Athlete · Open Men · 25-29 ·

GBR

Callum Keating

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:18 (Cardiff 2026) · Doubles Men 0:58:41 (Rome 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:18 Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

top 30% Open Men place · Cardiff 2026 799th of 2,728 Open Men finishers there

0:58:41 latest race · Rome 2026 first Doubles Men race Doubles Men with Tomos Marsh

Sled push strongest segment · Cardiff 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:18Cardiff 2026 · 1 race Doubles Men0:58:41Rome 2026 · 1 race · with Tomos Marsh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Tomos Marsh, Callum Keatingwhat the whole field did →	Doubles Men · team 25-29	0:58:41	top 3% 41/2,001	30:26	23:54	4:26	splits SkiErg3:58Sled push1:53Sled pull2:36Burpee broad jump2:31Row4:02Farmers carry1:27Sandbag lunges3:16Wall balls4:11Run 15:03Run 23:28Run 33:32Run 43:36Run 53:37Run 63:36Run 73:38Run 84:01Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 25-29	1:16:18	top 30% 799/2,728	38:39	34:34	3:05	splits SkiErg4:19Sled push1:54Sled pull3:41Burpee broad jump5:47Row4:38Farmers carry2:24Sandbag lunges5:11Wall balls6:40Run 14:34Run 24:24Run 34:50Run 44:59Run 54:58Run 64:48Run 74:31Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Callumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 99%

Sled pull faster than 80%

Burpee broad jump faster than 51%

Row faster than 70%

Farmers carry faster than 71%

Sandbag lunges faster than 45%

Wall balls faster than 52%

Roxzone faster than 80%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 1:11 faster

Sled pull 0:40 faster

Burpee broad jump 0:03 faster

Row 0:11 faster

Farmers carry 0:19 faster

Sandbag lunges 0:10 slower

Wall balls 0:06 faster

Roxzone 0:52 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:16:18

4:344:194:241:544:503:414:595:474:584:384:482:244:315:115:396:403:05

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown