonwhat the whole field did → | Doubles Men · team U29 | 1:02:50 | top 16% 114/719 | 35:39 | 23:05 | 4:08 | splitsSkiErg3:53Sled push1:21Sled pull2:41Burpee broad jump2:27Row4:21Farmers carry1:04Sandbag lunges3:04Wall balls4:14Run 13:11Run 24:11Run 34:28Run 44:46Run 54:36Run 64:34Run 74:53Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.