AUS Caitlyn Gonsalves
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:00 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Caitlyn Gonsalves, Stephanie Gonsalveswhole field → | Doubles Women · team 30-34 | 1:35:11 | 1423rd of 1,809315th of 395 aged 30-34 | 53:55 | 30:36 | 10:44 | View results | See splits Hide splitsSkiErg4:44faster than 35%Sled push1:45faster than 42%Sled pull4:19faster than 32%Burpee broad jump4:34faster than 33%Row5:18faster than 24%Farmers carry2:05faster than 16%Sandbag lunges3:57faster than 32%Wall balls3:54fastest 25%Runs (8 km)53:55faster than 19%Roxzone10:44faster than 14%Run 16:07faster than 10%Run 26:26faster than 20%Run 36:55faster than 19%Run 46:57faster than 20%Run 57:03faster than 20%Run 67:02faster than 20%Run 76:38faster than 29%Run 86:51faster than 24%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Caitlyn Gonsalves, Stephanie Gonsalveswhole field → | Doubles Women · team 25-29 | 1:34:00 | 1742nd of 2,446414th of 550 aged 25-29 | 51:30 | 30:09 | 12:24 | View results | See splits Hide splitsSkiErg4:34fastest 35%Sled push1:55faster than 21%Sled pull4:12faster than 49%Burpee broad jump5:01faster than 24%Row5:08faster than 48%Farmers carry1:55faster than 42%Sandbag lunges3:36fastest 46%Wall balls3:48fastest 24%Runs (8 km)51:30faster than 25%Roxzone12:24faster than 16%Run 13:21faster than 46%Run 25:43faster than 46%Run 36:21faster than 30%Run 46:53faster than 19%Run 57:02faster than 20%Run 67:05faster than 20%Run 76:51faster than 24%Run 88:19faster than 19%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Stephanie Gonsalves, Caitlyn Gonsalveswhole field → | Doubles Women · team U29 | 1:37:27 | 1498th of 1,924624th of 771 aged U29 | 54:48 | 29:58 | 12:45 | View results | See splits Hide splitsSkiErg4:31fastest 41%Sled push1:28fastest 43%Sled pull3:24fastest 22%Burpee broad jump5:24faster than 13%Row5:21faster than 27%Farmers carry1:56faster than 37%Sandbag lunges4:03faster than 31%Wall balls3:51faster than 47%Runs (8 km)54:48faster than 26%Roxzone12:45faster than 11%Run 13:46fastest 39%Run 26:21faster than 29%Run 36:40faster than 26%Run 46:57faster than 23%Run 57:13faster than 22%Run 67:31faster than 16%Run 77:54faster than 11%Run 88:30faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Caitlyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Melbourne 2024 · best of 3 | 4:48 |
| Sled push | 1:28 | Melbourne 2024 · best of 3 | 1:51 |
| Sled pull | 3:24 | Melbourne 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:34 | Brisbane 2026 · best of 3 | 4:17 |
| Row | 5:08 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:55 | Melbourne 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:36 | Melbourne 2025 · best of 3 | 3:47 |
| Wall balls | 3:48 | Melbourne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 51:30 | Melbourne 2025 · best of 3 | 49:12 |
| Roxzone | 10:44 | Brisbane 2026 · best of 3 | 7:49 |
How to read
Each station's best across Caitlyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephanie Gonsalves3 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:19 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
