GBR Cameron Macdonald
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cameron Macdonald at each race, oldest on the left; lower is faster.The best was 1:14:32 at Barcelona (May 2026); Cameron Macdonald was 34:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:48:40 |
| Dublin | Nov 2025 | Open Men | 1:25:30 |
| Barcelona | May 2026 | Open Men | 1:14:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 34:08 faster (1:48:40 to 1:14:32).
This line shows the finish time of Cameron Macdonald at each race, oldest on the left; lower is faster.The best was 1:17:31 at Málaga (Mar 2025); Cameron Macdonald was 16:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:17:31 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:34:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
572nd of 2,350 Open Men (faster than 75%). Against the 71 who finished around 1:14:46: most time gained on sled push (0:40), most lost on the eight runs (1:57). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:28 | faster than 67% |
| SkiErg: | 4:22 | 4:42 | faster than 88% |
| Run 2: | 4:25 | 4:37 | faster than 63% |
| Sled push: | 2:33 | 3:25 | faster than 95% |
| Run 3: | 4:52 | 5:01 | faster than 58% |
| Sled pull: | 4:08 | 4:41 | faster than 71% |
| Run 4: | 4:51 | 4:59 | faster than 56% |
| Burpee broad jump: | 4:14 | 5:10 | faster than 76% |
| Run 5: | 4:51 | 5:03 | faster than 61% |
| Row: | 4:48 | 4:51 | faster than 56% |
| Run 6: | 4:49 | 4:56 | faster than 56% |
| Farmers carry: | 1:39 | 2:06 | faster than 88% |
| Run 7: | 4:48 | 4:55 | faster than 57% |
| Sandbag lunges: | 3:50 | 4:55 | faster than 85% |
| Run 8: | 4:55 | 5:14 | faster than 65% |
| Wall balls: | 6:01 | 6:38 | faster than 63% |
| Roxzone: | 5:21 | 6:16 | faster than 73% |
| Runs (8 km) | 37:40 | 39:26 | faster than 62% |
| Stations (8) | 31:35 | ||
| Finish | 1:14:32 | 1:22:58 | 572nd of 2,350 · faster than 75% |
1,681st of 2,163 Doubles Mixed (faster than 22%). Against the 65 who finished around 1:35:33: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:03). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:50 | 5:46 | faster than 13% |
| SkiErg: | 4:29 | 4:20 | faster than 32% |
| Run 2: | 6:12 | 5:34 | faster than 24% |
| Sled push: | 2:21 | 2:08 | faster than 30% |
| Run 3: | 6:50 | 5:50 | faster than 18% |
| Sled pull: | 4:07 | 3:37 | faster than 25% |
| Run 4: | 7:03 | 5:54 | faster than 15% |
| Burpee broad jump: | 3:40 | 3:38 | faster than 48% |
| Run 5: | 7:00 | 6:00 | faster than 19% |
| Row: | 5:12 | 4:54 | faster than 26% |
| Run 6: | 7:02 | 5:58 | faster than 17% |
| Farmers carry: | 2:07 | 1:51 | faster than 19% |
| Run 7: | 7:06 | 5:58 | faster than 17% |
| Sandbag lunges: | 5:17 | 4:07 | faster than 18% |
| Run 8: | 7:40 | 6:41 | faster than 24% |
| Wall balls: | 5:32 | 4:50 | faster than 30% |
| Roxzone: | 6:10 | 5:10 | faster than 28% |
| Runs (8 km) | 55:39 | 47:51 | faster than 18% |
| Stations (8) | 32:45 | ||
| Finish | 1:34:30 | 1:23:17 | 1681st of 2,163 · faster than 22% |
1,395th of 2,325 Open Men (faster than 40%). Against the 75 who finished around 1:25:30: most time gained on sled push (0:41), most lost on wall balls (1:53). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:06 | faster than 33% |
| SkiErg: | 4:21 | 4:28 | faster than 69% |
| Run 2: | 5:20 | 5:08 | faster than 38% |
| Sled push: | 1:56 | 2:35 | faster than 94% |
| Run 3: | 5:59 | 5:29 | faster than 29% |
| Sled pull: | 4:07 | 4:34 | faster than 70% |
| Run 4: | 6:04 | 5:31 | faster than 28% |
| Burpee broad jump: | 5:48 | 5:25 | faster than 41% |
| Run 5: | 6:09 | 5:42 | faster than 33% |
| Row: | 4:55 | 4:48 | faster than 39% |
| Run 6: | 5:58 | 5:34 | faster than 32% |
| Farmers carry: | 1:51 | 2:05 | faster than 73% |
| Run 7: | 5:53 | 5:35 | faster than 36% |
| Sandbag lunges: | 4:57 | 5:03 | faster than 53% |
| Run 8: | 4:06 | 4:03 | faster than 47% |
| Wall balls: | 10:04 | 7:19 | faster than 19% |
| Roxzone: | 4:51 | 4:37 | faster than 44% |
| Runs (8 km) | 42:45 | 40:21 | faster than 35% |
| Stations (8) | 37:59 | ||
| Finish | 1:25:30 | 1:22:02 | 1395th of 2,325 · faster than 40% |
494th of 1,002 Doubles Mixed (faster than 50%). Against the 30 who finished around 1:17:41: most time gained on the roxzone (0:36), most lost on wall balls (0:40). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 4:50 | faster than 25% |
| SkiErg: | 4:18 | 4:11 | faster than 34% |
| Run 2: | 5:17 | 5:13 | faster than 47% |
| Sled push: | 2:00 | 2:08 | faster than 64% |
| Run 3: | 5:21 | 5:29 | faster than 55% |
| Sled pull: | 3:26 | 3:39 | faster than 64% |
| Run 4: | 5:38 | 5:31 | faster than 44% |
| Burpee broad jump: | 3:50 | 3:18 | faster than 28% |
| Run 5: | 5:30 | 5:36 | faster than 56% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:37 | 5:33 | faster than 46% |
| Farmers carry: | 1:48 | 1:44 | faster than 42% |
| Run 7: | 5:20 | 5:33 | faster than 60% |
| Sandbag lunges: | 3:58 | 3:48 | faster than 41% |
| Run 8: | 5:32 | 5:36 | faster than 53% |
| Wall balls: | 4:46 | 4:07 | faster than 20% |
| Roxzone: | 5:21 | 6:09 | faster than 73% |
| Runs (8 km) | 43:29 | 43:31 | faster than 50% |
| Stations (8) | 28:46 | ||
| Finish | 1:17:31 | 1:17:41 | 494th of 1,002 · faster than 50% |
2,789th of 3,034 Open Men (faster than 8%). Against the 93 who finished around 1:45:19: most time gained on burpee broad jump (1:01), most lost on the eight runs (4:08). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:36 | faster than 13% |
| SkiErg: | 4:30 | 4:22 | faster than 33% |
| Run 2: | 5:53 | 5:02 | faster than 17% |
| Sled push: | 4:25 | 2:52 | faster than 3% |
| Run 3: | 7:48 | 5:22 | faster than 7% |
| Sled pull: | 6:34 | 4:24 | faster than 6% |
| Run 4: | 7:50 | 5:21 | faster than 6% |
| Burpee broad jump: | 6:27 | 5:20 | faster than 27% |
| Run 5: | 9:05 | 5:36 | faster than 2% |
| Row: | 5:13 | 4:43 | faster than 13% |
| Run 6: | 6:34 | 5:28 | faster than 14% |
| Farmers carry: | 2:34 | 2:04 | faster than 17% |
| Run 7: | 7:39 | 5:29 | faster than 6% |
| Sandbag lunges: | 6:56 | 4:59 | faster than 12% |
| Run 8: | 5:32 | 4:41 | faster than 27% |
| Wall balls: | 9:40 | 6:31 | faster than 12% |
| Roxzone: | 7:45 | 4:55 | faster than 7% |
| Runs (8 km) | 54:41 | 40:58 | faster than 7% |
| Stations (8) | 46:19 | ||
| Finish | 1:48:40 | 1:22:00 | 2789th of 3,034 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cameron has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Dublin 2025 · best of 3 | 4:34 |
| Sled push | 1:56 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:07 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:14 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:48 | Barcelona 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:50 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 6:01 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:40 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 4:51 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Cameron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isabella Linton1 race
- Vicky Kilgour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Cameron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Cameron: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 71% |
| BBJ | 76% |
| Row | 56% |
| Carry | 88% |
| Lunges | 85% |
| Wall balls | 63% |
| Roxzone | 74% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cameron beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Row (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cameron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cameron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cameron: 37:44 running, 31:35 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Cameron | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 4:28 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 4:25 | 4:37 |
| Sled push | 2:33 | 3:25 |
| Run 3 | 4:52 | 5:01 |
| Sled pull | 4:08 | 4:41 |
| Run 4 | 4:51 | 4:59 |
| Burpee broad jump | 4:14 | 5:10 |
| Run 5 | 4:51 | 5:03 |
| Row | 4:48 | 4:51 |
| Run 6 | 4:49 | 4:56 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 4:48 | 4:55 |
| Sandbag lunges | 3:50 | 4:55 |
| Run 8 | 4:55 | 5:14 |
| Wall balls | 6:01 | 6:38 |
| Roxzone | 5:21 | 6:16 |
| Finish | 1:14:32 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:32.
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