Athlete · Open Men · 35-39 ·

GBR

Callum Ainsworth

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:42 (Glasgow Mar 2026) · Doubles Mixed 1:22:42 (Glasgow Mar 2026) · Doubles Men 1:10:23 (Glasgow 2025).

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1:13:42 Open Men time · Glasgow Mar 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 22% Open Men place · Glasgow Mar 2026 560th of 2,661 Open Men finishers there

1:22:42 latest race · Glasgow Mar 2026 first Doubles Mixed race Doubles Mixed with Lauren Shirlaw

Sled push strongest segment · Glasgow Mar 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:42Glasgow Mar 2026 · 1 race Doubles Mixed1:22:42Glasgow Mar 2026 · 1 race · with Lauren Shirlaw Doubles Men1:10:23Glasgow 2025 · 1 race · with Calum McGregor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026team: Lauren Shirlaw, Callum Ainsworthwhat the whole field did →	Doubles Mixed · team 35-39	1:22:42	top 49% 1053/2,159	51:19	26:25	5:02	splits SkiErg4:07Sled push1:58Sled pull3:23Burpee broad jump3:22Row4:10Farmers carry1:36Sandbag lunges3:48Wall balls4:01Run 16:10Run 26:01Run 36:15Run 46:28Run 56:34Run 66:24Run 76:35Run 86:55Full report for this race →
Glasgow Mar 2026 12 Mar 2026what the whole field did →	Open Men · 35-39	1:13:42	top 22% 560/2,661	37:40	32:31	3:35	splits SkiErg4:22Sled push1:49Sled pull3:46Burpee broad jump4:14Row4:39Farmers carry1:51Sandbag lunges4:05Wall balls7:45Run 14:24Run 23:58Run 34:14Run 44:24Run 54:37Run 66:20Run 74:37Run 85:09Full report for this race →
Glasgow 2025 14 Mar 2025team: Calum McGregor, Callum Ainsworthwhat the whole field did →	Doubles Men · team 30-39	1:10:23	top 49% 994/2,052	41:28	24:14	4:44	splits SkiErg3:47Sled push1:28Sled pull2:47Burpee broad jump3:08Row4:05Farmers carry1:32Sandbag lunges3:18Wall balls4:09Run 13:55Run 25:06Run 35:24Run 45:39Run 55:37Run 65:43Run 75:49Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Callumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 99%

Sled pull faster than 74%

Burpee broad jump faster than 80%

Row faster than 78%

Farmers carry faster than 77%

Sandbag lunges faster than 84%

Wall balls faster than 43%

Roxzone faster than 87%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 1:04 faster

Sled pull 0:33 faster

Burpee broad jump 1:15 faster

Row 0:16 faster

Farmers carry 0:19 faster

Sandbag lunges 1:09 faster

Wall balls 0:30 slower

Roxzone 1:22 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Callum against the typical Open Men finisher

Callum1:13:42

4:244:223:581:494:143:464:244:144:374:396:201:514:374:055:097:453:35

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:30 against the typical Open Men finisher at Glasgow Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:13:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown