Athlete · Pro Men · 30-34 ·

CAN

Caleb Caunce

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:23:38 (Toronto Oct 2025) · Open Men 1:52:25 (Toronto 2024) · Doubles Men 1:24:23 (Toronto Oct 2025).

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2:23:38 Pro Men time · Toronto Oct 2025 also raced Open Men, Doubles Men: each has its own best below

262nd of 265 Pro Men place · Toronto Oct 2025 among Pro Men finishers there

1:24:23 latest race · Toronto Oct 2025 first Doubles Men race Doubles Men with Sheldon Hawley

Roxzone strongest segment · Toronto Oct 2025 faster than 19% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:23:38Toronto Oct 2025 · 1 race Open Men1:52:25Toronto 2024 · 1 race Doubles Men1:24:23Toronto Oct 2025 · 1 race · with Sheldon Hawley

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto Oct 2025 5 Oct 2025team: Sheldon Hawley, Caleb Cauncewhat the whole field did →	Doubles Men · team 30-34	1:24:23	594th of 1,038	47:49	28:57	7:42	splits SkiErg4:17Sled push1:24Sled pull3:40Burpee broad jump3:08Row5:35Farmers carry1:43Sandbag lunges4:16Wall balls4:54Run 14:44Run 25:27Run 35:49Run 46:03Run 56:34Run 66:50Run 76:56Run 85:29Full report for this race →
Toronto Oct 2025 3 Oct 2025what the whole field did →	Pro Men · 30-34	2:23:38	262nd of 265	49:32	1:27:01	7:09	splits SkiErg5:21Sled push17:28Sled pull11:33Burpee broad jump8:41Row6:55Farmers carry3:56Sandbag lunges8:50Wall balls24:17Run 14:09Run 25:00Run 38:41Run 46:10Run 56:42Run 66:20Run 76:30Run 86:04Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Men · 30-34	1:52:25	890th of 1,043	44:18	57:32	10:40	splits SkiErg5:20Sled push3:16Sled pull4:48Burpee broad jump11:58Row7:30Farmers carry2:35Sandbag lunges7:16Wall balls14:49Run 15:16Run 24:41Run 34:59Run 45:26Run 56:01Run 65:32Run 75:37Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Toronto Oct 2025, against 265 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calebedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 0%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 0%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 0%

Roxzone faster than 19%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 13:39 slower

Sled pull 5:14 slower

Burpee broad jump 4:08 slower

Row 2:15 slower

Farmers carry 1:50 slower

Sandbag lunges 3:46 slower

Wall balls 17:06 slower

Roxzone 1:18 slower

Runs (8 km) 10:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caleb against the typical Pro Men finisher

Caleb2:23:38

4:095:215:0017:288:4111:336:108:416:426:556:203:566:308:506:0424:177:09

Typical Pro Men1:22:45

3:494:244:373:495:006:195:104:335:164:405:052:065:125:044:397:115:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 17:06 against the typical Pro Men finisher at Toronto Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:23:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown