Athlete · Open Men · 30-34 ·

USA

Cameron Burden

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:16:12 (Washington DC Mar 2026) · Doubles Men 1:50:04 (Washington DC Sept 2026).

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2:16:12 Open Men time · Washington DC Mar 2026 also raced Doubles Men: each has its own best below

902nd of 940 Open Men place · Washington DC Mar 2026 among Open Men finishers there

1:50:04 latest race · Washington DC Sept 2026 first Doubles Men race Doubles Men with Tyler Turner

SkiErg strongest segment · Washington DC Mar 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:16:12Washington DC Mar 2026 · 1 race Doubles Men1:50:04Washington DC Sept 2026 · 1 race · with Tyler Turner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Tyler Turner, Cameron Burdenwhat the whole field did →	Doubles Men · team 30-34	1:50:04	1624th of 1,776	1:00:25	36:38	13:05	splits SkiErg4:13Sled push2:23Sled pull3:07Burpee broad jump6:19Row5:30Farmers carry2:13Sandbag lunges6:39Wall balls6:14Run 15:43Run 27:11Run 37:13Run 48:02Run 57:51Run 68:26Run 78:16Run 87:48Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 30-34	2:16:12	902nd of 940	1:07:46	55:04	13:26	splits SkiErg4:35Sled push3:20Sled pull10:44Burpee broad jump9:16Row5:40Farmers carry2:22Sandbag lunges7:50Wall balls11:17Run 18:29Run 27:16Run 39:21Run 48:52Run 58:48Run 69:06Run 78:11Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cameronedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 37%

Sled pull faster than 1%

Burpee broad jump faster than 9%

Row faster than 7%

Farmers carry faster than 33%

Sandbag lunges faster than 14%

Wall balls faster than 14%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:16 slower

Sled pull 5:26 slower

Burpee broad jump 3:39 slower

Row 0:48 slower

Farmers carry 0:16 slower

Sandbag lunges 2:33 slower

Wall balls 4:13 slower

Roxzone 6:19 slower

Runs (8 km) 25:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cameron against the typical Open Men finisher

Cameron2:16:12

8:294:357:163:209:2110:448:529:168:485:409:062:228:117:507:4511:1713:26

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:19 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:16:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown