Athlete · Open Men · 35-39 ·

AUS

Cameron French

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:24 (Melbourne 2024) · Doubles Men 1:24:18 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:24 best Open Men time · Melbourne 2024 also raced Doubles Men: each has its own best below

2035th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:24:18 latest race · Melbourne 2025 first Doubles Men race Doubles Men with Dilshan Dharmapala

Sandbag lunges strongest segment · Melbourne 2024 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:24Melbourne 2024 · 2 races Doubles Men1:24:18Melbourne 2025 · 1 race · with Dilshan Dharmapala

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Dilshan Dharmapala, Cameron Frenchwhat the whole field did →	Doubles Men · team 40-44	1:24:18	1134th of 1,410	45:23	28:32	10:28	splits SkiErg4:13Sled push2:14Sled pull3:39Burpee broad jump2:58Row4:36Farmers carry1:52Sandbag lunges3:43Wall balls5:17Run 13:08Run 25:33Run 36:04Run 46:13Run 56:08Run 65:57Run 75:49Run 86:34Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 35-39	1:38:04	2200th of 2,868	44:05	43:52	10:12	splits SkiErg4:39Sled push2:53Sled pull6:57Burpee broad jump5:49Row5:09Farmers carry2:46Sandbag lunges5:12Wall balls10:27Run 15:34Run 25:11Run 35:31Run 45:27Run 55:39Run 65:19Run 75:05Run 86:22Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:37:24	2035th of 2,673	43:51	44:13	9:25	splits SkiErg4:32Sled push2:44Sled pull5:56Burpee broad jump5:41Row5:24Farmers carry2:57Sandbag lunges4:33Wall balls12:26Run 12:57Run 25:04Run 35:45Run 45:46Run 56:01Run 65:45Run 75:49Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 22%

Sled pull faster than 21%

Burpee broad jump faster than 45%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 77%

Wall balls faster than 2%

Roxzone faster than 31%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:28 slower

Sled pull 1:08 slower

Burpee broad jump 0:11 slower

Row 0:35 slower

Farmers carry 0:49 slower

Sandbag lunges 0:51 faster

Wall balls 6:17 slower

Roxzone 1:10 slower

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron1:37:24

2:574:325:042:445:455:565:465:416:015:245:452:575:494:336:4712:269:25

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:17 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown