Athlete · Pro Men · 16-24 ·

AUS

Caleb Aitken

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:32 (Brisbane 2026) · Open Men 1:10:47 (Melbourne 2025) · Doubles Mixed 1:19:37 (Melbourne 2025) · Doubles Men 1:10:47 (Melbourne 2024).

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1:15:32 Pro Men time · Brisbane 2026 also raced Open Men, Doubles Mixed, Doubles Men: each has its own best below

top 44% Pro Men place · Brisbane 2026 186th of 423 Pro Men finishers there

1:15:32 latest race · Brisbane 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Brisbane 2026 faster than 70% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:32Brisbane 2026 · 1 race Open Men1:10:47Melbourne 2025 · 1 race Doubles Mixed1:19:37Melbourne 2025 · 1 race · with Irene Aitken Doubles Men1:10:47Melbourne 2024 · 1 race · with Braydon Aitken

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 16-24	1:15:32	top 44% 186/423	34:59	34:50	5:48	splits SkiErg4:09Sled push4:27Sled pull5:32Burpee broad jump4:26Row4:19Farmers carry1:48Sandbag lunges4:32Wall balls5:37Run 13:41Run 24:20Run 34:30Run 44:33Run 54:38Run 64:22Run 74:34Run 84:25Full report for this race →
Melbourne 2025 11 Dec 2025team: Irene Aitken, Caleb Aitkenwhat the whole field did →	Doubles Mixed · team 30-34	1:19:37	1209th of 2,353	41:48	28:56	8:57	splits SkiErg4:11Sled push2:10Sled pull4:11Burpee broad jump4:39Row4:48Farmers carry1:41Sandbag lunges3:30Wall balls3:46Run 12:47Run 25:19Run 35:24Run 45:23Run 55:35Run 65:30Run 75:37Run 86:17Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 16-24	1:10:47	top 15% 407/2,868	33:54	29:36	7:22	splits SkiErg4:20Sled push2:21Sled pull3:36Burpee broad jump5:09Row4:16Farmers carry1:14Sandbag lunges4:09Wall balls4:31Run 12:20Run 23:48Run 34:17Run 44:23Run 54:35Run 64:27Run 74:27Run 85:40Full report for this race →
Melbourne 2024 14 Dec 2024team: Braydon Aitken, Caleb Aitkenwhat the whole field did →	Doubles Men · team 30-39	1:10:47	top 34% 375/1,124	36:17	27:18	7:18	splits SkiErg4:10Sled push1:32Sled pull4:15Burpee broad jump3:15Row4:59Farmers carry1:34Sandbag lunges3:25Wall balls4:08Run 12:32Run 24:31Run 34:50Run 44:50Run 54:57Run 64:47Run 74:38Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Calebedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 20%

Sled pull faster than 47%

Burpee broad jump faster than 48%

Row faster than 65%

Farmers carry faster than 70%

Sandbag lunges faster than 57%

Wall balls faster than 66%

Roxzone faster than 63%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:47 slower

Sled pull 0:06 slower

Burpee broad jump 0:02 slower

Row 0:06 faster

Farmers carry 0:13 faster

Sandbag lunges 0:12 faster

Wall balls 0:52 faster

Roxzone 0:33 faster

Runs (8 km) 0:11 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caleb against the typical Pro Men finisher

Caleb1:15:32

3:414:094:204:274:305:324:334:264:384:194:221:484:344:324:255:375:48

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:47 against the typical Pro Men finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown