HKG Caitlyn Wong
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:14:48 at Bangkok 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Caitlyn Wong, Vivian Lauwhat the whole field did → | Doubles Women · team 25-29 | 1:14:48 | top 5% 64/1,40514th of 233 aged 25-29 | 38:35 | 27:15 | 9:02 | View results | splitsSkiErg4:39Sled push1:39Sled pull4:32Burpee broad jump3:09Row5:00Farmers carry1:41Sandbag lunges3:05Wall balls3:30Run 17:04Run 24:12Run 34:20Run 44:20Run 54:17Run 64:31Run 74:31Run 85:24Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Vivian Lau, Caitlyn Wongwhat the whole field did → | Doubles Women · team 25-29 | 1:37:02 | top 48% 277/58488th of 144 aged 25-29 | 59:31 | 28:36 | 8:55 | View results | splitsSkiErg4:49Sled push2:07Sled pull4:35Burpee broad jump3:11Row5:04Farmers carry1:48Sandbag lunges3:18Wall balls3:44Run 13:45Run 25:43Run 35:50Run 45:51Run 56:17Run 615:07Run 79:24Run 87:34Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Marilynne Cheng, Caitlyn Wongwhat the whole field did → | Doubles Women · team U29 | 1:22:16 | top 17% 74/45324th of 100 aged U29 | 47:00 | 29:25 | 5:55 | View results | splitsSkiErg4:47Sled push1:48Sled pull5:03Burpee broad jump3:39Row5:07Farmers carry1:49Sandbag lunges3:23Wall balls3:49Run 15:40Run 25:49Run 36:01Run 46:12Run 55:57Run 65:51Run 75:48Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caitlyn has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Bangkok 2026 · best of 3 | 4:48 |
| Sled push | 1:39 | Bangkok 2026 · best of 3 | 1:51 |
| Sled pull | 4:32 | Bangkok 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:09 | Bangkok 2026 · best of 3 | 4:17 |
| Row | 5:00 | Bangkok 2026 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Bangkok 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | Bangkok 2026 · best of 3 | 3:47 |
| Wall balls | 3:30 | Bangkok 2026 · best of 3 | 4:22 |
| Runs (8 km) | 38:35 | Bangkok 2026 · best of 3 | 49:13 |
| Roxzone | 5:55 | Hong Kong 2024 · best of 3 | 7:50 |
Each station's best across Caitlyn's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vivian Lau2 races
- Marilynne Cheng1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlyn against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
