IRL Callum Jones
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Jones at each race, oldest on the left; lower is faster.The best was 1:17:21 at Dublin (Nov 2024); Callum Jones was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:17:31 |
| Dublin | Nov 2024 | Open Men | 1:17:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
62nd of 190 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 190 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:26 | faster than 36% |
| SkiErg: | 4:30 | 4:16 | faster than 21% |
| Run 2: | 4:19 | 4:22 | faster than 53% |
| Sled push: | 3:23 | 3:10 | faster than 40% |
| Run 3: | 4:30 | 4:49 | faster than 69% |
| Sled pull: | 5:28 | 5:51 | faster than 60% |
| Run 4: | 4:40 | 4:53 | faster than 61% |
| Burpee broad jump: | 3:44 | 4:21 | faster than 71% |
| Run 5: | 4:43 | 4:56 | faster than 62% |
| Row: | 4:32 | 4:33 | faster than 53% |
| Run 6: | 4:44 | 4:53 | faster than 57% |
| Farmers carry: | 2:11 | 2:02 | faster than 43% |
| Run 7: | 4:40 | 4:56 | faster than 66% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 72% |
| Run 8: | 5:16 | 5:32 | faster than 58% |
| Wall balls: | 6:53 | 6:41 | faster than 46% |
| Roxzone: | 5:44 | 6:57 | faster than 79% |
| Runs (8 km) | 35:22 | 36:42 | faster than 64% |
| Stations (8) | 35:03 | ||
| Finish | 1:16:06 | 1:20:42 | 62nd of 190 · faster than 67% |
511th of 1,766 Open Men (faster than 71%). Against the 54 who finished around 1:17:40: most time gained on wall balls (0:46), most lost on the eight runs (2:15). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 52% |
| SkiErg: | 4:05 | 4:18 | faster than 83% |
| Run 2: | 5:01 | 5:11 | faster than 61% |
| Sled push: | 2:29 | 2:42 | faster than 67% |
| Run 3: | 5:30 | 5:43 | faster than 60% |
| Sled pull: | 3:52 | 4:39 | faster than 81% |
| Run 4: | 5:35 | 5:45 | faster than 57% |
| Burpee broad jump: | 4:54 | 5:51 | faster than 72% |
| Run 5: | 5:42 | 5:59 | faster than 61% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 5:47 | 5:49 | faster than 52% |
| Farmers carry: | 2:20 | 2:05 | faster than 31% |
| Run 7: | 5:36 | 5:48 | faster than 58% |
| Sandbag lunges: | 4:22 | 5:03 | faster than 73% |
| Run 8: | 5:30 | 4:21 | faster than 17% |
| Wall balls: | 4:55 | 6:40 | faster than 87% |
| Roxzone: | 4:16 | 5:07 | faster than 78% |
| Runs (8 km) | 41:44 | 42:03 | faster than 52% |
| Stations (8) | 31:24 | ||
| Finish | 1:17:21 | 1:24:03 | 511th of 1,766 · faster than 71% |
541st of 2,198 Open Men (faster than 75%). Against the 66 who finished around 1:17:43: most time gained on wall balls (1:07), most lost on the eight runs (1:55). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:56 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:44 | faster than 28% |
| SkiErg: | 4:11 | 4:25 | faster than 81% |
| Run 2: | 5:12 | 5:17 | faster than 54% |
| Sled push: | 2:26 | 2:23 | faster than 46% |
| Run 3: | 5:24 | 5:36 | faster than 59% |
| Sled pull: | 4:00 | 4:22 | faster than 65% |
| Run 4: | 5:26 | 5:38 | faster than 59% |
| Burpee broad jump: | 4:22 | 5:37 | faster than 83% |
| Run 5: | 5:27 | 5:50 | faster than 67% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 5:36 | 5:40 | faster than 53% |
| Farmers carry: | 2:12 | 1:58 | faster than 28% |
| Run 7: | 5:35 | 5:41 | faster than 54% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 79% |
| Run 8: | 5:45 | 6:27 | faster than 73% |
| Wall balls: | 4:19 | 6:16 | faster than 93% |
| Roxzone: | 5:08 | 6:17 | faster than 80% |
| Runs (8 km) | 42:27 | 44:23 | faster than 61% |
| Stations (8) | 29:59 | ||
| Finish | 1:17:31 | 1:26:09 | 541st of 2,198 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Callum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 2:26 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:52 | Dublin 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:25 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:19 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:44 | Dublin 2024 · best of 2 | 41:47 |
| Roxzone | 4:16 | Dublin 2024 · best of 2 | 7:23 |
How to read
Each station's best across Callum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 83% |
| Push | 67% |
| Pull | 82% |
| BBJ | 72% |
| Row | 88% |
| Carry | 32% |
| Lunges | 74% |
| Wall balls | 87% |
| Roxzone | 78% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Farmers carry (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:45 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 41:49 running, 31:24 at the stations and 4:16 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:09 |
| SkiErg | 4:05 | 4:18 |
| Run 2 | 5:01 | 5:11 |
| Sled push | 2:29 | 2:42 |
| Run 3 | 5:30 | 5:43 |
| Sled pull | 3:52 | 4:39 |
| Run 4 | 5:35 | 5:45 |
| Burpee broad jump | 4:54 | 5:51 |
| Run 5 | 5:42 | 5:59 |
| Row | 4:27 | 4:49 |
| Run 6 | 5:47 | 5:49 |
| Farmers carry | 2:20 | 2:05 |
| Run 7 | 5:36 | 5:48 |
| Sandbag lunges | 4:22 | 5:03 |
| Run 8 | 5:30 | 4:21 |
| Wall balls | 4:55 | 6:40 |
| Roxzone | 4:16 | 5:07 |
| Finish | 1:17:21 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:21.
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