Athlete · Open Men · 35-39 ·

HKG

Calvin Cheung

4 HYROX results over 2 seasons. Personal bests: Open Men 1:20:06 (Shanghai 2025) · Pro Men 1:28:08 (Bangkok 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:06 best Open Men time · Shanghai 2025 also raced Pro Men: each has its own best below

top 18% best Open Men place · Shenzhen 2025 163rd of 928 Open Men finishers there

1:28:08 latest race · Bangkok 2026 first Pro Men race Pro Men

Wall balls strongest segment · Shanghai 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:06Shanghai 2025 · 3 races Pro Men1:28:08Bangkok 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:06

Each dot is one Open Men race. From the first Open Men race to the best: 12:44 faster (1:32:50 to 1:20:06).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026what the whole field did →	Pro Men · 35-39	1:28:08	top 47% 207/443	36:56	41:57	9:20	splits SkiErg4:43Sled push4:15Sled pull7:17Burpee broad jump5:30Row4:53Farmers carry2:34Sandbag lunges5:23Wall balls7:22Run 16:25Run 23:58Run 34:15Run 44:13Run 54:09Run 64:13Run 74:19Run 85:27Full report for this race →
Shenzhen 2025 19 Dec 2025what the whole field did →	Open Men · 35-39	1:22:21	top 18% 163/928	42:31	34:30	5:25	splits SkiErg4:49Sled push3:04Sled pull5:26Burpee broad jump5:09Row4:53Farmers carry1:33Sandbag lunges4:26Wall balls5:10Run 14:20Run 25:21Run 35:31Run 45:27Run 55:38Run 65:33Run 75:35Run 85:10Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:20:06	top 22% 193/914	38:45	33:05	8:21	splits SkiErg4:34Sled push3:21Sled pull4:31Burpee broad jump4:44Row4:56Farmers carry1:44Sandbag lunges4:16Wall balls4:59Run 15:21Run 24:29Run 34:35Run 44:40Run 54:52Run 64:46Run 74:42Run 85:22Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 35-39	1:32:50	508th of 1,011	47:19	36:59	8:37	splits SkiErg4:24Sled push3:02Sled pull5:52Burpee broad jump5:20Row4:53Farmers carry2:01Sandbag lunges4:35Wall balls6:52Run 15:15Run 25:34Run 35:59Run 45:51Run 56:10Run 66:04Run 76:02Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2025, against 914 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 51%

Sled pull faster than 84%

Burpee broad jump faster than 70%

Row faster than 78%

Farmers carry faster than 87%

Sandbag lunges faster than 86%

Wall balls faster than 88%

Roxzone faster than 82%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:01 faster

Sled pull 1:14 faster

Burpee broad jump 0:49 faster

Row 0:21 faster

Farmers carry 0:32 faster

Sandbag lunges 1:16 faster

Wall balls 1:56 faster

Roxzone 2:28 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calvin against the typical Open Men finisher

Calvin1:20:06

5:214:344:293:214:354:314:404:444:524:564:461:444:424:165:224:598:21

Typical Open Men1:31:28

5:184:474:393:225:005:454:575:335:155:174:592:164:595:326:056:5510:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown