GBR Caitlin Williams
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:54 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Thierry-Jo Gauvain, Caitlin Williamswhole field → | Doubles Women · team 16-24 | 1:13:54 | 531st of 3,49184th of 417 aged 16-24 | 35:26* | 26:56* | 11:37 | View results | See splits Hide splitsSkiErg4:30fastest 2%Sled push1:35fastest 13%Sled pull3:31fastest 13%Burpee broad jump3:27fastest 16%Row5:03fastest 23%Farmers carry1:29fastest 8%Sandbag lunges3:13fastest 23%Wall balls4:08fastest 31%Runs (8 km)35:26fastest 21%Roxzone11:37fastest 19%Run 13:24fastest 14%Run 24:05fastest 19%Run 34:16fastest 21%Run 44:20fastest 22%Run 54:24fastest 22%Run 64:24fastest 23%Run 74:33fastest 30%Run 86:03fastest 25%Full report for this race → |
| Cardiff 2025 30 May 2025team: Caitlin Williams, Nicola Lewiswhole field → | Doubles Women · team 30-39 | 1:23:09 | 420th of 778163rd of 313 aged 30-39 | 48:49 | 28:54 | 5:26† | View results | See splits Hide splitsSkiErg4:40fastest 30%Sled push1:52faster than 27%Sled pull3:59faster than 45%Burpee broad jump4:11fastest 40%Row5:02fastest 34%Farmers carry1:59faster than 28%Sandbag lunges3:07fastest 31%Wall balls4:04fastest 50%Runs (8 km)48:49faster than 39%Roxzone5:26Run 15:39fastest 37%Run 25:23fastest 47%Run 36:25faster than 23%Run 45:56faster than 42%Run 55:25fastest 30%Run 65:22fastest 28%Run 75:18fastest 24%Run 89:21faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London ExCeL 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:27 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:02 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 1:29 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:04 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:26 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 11:37 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Caitlin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicola Lewis1 race
- Thierry-Jo Gauvain1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
