HKG Calvin Cheung
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Calvin Cheung at each race, oldest on the left; lower is faster.The best was 1:20:06 at Shanghai (Nov 2025); Calvin Cheung was 10:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Men | 1:32:50 |
| Shanghai | Nov 2025 | Open Men | 1:20:06 |
| Shenzhen | Dec 2025 | Open Men | 1:22:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:44 faster (1:32:50 to 1:20:06).
4 results at 4 races
208th of 443 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:54 | faster than 33% |
| SkiErg: | 4:43 | 4:25 | faster than 23% |
| Run 2: | 3:58 | 3:51 | faster than 43% |
| Sled push: | 4:15 | 4:35 | faster than 60% |
| Run 3: | 4:15 | 4:10 | faster than 46% |
| Sled pull: | 7:17 | 7:02 | faster than 45% |
| Run 4: | 4:13 | 4:13 | faster than 49% |
| Burpee broad jump: | 5:30 | 4:50 | faster than 38% |
| Run 5: | 4:09 | 4:19 | faster than 56% |
| Row: | 4:53 | 4:41 | faster than 36% |
| Run 6: | 4:13 | 4:14 | faster than 50% |
| Farmers carry: | 2:34 | 2:24 | faster than 42% |
| Run 7: | 4:19 | 4:17 | faster than 46% |
| Sandbag lunges: | 5:23 | 5:42 | faster than 57% |
| Run 8: | 5:27 | 5:36 | faster than 54% |
| Wall balls: | 7:22 | 7:56 | faster than 55% |
| Roxzone: | 9:20 | 9:49 | faster than 55% |
| Runs (8 km) | 36:56 | 36:46 | faster than 48% |
| Stations (8) | 41:57 | ||
| Finish | 1:28:08 | 1:29:32 | 208th of 443 · faster than 53% |
163rd of 928 Open Men (faster than 82%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:57 | faster than 26% |
| SkiErg: | 4:49 | 4:54 | faster than 58% |
| Run 2: | 5:21 | 5:24 | faster than 52% |
| Sled push: | 3:04 | 3:44 | faster than 81% |
| Run 3: | 5:31 | 5:55 | faster than 65% |
| Sled pull: | 5:26 | 5:57 | faster than 66% |
| Run 4: | 5:27 | 5:50 | faster than 65% |
| Burpee broad jump: | 5:09 | 5:35 | faster than 61% |
| Run 5: | 5:38 | 6:13 | faster than 69% |
| Row: | 4:53 | 5:08 | faster than 75% |
| Run 6: | 5:33 | 5:56 | faster than 63% |
| Farmers carry: | 1:33 | 2:21 | faster than 97% |
| Run 7: | 5:35 | 5:59 | faster than 64% |
| Sandbag lunges: | 4:26 | 5:40 | faster than 83% |
| Run 8: | 5:10 | 5:58 | faster than 72% |
| Wall balls: | 5:10 | 8:01 | faster than 91% |
| Roxzone: | 5:25 | 7:28 | faster than 85% |
| Runs (8 km) | 42:31 | 46:25 | faster than 67% |
| Stations (8) | 34:30 | ||
| Finish | 1:22:21 | 1:37:27 | 163rd of 928 · faster than 82% |
193rd of 914 Open Men (faster than 78%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:18 | faster than 47% |
| SkiErg: | 4:34 | 4:47 | faster than 74% |
| Run 2: | 4:29 | 4:39 | faster than 57% |
| Sled push: | 3:21 | 3:22 | faster than 50% |
| Run 3: | 4:35 | 5:00 | faster than 70% |
| Sled pull: | 4:31 | 5:45 | faster than 83% |
| Run 4: | 4:40 | 4:57 | faster than 64% |
| Burpee broad jump: | 4:44 | 5:33 | faster than 69% |
| Run 5: | 4:52 | 5:15 | faster than 64% |
| Row: | 4:56 | 5:17 | faster than 77% |
| Run 6: | 4:46 | 4:59 | faster than 60% |
| Farmers carry: | 1:44 | 2:16 | faster than 87% |
| Run 7: | 4:42 | 4:59 | faster than 63% |
| Sandbag lunges: | 4:16 | 5:32 | faster than 85% |
| Run 8: | 5:22 | 6:05 | faster than 69% |
| Wall balls: | 4:59 | 6:55 | faster than 87% |
| Roxzone: | 8:21 | 10:49 | faster than 82% |
| Runs (8 km) | 38:45 | 41:45 | faster than 66% |
| Stations (8) | 33:05 | ||
| Finish | 1:20:06 | 1:33:32 | 193rd of 914 · faster than 78% |
508th of 1,011 Open Men (faster than 49%). Against the 31 who finished around 1:32:49: most time gained on wall balls (1:23), most lost on the eight runs (2:56). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:59 | faster than 34% |
| SkiErg: | 4:24 | 4:34 | faster than 68% |
| Run 2: | 5:34 | 5:05 | faster than 29% |
| Sled push: | 3:02 | 2:44 | faster than 33% |
| Run 3: | 5:59 | 5:32 | faster than 33% |
| Sled pull: | 5:52 | 5:28 | faster than 40% |
| Run 4: | 5:51 | 5:37 | faster than 40% |
| Burpee broad jump: | 5:20 | 5:50 | faster than 62% |
| Run 5: | 6:10 | 5:44 | faster than 35% |
| Row: | 4:53 | 4:57 | faster than 57% |
| Run 6: | 6:04 | 5:39 | faster than 35% |
| Farmers carry: | 2:01 | 2:22 | faster than 74% |
| Run 7: | 6:02 | 5:36 | faster than 35% |
| Sandbag lunges: | 4:35 | 5:27 | faster than 74% |
| Run 8: | 6:28 | 6:02 | faster than 39% |
| Wall balls: | 6:52 | 7:39 | faster than 61% |
| Roxzone: | 8:37 | 7:14 | faster than 27% |
| Runs (8 km) | 47:19 | 44:39 | faster than 37% |
| Stations (8) | 36:59 | ||
| Finish | 1:32:50 | 1:32:49 | 508th of 1,011 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Calvin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Hong Kong 2024 · best of 3 | 4:34 |
| Sled push | 3:02 | Hong Kong 2024 · best of 3 | 3:04 |
| Sled pull | 4:31 | Shanghai 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Shanghai 2025 · best of 3 | 5:38 |
| Row | 4:53 | Shenzhen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:16 | Shanghai 2025 · best of 3 | 5:20 |
| Wall balls | 4:59 | Shanghai 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:45 | Shanghai 2025 · best of 3 | 41:47 |
| Roxzone | 5:25 | Shenzhen 2025 · best of 3 | 7:23 |
How to read
Each station's best across Calvin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where Calvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Calvin: faster than |
|---|---|
| Ski | 74% |
| Push | 51% |
| Pull | 84% |
| BBJ | 70% |
| Row | 78% |
| Carry | 87% |
| Lunges | 86% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Calvin beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Calvin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Calvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Calvin: 38:47 running, 33:05 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Calvin | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:18 |
| SkiErg | 4:34 | 4:47 |
| Run 2 | 4:29 | 4:39 |
| Sled push | 3:21 | 3:22 |
| Run 3 | 4:35 | 5:00 |
| Sled pull | 4:31 | 5:45 |
| Run 4 | 4:40 | 4:57 |
| Burpee broad jump | 4:44 | 5:33 |
| Run 5 | 4:52 | 5:15 |
| Row | 4:56 | 5:17 |
| Run 6 | 4:46 | 4:59 |
| Farmers carry | 1:44 | 2:16 |
| Run 7 | 4:42 | 4:59 |
| Sandbag lunges | 4:16 | 5:32 |
| Run 8 | 5:22 | 6:05 |
| Wall balls | 4:59 | 6:55 |
| Roxzone | 8:21 | 10:49 |
| Finish | 1:20:06 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
