GBR Callan Strain
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Callan Strain at each race, oldest on the left; lower is faster.The best was 1:06:52 at Glasgow (Mar 2026); Callan Strain was 6:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:13:19 |
| Glasgow | Mar 2026 | Open Men | 1:06:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Callan Strain at each race, oldest on the left; lower is faster.The best was 58:43 at Glasgow (Mar 2026); Callan Strain was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 59:59 |
| Glasgow | Mar 2026 | Doubles Men | 58:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
195th of 2,661 Open Men (faster than 92%). Against the 79 who finished around 1:05:18: most time gained on sandbag lunges (0:35), most lost on the eight runs (2:06). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:54 | faster than 74% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:12 | 4:47 | faster than 82% |
| Sled push: | 2:57 | 2:53 | faster than 46% |
| Run 3: | 4:22 | 5:08 | faster than 86% |
| Sled pull: | 3:16 | 4:19 | faster than 91% |
| Run 4: | 4:26 | 5:08 | faster than 83% |
| Burpee broad jump: | 3:09 | 5:29 | faster than 97% |
| Run 5: | 4:32 | 5:17 | faster than 83% |
| Row: | 4:23 | 4:55 | faster than 96% |
| Run 6: | 4:24 | 5:10 | faster than 85% |
| Farmers carry: | 1:44 | 2:10 | faster than 86% |
| Run 7: | 4:28 | 5:10 | faster than 83% |
| Sandbag lunges: | 3:08 | 5:14 | faster than 98% |
| Run 8: | 5:08 | 6:00 | faster than 83% |
| Wall balls: | 4:34 | 7:15 | faster than 94% |
| Roxzone: | 3:24 | 4:57 | faster than 91% |
| Runs (8 km) | 35:55 | 41:46 | faster than 84% |
| Stations (8) | 27:37 | ||
| Finish | 1:06:52 | 1:24:12 | 195th of 2,661 · faster than 92% |
52nd of 1,528 Doubles Men (faster than 96%). Against the 43 who finished around 59:19: most time gained on wall balls (0:21), most lost on the eight runs (0:25). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:58 | faster than 97% |
| SkiErg: | 3:32 | 4:01 | fastest in the field |
| Run 2: | 3:56 | 4:49 | faster than 92% |
| Sled push: | 1:31 | 1:50 | faster than 91% |
| Run 3: | 4:10 | 5:09 | faster than 91% |
| Sled pull: | 2:34 | 2:57 | faster than 83% |
| Run 4: | 4:06 | 5:09 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:07 | faster than 90% |
| Run 5: | 4:17 | 5:19 | faster than 92% |
| Row: | 4:14 | 4:34 | faster than 87% |
| Run 6: | 4:21 | 5:15 | faster than 88% |
| Farmers carry: | 1:26 | 1:41 | faster than 89% |
| Run 7: | 4:13 | 5:15 | faster than 93% |
| Sandbag lunges: | 2:34 | 3:32 | faster than 96% |
| Run 8: | 4:42 | 5:54 | faster than 92% |
| Wall balls: | 3:37 | 4:33 | faster than 98% |
| Roxzone: | 3:21 | 4:24 | faster than 85% |
| Runs (8 km) | 33:38 | 42:03 | faster than 93% |
| Stations (8) | 21:49 | ||
| Finish | 58:43 | 1:13:38 | 52nd of 1,528 · faster than 96% |
228th of 2,466 Doubles Men (faster than 90%). Against the 74 who finished around 1:00:12: most time gained on burpee broad jump (0:22), most lost on the eight runs (0:57). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:20 | faster than 92% |
| SkiErg: | 3:35 | 3:59 | faster than 98% |
| Run 2: | 3:56 | 4:32 | faster than 83% |
| Sled push: | 1:33 | 1:52 | faster than 86% |
| Run 3: | 4:05 | 4:51 | faster than 85% |
| Sled pull: | 2:50 | 3:13 | faster than 78% |
| Run 4: | 4:06 | 4:53 | faster than 85% |
| Burpee broad jump: | 2:14 | 3:07 | faster than 94% |
| Run 5: | 4:18 | 5:01 | faster than 81% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:05 | 4:54 | faster than 87% |
| Farmers carry: | 1:21 | 1:37 | faster than 89% |
| Run 7: | 4:23 | 4:54 | faster than 76% |
| Sandbag lunges: | 2:38 | 3:24 | faster than 92% |
| Run 8: | 4:09 | 4:54 | faster than 84% |
| Wall balls: | 3:41 | 4:25 | faster than 91% |
| Roxzone: | 4:40 | 5:50 | faster than 89% |
| Runs (8 km) | 33:20 | 39:20 | faster than 85% |
| Stations (8) | 22:02 | ||
| Finish | 59:59 | 1:11:29 | 228th of 2,466 · faster than 90% |
437th of 2,041 Open Men (faster than 78%). Against the 61 who finished around 1:12:54: most time gained on sandbag lunges (0:31), most lost on the eight runs (0:38). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:52 | faster than 83% |
| SkiErg: | 4:19 | 4:32 | faster than 82% |
| Run 2: | 4:07 | 4:35 | faster than 77% |
| Sled push: | 2:44 | 2:59 | faster than 69% |
| Run 3: | 4:19 | 4:51 | faster than 80% |
| Sled pull: | 4:27 | 4:43 | faster than 61% |
| Run 4: | 4:36 | 4:53 | faster than 65% |
| Burpee broad jump: | 5:10 | 5:57 | faster than 70% |
| Run 5: | 4:35 | 4:59 | faster than 71% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 4:36 | 4:54 | faster than 66% |
| Farmers carry: | 2:27 | 2:06 | faster than 27% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 3:31 | 4:46 | faster than 93% |
| Run 8: | 5:27 | 5:50 | faster than 66% |
| Wall balls: | 5:39 | 6:41 | faster than 71% |
| Roxzone †: | 4:06 | ||
| Runs (8 km) | 36:40 | 40:14 | faster than 74% |
| Stations (8) | 32:33 | ||
| Finish | 1:13:19 | 1:22:29 | 437th of 2,041 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Callan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 3:16 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:16 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:08 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 4:34 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:55 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 3:24 | Glasgow 2026 | 7:23 |
How to read
Each station's best across Callan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- James Yarnell2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Callan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Callan: faster than |
|---|---|
| Ski | 62% |
| Push | 46% |
| Pull | 92% |
| BBJ | 97% |
| Row | 96% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Callan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Callan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callan: 35:59 running, 27:37 at the stations and 3:24 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Callan | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:54 |
| SkiErg | 4:26 | 4:31 |
| Run 2 | 4:12 | 4:47 |
| Sled push | 2:57 | 2:53 |
| Run 3 | 4:22 | 5:08 |
| Sled pull | 3:16 | 4:19 |
| Run 4 | 4:26 | 5:08 |
| Burpee broad jump | 3:09 | 5:29 |
| Run 5 | 4:32 | 5:17 |
| Row | 4:23 | 4:55 |
| Run 6 | 4:24 | 5:10 |
| Farmers carry | 1:44 | 2:10 |
| Run 7 | 4:28 | 5:10 |
| Sandbag lunges | 3:08 | 5:14 |
| Run 8 | 5:08 | 6:00 |
| Wall balls | 4:34 | 7:15 |
| Roxzone | 3:24 | 4:57 |
| Finish | 1:06:52 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
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