USA Caitlynn Sutton
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 8 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlynn Sutton at each race, oldest on the left; lower is faster.The best was 1:18:22 at Houston (Mar 2026); Caitlynn Sutton was 14:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Relay Mixed | 1:32:55 |
| Houston | Mar 2026 | Relay Mixed | 1:18:22 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
362nd of 400 Pro Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:20 | 5:59 | faster than 10% |
| SkiErg: | 4:28 | 4:28 | faster than 51% |
| Run 2: | 7:21 | 5:33 | faster than 8% |
| Sled push: | 2:26 | 2:30 | faster than 56% |
| Run 3: | 9:23 | 5:55 | faster than 3% |
| Sled pull: | 5:01 | 4:42 | faster than 38% |
| Run 4: | 8:49 | 5:54 | faster than 6% |
| Burpee broad jump: | 3:30 | 3:36 | faster than 55% |
| Run 5: | 10:53 | 6:00 | faster than 1% |
| Row: | 5:00 | 5:13 | faster than 68% |
| Run 6: | 9:01 | 5:58 | faster than 5% |
| Farmers carry: | 1:44 | 1:55 | faster than 75% |
| Run 7: | 10:29 | 6:01 | faster than 1% |
| Sandbag lunges: | 4:18 | 4:02 | faster than 39% |
| Run 8: | 11:48 | 6:08 | faster than 2% |
| Wall balls: | 5:35 | 4:21 | faster than 22% |
| Roxzone: | 7:22 | 5:37 | faster than 26% |
| Runs (8 km) | 1:15:01 | 47:32 | faster than 3% |
| Stations (8) | 32:02 | ||
| Finish | 1:54:20 | 1:24:51 | 362nd of 400 · faster than 9% |
92nd of 141 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:37 | faster than 70% |
| SkiErg: | 5:00 | 4:48 | faster than 27% |
| Run 2: | 4:35 | 4:45 | faster than 60% |
| Sled push: | 3:44 | 3:34 | faster than 38% |
| Run 3: | 5:02 | 5:08 | faster than 57% |
| Sled pull: | 7:16 | 6:26 | faster than 32% |
| Run 4: | 4:59 | 5:05 | faster than 55% |
| Burpee broad jump: | 5:29 | 5:11 | faster than 41% |
| Run 5: | 5:29 | 5:12 | faster than 40% |
| Row: | 5:22 | 5:05 | faster than 29% |
| Run 6: | 5:08 | 5:12 | faster than 54% |
| Farmers carry: | 3:08 | 2:32 | faster than 24% |
| Run 7: | 5:28 | 5:18 | faster than 40% |
| Sandbag lunges: | 7:11 | 5:17 | faster than 14% |
| Run 8: | 5:28 | 5:31 | faster than 52% |
| Wall balls: | 7:45 | 5:55 | faster than 19% |
| Roxzone: | 7:14 | 6:44 | faster than 42% |
| Runs (8 km) | 40:23 | 40:52 | faster than 53% |
| Stations (8) | 44:55 | ||
| Finish | 1:32:29 | 1:27:19 | 92nd of 141 · faster than 35% |
92nd of 553 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:35 | faster than 95% |
| SkiErg: | 4:06 | 4:49 | fastest in the field |
| Run 2: | 5:15 | 6:14 | faster than 87% |
| Sled push: | 1:50 | 1:58 | faster than 67% |
| Run 3: | 5:30 | 6:26 | faster than 86% |
| Sled pull: | 3:40 | 4:15 | faster than 79% |
| Run 4: | 6:13 | 6:32 | faster than 63% |
| Burpee broad jump: | 3:02 | 3:51 | faster than 82% |
| Run 5: | 6:38 | 6:46 | faster than 55% |
| Row: | 4:41 | 5:17 | faster than 96% |
| Run 6: | 6:12 | 6:42 | faster than 69% |
| Farmers carry: | 1:23 | 1:55 | faster than 96% |
| Run 7: | 6:29 | 6:43 | faster than 58% |
| Sandbag lunges: | 2:42 | 3:34 | faster than 89% |
| Run 8: | 6:51 | 7:09 | faster than 58% |
| Wall balls: | 3:44 | 4:12 | faster than 84% |
| Roxzone: | 6:52 | 9:05 | faster than 87% |
| Runs (8 km) | 48:13 | 53:24 | faster than 75% |
| Stations (8) | 25:08 | ||
| Finish | 1:20:09 | 1:32:35 | 92nd of 553 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Alexis Medina1 race
- Brandy Lufkin1 race
- Christian McDonough1 race
- Jeannie Kubricht1 race
- Mann Richard1 race
- Mary Helen Saunders1 race
- Micah Thomas1 race
- Vincent Pompa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 141 Pro Women
Shape of the race
This chart shows where Caitlynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 54% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Caitlynn: faster than |
|---|---|
| Ski | 27% |
| Push | 39% |
| Pull | 32% |
| BBJ | 42% |
| Row | 29% |
| Carry | 25% |
| Lunges | 14% |
| Wall balls | 20% |
| Roxzone | 43% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlynn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 54%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlynn's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:29 faster); weakest: Sandbag lunges (1:54 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlynn against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlynn: 40:26 running, 44:55 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:45).Below, Typical Pro Women: 40:48 running, 38:47 at the stations and 6:44 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Caitlynn | Typical Pro Women |
|---|---|---|
| Run 1 | 4:18 | 4:37 |
| SkiErg | 5:00 | 4:48 |
| Run 2 | 4:35 | 4:45 |
| Sled push | 3:44 | 3:34 |
| Run 3 | 5:02 | 5:08 |
| Sled pull | 7:16 | 6:26 |
| Run 4 | 4:59 | 5:05 |
| Burpee broad jump | 5:29 | 5:11 |
| Run 5 | 5:29 | 5:12 |
| Row | 5:22 | 5:05 |
| Run 6 | 5:08 | 5:12 |
| Farmers carry | 3:08 | 2:32 |
| Run 7 | 5:28 | 5:18 |
| Sandbag lunges | 7:11 | 5:17 |
| Run 8 | 5:28 | 5:31 |
| Wall balls | 7:45 | 5:55 |
| Roxzone | 7:14 | 6:44 |
| Finish | 1:32:29 | 1:27:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:54 against the typical Pro Women finisher at Houston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
