Athlete · Open Women · 16-24 ·

AUS

Caitlyn Morris

7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:17:09 (Perth 2024) · Pro Women 1:40:40 (Brisbane 2025) · Pro Doubles Women 1:14:51 (Melbourne 2025) · Doubles Mixed 1:14:03 (Melbourne 2024) · Doubles Women 1:20:00 (Melbourne 2024).

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1:17:09 best Open Women time · Perth 2024 also raced Pro Women, Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 14% best Open Women place · Perth 2024 30th of 219 Open Women finishers there

1:14:51 latest race · Melbourne 2025 first Pro Doubles Women race Pro Doubles Women with Chantelle Underwood

Sandbag lunges strongest segment · Perth 2024 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:09Perth 2024 · 3 races Pro Women1:40:40Brisbane 2025 · 1 race Pro Doubles Women1:14:51Melbourne 2025 · 1 race · with Chantelle Underwood Doubles Mixed1:14:03Melbourne 2024 · 1 race · with Liam Pollard Doubles Women1:20:00Melbourne 2024 · 1 race · with Maddy Chester

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:09

Each dot is one Open Women race. From the first Open Women race to the best: 0:38 faster (1:17:47 to 1:17:09).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 13 Dec 2025team: Chantelle Underwood, Caitlyn Morriswhat the whole field did →	Pro Doubles Women · team 16-24	1:14:51	top 31% 94/309	36:47	29:30	8:40	splits SkiErg4:17Sled push2:54Sled pull4:33Burpee broad jump2:45Row4:57Farmers carry2:06Sandbag lunges3:45Wall balls4:13Run 12:23Run 24:27Run 34:46Run 44:39Run 54:43Run 64:59Run 74:59Run 85:55Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Pro Women · 16-24	1:40:40	107th of 128	47:39	42:55	10:10	splits SkiErg5:01Sled push4:11Sled pull7:13Burpee broad jump4:24Row5:21Farmers carry5:03Sandbag lunges4:59Wall balls6:43Run 12:37Run 24:52Run 35:44Run 45:37Run 56:19Run 65:55Run 76:32Run 810:07Full report for this race →
Melbourne 2024 14 Dec 2024team: Liam Pollard, Caitlyn Morriswhat the whole field did →	Doubles Mixed · team U29	1:14:03	top 26% 327/1,264	36:55	28:39	8:34	splits SkiErg4:09Sled push2:02Sled pull5:33Burpee broad jump2:48Row4:24Farmers carry1:41Sandbag lunges3:34Wall balls4:28Run 12:29Run 24:23Run 34:46Run 44:27Run 54:44Run 65:46Run 74:49Run 85:34Full report for this race →
Melbourne 2024 14 Dec 2024team: Maddy Chester, Caitlyn Morriswhat the whole field did →	Doubles Women · team U29	1:20:00	top 26% 485/1,924	44:49	25:53	9:22	splits SkiErg4:26Sled push1:10Sled pull3:54Burpee broad jump2:42Row4:46Farmers carry1:55Sandbag lunges3:16Wall balls3:44Run 13:24Run 25:32Run 35:52Run 45:37Run 56:01Run 65:50Run 75:54Run 86:43Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:26:13	top 34% 520/1,536	42:10	36:58	7:09	splits SkiErg4:56Sled push3:14Sled pull7:26Burpee broad jump4:33Row5:41Farmers carry2:41Sandbag lunges3:51Wall balls4:36Run 14:19Run 25:29Run 35:08Run 45:12Run 55:08Run 65:08Run 75:11Run 86:38Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 16-24	1:17:09	top 14% 30/219	39:05	30:50	7:18	splits SkiErg5:02Sled push2:26Sled pull4:43Burpee broad jump4:16Row5:19Farmers carry2:17Sandbag lunges3:33Wall balls3:14Run 15:07Run 24:39Run 34:48Run 44:52Run 54:58Run 64:48Run 74:48Run 85:07Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Women · 16-24	1:17:47	top 19% 78/420	40:19	31:42	5:51	splits SkiErg5:02Sled push2:04Sled pull5:41Burpee broad jump3:44Row5:06Farmers carry2:22Sandbag lunges3:47Wall balls3:56Run 13:26Run 24:57Run 35:12Run 45:10Run 55:13Run 65:26Run 75:25Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2024, against 219 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 61%

Sled pull faster than 78%

Burpee broad jump faster than 92%

Row faster than 49%

Farmers carry faster than 34%

Sandbag lunges faster than 93%

Wall balls faster than 92%

Roxzone faster than 76%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:11 faster

Sled pull 0:43 faster

Burpee broad jump 1:55 faster

Row 0:01 slower

Farmers carry 0:10 slower

Sandbag lunges 1:28 faster

Wall balls 1:08 faster

Roxzone 1:16 faster

Runs (8 km) 5:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlyn against the typical Open Women finisher

Caitlyn1:17:09

5:075:024:392:264:484:434:524:164:585:194:482:174:483:335:073:147:18

Typical Open Women1:29:16

5:565:065:142:375:245:265:296:115:355:185:352:075:315:015:504:228:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown