GBR Callum Freeman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callum Freeman at each race, oldest on the left; lower is faster.The best was 1:07:54 at Birmingham (Oct 2025); Callum Freeman was 26:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:34:03 |
| Birmingham | Oct 2025 | Doubles Men | 1:07:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
904th of 2,466 Doubles Men (faster than 63%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:04). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:20 | faster than 69% |
| SkiErg: | 3:39 | 3:59 | faster than 95% |
| Run 2: | 4:44 | 4:32 | faster than 40% |
| Sled push: | 1:37 | 1:52 | faster than 79% |
| Run 3: | 5:01 | 4:51 | faster than 40% |
| Sled pull: | 2:36 | 3:13 | faster than 91% |
| Run 4: | 5:12 | 4:53 | faster than 35% |
| Burpee broad jump: | 2:14 | 3:07 | faster than 94% |
| Run 5: | 5:04 | 5:01 | faster than 47% |
| Row: | 3:58 | 4:25 | faster than 96% |
| Run 6: | 4:57 | 4:54 | faster than 47% |
| Farmers carry: | 1:21 | 1:37 | faster than 89% |
| Run 7: | 4:43 | 4:54 | faster than 59% |
| Sandbag lunges: | 2:42 | 3:24 | faster than 89% |
| Run 8: | 4:39 | 4:54 | faster than 62% |
| Wall balls: | 4:37 | 4:25 | faster than 39% |
| Roxzone: | 5:59 | 5:50 | faster than 46% |
| Runs (8 km) | 39:15 | 39:20 | faster than 50% |
| Stations (8) | 22:44 | ||
| Finish | 1:07:54 | 1:11:29 | 904th of 2,466 · faster than 63% |
698th of 1,478 Open Men (faster than 52%). Against the 44 who finished around 1:20:53: most time gained on sled push (0:34), most lost on wall balls (1:19). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:54 | faster than 38% |
| SkiErg: | 4:14 | 4:25 | faster than 78% |
| Run 2: | 4:16 | 4:21 | faster than 55% |
| Sled push: | 2:20 | 2:56 | faster than 88% |
| Run 3: | 4:59 | 4:44 | faster than 37% |
| Sled pull: | 5:36 | 5:15 | faster than 39% |
| Run 4: | 4:44 | 4:41 | faster than 48% |
| Burpee broad jump: | 5:00 | 5:12 | faster than 55% |
| Run 5: | 4:53 | 4:46 | faster than 44% |
| Row: | 4:31 | 4:43 | faster than 73% |
| Run 6: | 4:35 | 4:39 | faster than 53% |
| Farmers carry: | 1:39 | 2:00 | faster than 83% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 5:12 | 5:10 | faster than 49% |
| Run 8: | 5:22 | 5:07 | faster than 41% |
| Wall balls: | 7:13 | 6:08 | faster than 30% |
| Roxzone: | 6:28 | 6:39 | faster than 54% |
| Runs (8 km) | 39:28 | 39:12 | faster than 47% |
| Stations (8) | 35:45 | ||
| Finish | 1:21:35 | 1:22:36 | 698th of 1,478 · faster than 52% |
690th of 719 Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:33 | faster than 10% |
| SkiErg: | 3:53 | 3:46 | faster than 30% |
| Run 2: | 9:11 | 4:56 | faster than 1% |
| Sled push: | 1:28 | 1:32 | faster than 64% |
| Run 3: | 9:39 | 5:13 | faster than 0% |
| Sled pull: | 3:27 | 2:50 | faster than 14% |
| Run 4: | 9:22 | 5:18 | faster than 1% |
| Burpee broad jump: | 2:57 | 2:55 | faster than 46% |
| Run 5: | 6:45 | 5:22 | faster than 10% |
| Row: | 4:22 | 4:16 | faster than 40% |
| Run 6: | 6:28 | 5:18 | faster than 12% |
| Farmers carry: | 1:36 | 1:30 | faster than 34% |
| Run 7: | 6:45 | 5:23 | faster than 9% |
| Sandbag lunges: | 3:37 | 3:19 | faster than 31% |
| Run 8: | 7:46 | 5:31 | faster than 6% |
| Wall balls: | 4:14 | 3:55 | faster than 28% |
| Roxzone: | 8:08 | 4:58 | faster than 4% |
| Runs (8 km) | 1:00:25 | 40:51 | faster than 4% |
| Stations (8) | 25:34 | ||
| Finish | 1:34:03 | 1:10:17 | 690th of 719 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ben Freeman1 race
- Liam Horleston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Callum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Callum: faster than |
|---|---|
| Ski | 79% |
| Push | 88% |
| Pull | 40% |
| BBJ | 56% |
| Row | 73% |
| Carry | 84% |
| Lunges | 49% |
| Wall balls | 31% |
| Roxzone | 55% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callum beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callum's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:36 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callum: 39:31 running, 35:45 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Callum | Typical Open Men |
|---|---|---|
| Run 1 | 6:10 | 5:54 |
| SkiErg | 4:14 | 4:25 |
| Run 2 | 4:16 | 4:21 |
| Sled push | 2:20 | 2:56 |
| Run 3 | 4:59 | 4:44 |
| Sled pull | 5:36 | 5:15 |
| Run 4 | 4:44 | 4:41 |
| Burpee broad jump | 5:00 | 5:12 |
| Run 5 | 4:53 | 4:46 |
| Row | 4:31 | 4:43 |
| Run 6 | 4:35 | 4:39 |
| Farmers carry | 1:39 | 2:00 |
| Run 7 | 4:32 | 4:36 |
| Sandbag lunges | 5:12 | 5:10 |
| Run 8 | 5:22 | 5:07 |
| Wall balls | 7:13 | 6:08 |
| Roxzone | 6:28 | 6:39 |
| Finish | 1:21:35 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Open Men finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
