GBR Callum Garland
2 HYROX results over 2 seasons. Best Open Men time 1:25:58 at Poznań 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:26:35 | 3293rd of 5,554 | 30:06* | 44:22* | 12:11 | splitsSkiErg5:09Sled push3:17Sled pull6:40Burpee broad jump8:10Row5:54Farmers carry2:14Sandbag lunges5:51Wall balls7:07Run 12:38Run 23:20Run 33:57Run 43:44Run 53:51Run 63:40Run 73:42Run 85:17Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 16-24 | 1:25:58 | 407th of 775 | 36:00 | 43:23 | 6:40 | splitsSkiErg4:52Sled push2:54Sled pull5:05Burpee broad jump7:17Row5:39Farmers carry1:46Sandbag lunges5:58Wall balls9:52Run 14:09Run 24:06Run 34:52Run 44:39Run 54:39Run 64:23Run 74:29Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:24 against the typical Open Men finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
