Athlete · Pro Women · 30-34 ·

USA

Caitlynn Sutton

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:32:29 (Houston 2025) · Pro Doubles Women 1:54:20 (Dallas 2025) · Doubles Women 1:20:09 (Dallas 2024).

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1:32:29 Pro Women time · Houston 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

92nd of 141 Pro Women place · Houston 2025 among Pro Women finishers there

1:54:20 latest race · Dallas 2025 first Pro Doubles Women race Pro Doubles Women with Brandy Lufkin

Runs (8 km) strongest segment · Houston 2025 faster than 54% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:29Houston 2025 · 1 race Pro Doubles Women1:54:20Dallas 2025 · 1 race · with Brandy Lufkin Doubles Women1:20:09Dallas 2024 · 1 race · with Mary Helen Saunders

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Brandy Lufkin, Caitlynn Suttonwhat the whole field did →	Pro Doubles Women · team 30-34	1:54:20	362nd of 400	1:15:01	32:02	7:22	splits SkiErg4:28Sled push2:26Sled pull5:01Burpee broad jump3:30Row5:00Farmers carry1:44Sandbag lunges4:18Wall balls5:35Run 17:20Run 27:21Run 39:23Run 48:49Run 510:53Run 69:01Run 710:29Run 811:48Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Women · 30-34	1:32:29	92nd of 141	40:23	44:55	7:14	splits SkiErg5:00Sled push3:44Sled pull7:16Burpee broad jump5:29Row5:22Farmers carry3:08Sandbag lunges7:11Wall balls7:45Run 14:18Run 24:35Run 35:02Run 44:59Run 55:29Run 65:08Run 75:28Run 85:28Full report for this race →
Dallas 2024 23 Nov 2024team: Mary Helen Saunders, Caitlynn Suttonwhat the whole field did →	Doubles Women · team 30-39	1:20:09	top 17% 92/553	48:13	25:08	6:52	splits SkiErg4:06Sled push1:50Sled pull3:40Burpee broad jump3:02Row4:41Farmers carry1:23Sandbag lunges2:42Wall balls3:44Run 15:09Run 25:15Run 35:30Run 46:13Run 56:38Run 66:12Run 76:29Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlynnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 39%

Sled pull faster than 32%

Burpee broad jump faster than 42%

Row faster than 29%

Farmers carry faster than 25%

Sandbag lunges faster than 14%

Wall balls faster than 20%

Roxzone faster than 43%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:10 slower

Sled pull 0:50 slower

Burpee broad jump 0:18 slower

Row 0:17 slower

Farmers carry 0:36 slower

Sandbag lunges 1:54 slower

Wall balls 1:50 slower

Roxzone 0:30 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlynn against the typical Pro Women finisher

Caitlynn1:32:29

4:185:004:353:445:027:164:595:295:295:225:083:085:287:115:287:457:14

Typical Pro Women1:26:20

4:374:484:453:345:086:265:055:115:125:055:122:325:185:175:315:556:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:54 against the typical Pro Women finisher at Houston 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown