CAN Caleb Caunce
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
262nd of 265 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:49 | faster than 27% |
| SkiErg: | 5:21 | 4:24 | faster than 1% |
| Run 2: | 5:00 | 4:37 | faster than 26% |
| Sled push: | 17:28 | 3:49 | faster than 0% |
| Run 3: | 8:41 | 5:00 | faster than 2% |
| Sled pull: | 11:33 | 6:19 | faster than 4% |
| Run 4: | 6:10 | 5:09 | faster than 14% |
| Burpee broad jump: | 8:41 | 4:33 | faster than 2% |
| Run 5: | 6:42 | 5:16 | faster than 10% |
| Row: | 6:55 | 4:40 | faster than 0% |
| Run 6: | 6:20 | 5:05 | faster than 13% |
| Farmers carry: | 3:56 | 2:06 | faster than 3% |
| Run 7: | 6:30 | 5:12 | faster than 11% |
| Sandbag lunges: | 8:50 | 5:04 | faster than 1% |
| Run 8: | 6:04 | 4:39 | faster than 12% |
| Wall balls: | 24:17 | 7:12 | faster than 0% |
| Roxzone: | 7:09 | 5:51 | faster than 19% |
| Runs (8 km) | 49:32 | 38:57 | faster than 9% |
| Stations (8) | 1:27:01 | ||
| Finish | 2:23:38 | 1:24:12 | 262nd of 265 · faster than 1% |
594th of 1,038 Doubles Men (faster than 42%). Against the 31 who finished around 1:23:37: most time gained on burpee broad jump (0:27), most lost on row (0:54). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:51 | faster than 55% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 5:27 | 5:39 | faster than 59% |
| Sled push: | 1:24 | 1:46 | faster than 91% |
| Run 3: | 5:49 | 6:00 | faster than 58% |
| Sled pull: | 3:40 | 3:27 | faster than 39% |
| Run 4: | 6:03 | 6:06 | faster than 51% |
| Burpee broad jump: | 3:08 | 3:16 | faster than 57% |
| Run 5: | 6:34 | 6:20 | faster than 42% |
| Row: | 5:35 | 4:41 | faster than 4% |
| Run 6: | 6:50 | 6:08 | faster than 27% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 6:56 | 6:10 | faster than 25% |
| Sandbag lunges: | 4:16 | 3:30 | faster than 21% |
| Run 8: | 5:29 | 5:23 | faster than 47% |
| Wall balls: | 4:54 | 4:41 | faster than 42% |
| Roxzone: | 7:42 | 6:46 | faster than 32% |
| Runs (8 km) | 47:49 | 47:09 | faster than 46% |
| Stations (8) | 28:57 | ||
| Finish | 1:24:23 | 1:22:13 | 594th of 1,038 · faster than 42% |
891st of 1,043 Open Men (faster than 14%). Against the 31 who finished around 1:52:09: most time gained on the eight runs (6:47), most lost on wall balls (4:53). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:27 | faster than 58% |
| SkiErg: | 5:20 | 4:34 | faster than 4% |
| Run 2: | 4:41 | 4:54 | faster than 61% |
| Sled push: | 3:16 | 2:56 | faster than 34% |
| Run 3: | 4:59 | 5:16 | faster than 64% |
| Sled pull: | 4:48 | 5:11 | faster than 62% |
| Run 4: | 5:26 | 5:15 | faster than 41% |
| Burpee broad jump: | 11:58 | 5:42 | faster than 1% |
| Run 5: | 6:01 | 5:26 | faster than 28% |
| Row: | 7:30 | 5:04 | faster than 0% |
| Run 6: | 5:32 | 5:15 | faster than 38% |
| Farmers carry: | 2:35 | 2:05 | faster than 16% |
| Run 7: | 5:37 | 5:16 | faster than 36% |
| Sandbag lunges: | 7:16 | 5:23 | faster than 16% |
| Run 8: | 6:49 | 6:28 | faster than 40% |
| Wall balls: | 14:49 | 6:35 | faster than 1% |
| Roxzone: | 10:40 | 8:49 | faster than 26% |
| Runs (8 km) | 44:18 | 43:44 | faster than 47% |
| Stations (8) | 57:32 | ||
| Finish | 1:52:25 | 1:31:02 | 891st of 1,043 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sheldon Hawley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 265 Pro Men
Shape of the race
This chart shows where Caleb sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 19% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Caleb: faster than |
|---|---|
| Ski | 1% |
| Push | 0% |
| Pull | 4% |
| BBJ | 2% |
| Row | 0% |
| Carry | 4% |
| Lunges | 2% |
| Wall balls | 0% |
| Roxzone | 19% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caleb beat on each part of the race, at this race.Best: Roxzone (faster than 19%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caleb's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:57 slower); weakest: Wall balls (17:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caleb against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caleb: 49:36 running, 1:27:01 at the stations and 7:09 in the roxzone; the longest station was the wall balls (24:17).Below, Typical Pro Men: 38:47 running, 38:08 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Caleb | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 3:49 |
| SkiErg | 5:21 | 4:24 |
| Run 2 | 5:00 | 4:37 |
| Sled push | 17:28 | 3:49 |
| Run 3 | 8:41 | 5:00 |
| Sled pull | 11:33 | 6:19 |
| Run 4 | 6:10 | 5:09 |
| Burpee broad jump | 8:41 | 4:33 |
| Run 5 | 6:42 | 5:16 |
| Row | 6:55 | 4:40 |
| Run 6 | 6:20 | 5:05 |
| Farmers carry | 3:56 | 2:06 |
| Run 7 | 6:30 | 5:12 |
| Sandbag lunges | 8:50 | 5:04 |
| Run 8 | 6:04 | 4:39 |
| Wall balls | 24:17 | 7:12 |
| Roxzone | 7:09 | 5:51 |
| Finish | 2:23:38 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 17:05 against the typical Pro Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
