Athlete · Open Men · 30-34 ·

GBR

Callum Whitton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:23 (Mechelen 2025) · Doubles Men 1:15:13 (London ExCeL 2025).

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1:40:23 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

1325th of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:15:13 latest race · London ExCeL 2025 first Doubles Men race Doubles Men with Matthew Newman

Wall balls strongest segment · Mechelen 2025 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:23Mechelen 2025 · 1 race Doubles Men1:15:13London ExCeL 2025 · 1 race · with Matthew Newman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Matthew Newman, Callum Whittonwhat the whole field did →	Doubles Men · team 30-34	1:15:13	2520th of 3,927	36:23*	26:14*	12:41	splits SkiErg4:24Sled push2:00Sled pull2:34Burpee broad jump2:44Row4:25Farmers carry1:59Sandbag lunges3:20Wall balls4:48Run 13:49Run 24:25Run 34:21Run 44:25Run 54:25Run 64:29Run 74:26Run 86:07Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 30-34	1:40:23	1325th of 1,638	43:05	44:38	12:40	splits SkiErg4:52Sled push2:54Sled pull6:10Burpee broad jump7:14Row5:23Farmers carry3:25Sandbag lunges7:15Wall balls7:25Run 17:27Run 24:50Run 34:54Run 45:01Run 55:06Run 64:59Run 75:05Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Callumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 28%

Sled pull faster than 23%

Burpee broad jump faster than 22%

Row faster than 12%

Farmers carry faster than 5%

Sandbag lunges faster than 13%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:21 slower

Sled pull 1:04 slower

Burpee broad jump 1:29 slower

Row 0:34 slower

Farmers carry 1:15 slower

Sandbag lunges 2:01 slower

Wall balls 1:12 slower

Roxzone 2:53 slower

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:40:23

7:274:524:502:544:546:105:017:145:065:234:593:255:057:155:437:2512:40

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:53 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown