Athlete · Pro Women · 45-49 ·

USA

Calista Newton

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:22:27 (Chicago 2025) · Pro Doubles Women 1:13:21 (Atlanta 2025).

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1:22:27 best Pro Women time · Chicago 2025 also raced Pro Doubles Women: each has its own best below

top 42% best Pro Women place · Chicago 2025 81st of 194 Pro Women finishers there

1:24:30 latest race · Washington DC 2026 2:03 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Chicago 2025 faster than 88% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:22:27Chicago 2025 · 3 races Pro Doubles Women1:13:21Atlanta 2025 · 1 race · with Brittany Holterman

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:27 best 1:22:27 · Chicago

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:07 faster (1:24:34 to 1:22:27).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Women · 45-49	1:24:30	top 48% 138/289	40:08	37:35	6:51	splits SkiErg4:57Sled push3:33Sled pull4:10Burpee broad jump5:10Row5:17Farmers carry2:38Sandbag lunges5:39Wall balls6:11Run 14:22Run 25:00Run 35:07Run 45:08Run 55:15Run 65:09Run 75:11Run 85:00Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Pro Women · 40-44	1:22:27	top 42% 81/194	42:12	35:29	4:50	splits SkiErg4:47Sled push2:54Sled pull4:11Burpee broad jump5:39Row5:02Farmers carry2:12Sandbag lunges5:06Wall balls5:38Run 14:07Run 25:16Run 35:22Run 45:22Run 55:26Run 65:16Run 75:27Run 86:00Full report for this race →
Atlanta 2025 26 Apr 2025team: Calista Newton, Brittany Holtermanwhat the whole field did →	Pro Doubles Women · team 40-49	1:13:21	27th of 96	38:30	28:09	6:42	splits SkiErg4:21Sled push2:00Sled pull4:04Burpee broad jump3:21Row4:38Farmers carry1:40Sandbag lunges4:13Wall balls3:52Run 13:07Run 24:41Run 34:55Run 44:58Run 55:01Run 64:59Run 75:08Run 85:41Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Pro Women · 40-44	1:24:34	46th of 84	41:48	37:03	5:48	splits SkiErg4:44Sled push3:41Sled pull4:24Burpee broad jump5:07Row4:58Farmers carry2:26Sandbag lunges5:44Wall balls5:59Run 13:59Run 25:10Run 35:15Run 45:21Run 55:34Run 65:27Run 75:34Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Chicago 2025, against 194 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calistaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 65%

Sled pull faster than 88%

Burpee broad jump faster than 38%

Row faster than 46%

Farmers carry faster than 59%

Sandbag lunges faster than 42%

Wall balls faster than 60%

Roxzone faster than 70%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:13 faster

Sled pull 1:28 faster

Burpee broad jump 0:25 slower

Row 0:04 slower

Farmers carry 0:08 faster

Sandbag lunges 0:13 slower

Wall balls 0:26 faster

Roxzone 0:31 faster

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Calista against the typical Pro Women finisher

Calista1:22:27

4:074:475:162:545:224:115:225:395:265:025:162:125:275:066:005:384:50

Typical Pro Women1:23:50

3:404:425:003:075:225:395:185:145:264:585:202:205:254:536:016:045:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:25 against the typical Pro Women finisher at Chicago 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown