GBR Cameron Plater
2 HYROX races over 1 season. Best Open Men time: 1:19:25 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Plater at each race, oldest on the left; lower is faster.The best was 1:19:25 at London ExCeL (Dec 2025); Cameron Plater was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:22:15 |
| London ExCeL | Dec 2025 | Open Men | 1:19:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,213th of 5,554 Open Men (faster than 60%). Against the 169 who finished around 1:19:28: most time gained on sandbag lunges (1:09), most lost on the eight runs (1:28). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:13 | faster than 37% |
| SkiErg: | 4:45 | 4:50 | faster than 60% |
| Run 2: | 3:57 | 3:46 | faster than 38% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 4:07 | 4:00 | faster than 41% |
| Sled pull: | 4:47 | 4:47 | faster than 50% |
| Run 4: | 4:06 | 4:02 | faster than 44% |
| Burpee broad jump: | 5:55 | 5:30 | faster than 40% |
| Run 5: | 4:09 | 4:09 | faster than 50% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 4:04 | 4:04 | faster than 49% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 4:06 | 4:05 | faster than 49% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 90% |
| Run 8: | 5:52 | 5:55 | faster than 52% |
| Wall balls: | 5:52 | 7:20 | faster than 75% |
| Roxzone: | 11:45 | 11:44 | faster than 49% |
| Runs (8 km) | 33:41 | 33:23 | faster than 47% |
| Stations (8) | 34:05 | ||
| Finish | 1:19:25 | 1:23:09 | 2213th of 5,554 · faster than 60% |
1,658th of 3,945 Open Men (faster than 57%). Against the 120 who finished around 1:21:22: most time gained on the eight runs (1:13), most lost on burpee broad jump (1:11). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 67% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:08 | 4:33 | faster than 74% |
| Sled push: | 3:22 | 3:15 | faster than 45% |
| Run 3: | 4:40 | 4:53 | faster than 61% |
| Sled pull: | 5:19 | 5:02 | faster than 40% |
| Run 4: | 4:24 | 4:55 | faster than 74% |
| Burpee broad jump: | 6:27 | 5:36 | faster than 33% |
| Run 5: | 4:48 | 5:05 | faster than 63% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:39 | 4:55 | faster than 64% |
| Farmers carry: | 2:43 | 2:09 | faster than 19% |
| Run 7: | 4:45 | 4:55 | faster than 58% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 59% |
| Run 8: | 4:48 | 5:10 | faster than 65% |
| Wall balls: | 7:17 | 7:15 | faster than 49% |
| Roxzone: | 6:16 | 6:40 | faster than 58% |
| Runs (8 km) | 37:07 | 39:57 | faster than 67% |
| Stations (8) | 38:57 | ||
| Finish | 1:22:15 | 1:25:13 | 1658th of 3,945 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:28 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:30 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:45 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 5:52 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:41 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:16 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 60% |
| Push | 76% |
| Pull | 50% |
| BBJ | 41% |
| Row | 79% |
| Carry | 65% |
| Lunges | 91% |
| Wall balls | 75% |
| Roxzone | 50% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:28 faster); weakest: Burpee broad jump (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 33:44 running, 34:05 at the stations and 11:45 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:13 |
| SkiErg | 4:45 | 4:50 |
| Run 2 | 3:57 | 3:46 |
| Sled push | 2:28 | 2:48 |
| Run 3 | 4:07 | 4:00 |
| Sled pull | 4:47 | 4:47 |
| Run 4 | 4:06 | 4:02 |
| Burpee broad jump | 5:55 | 5:30 |
| Run 5 | 4:09 | 4:09 |
| Row | 4:39 | 4:56 |
| Run 6 | 4:04 | 4:04 |
| Farmers carry | 1:54 | 2:03 |
| Run 7 | 4:06 | 4:05 |
| Sandbag lunges | 3:45 | 5:09 |
| Run 8 | 5:52 | 5:55 |
| Wall balls | 5:52 | 7:20 |
| Roxzone | 11:45 | 11:44 |
| Finish | 1:19:25 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
