GBR Callan Strain
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:52 (Glasgow 2026) · Doubles Men 0:58:43 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: James Yarnell, Callan Strainwhat the whole field did → | Doubles Men · team 25-29 | 0:58:43 | top 4% 51/1,461 | 33:38 | 21:49 | 3:21 | splitsSkiErg3:32Sled push1:31Sled pull2:34Burpee broad jump2:21Row4:14Farmers carry1:26Sandbag lunges2:34Wall balls3:37Run 13:55Run 23:56Run 34:10Run 44:06Run 54:17Run 64:21Run 74:13Run 84:42Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 25-29 | 1:06:52 | top 8% 195/2,661 | 35:55 | 27:37 | 3:24 | splitsSkiErg4:26Sled push2:57Sled pull3:16Burpee broad jump3:09Row4:23Farmers carry1:44Sandbag lunges3:08Wall balls4:34Run 14:27Run 24:12Run 34:22Run 44:26Run 54:32Run 64:24Run 74:28Run 85:08Full report for this race → |
| Birmingham 2025 22 Oct 2025team: James Yarnell, Callan Strainwhat the whole field did → | Doubles Men · team 25-29 | 0:59:59 | top 10% 228/2,466 | 33:20 | 22:02 | 4:40 | splitsSkiErg3:35Sled push1:33Sled pull2:50Burpee broad jump2:14Row4:10Farmers carry1:21Sandbag lunges2:38Wall balls3:41Run 14:21Run 23:56Run 34:05Run 44:06Run 54:18Run 64:05Run 74:23Run 84:09Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:13:19 | top 22% 437/2,041 | 36:40 | 32:33 | 4:06 | splitsSkiErg4:19Sled push2:44Sled pull4:27Burpee broad jump5:10Row4:16Farmers carry2:27Sandbag lunges3:31Wall balls5:39Run 14:18Run 24:07Run 34:19Run 44:36Run 54:35Run 64:36Run 74:42Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
