GBR Callum Richards
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:23 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Callum Richards, Anwar Al-Khailiwhole field → | Doubles Men · team 40-44 | 1:20:23 | 3070th of 3,927371st of 533 aged 40-44 | 36:27* | 31:03* | 12:58 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:04faster than 14%Sled pull4:19faster than 7%Burpee broad jump4:15faster than 13%Row4:43faster than 32%Farmers carry1:44faster than 28%Sandbag lunges4:13faster than 20%Wall balls5:12faster than 26%Runs (8 km)36:27faster than 29%Roxzone12:58faster than 20%Run 13:10fastest 41%Run 23:58faster than 39%Run 34:28faster than 25%Run 44:32faster than 25%Run 54:42faster than 23%Run 64:38faster than 24%Run 74:51faster than 17%Run 86:13faster than 29%Full report for this race → |
| Cardiff 2025 30 May 2025team: Joshua Shaw, Callum Richardswhole field → | Doubles Men · team U29 | 1:22:28 | 713th of 833228th of 259 aged U29 | 45:24 | 29:18 | 7:46† | View results | See splits Hide splitsSkiErg4:19faster than 16%Sled push1:34fastest 38%Sled pull3:30faster than 20%Burpee broad jump3:20fastest 50%Row4:35faster than 33%Farmers carry2:02faster than 7%Sandbag lunges3:40faster than 26%Wall balls6:18faster than 3%Runs (8 km)45:24faster than 20%Roxzone7:46Run 15:02faster than 43%Run 25:10faster than 21%Run 35:28faster than 20%Run 45:34faster than 19%Run 56:00faster than 14%Run 65:53faster than 13%Run 75:36faster than 20%Run 86:41faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 3:30 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Cardiff 2025 · best of 2 | 3:13 |
| Row | 4:35 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 5:12 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:27 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 12:58 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Callum's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anwar Al-Khaili1 race
- Joshua Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
