USA Caitlin Thompson
8 HYROX races over 3 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlin Thompson at each race, oldest on the left; lower is faster.The best was 1:35:04 at Phoenix (Jan 2026); Caitlin Thompson was 31:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 2:06:48 |
| Anaheim | Dec 2025 | Open Women | 1:37:57 |
| Phoenix | Jan 2026 | Open Women | 1:35:04 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Caitlin Thompson at each race, oldest on the left; lower is faster.The best was 1:22:25 at Houston (Mar 2026); Caitlin Thompson was 31:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Women | 2:06:19 |
| Houston | Mar 2026 | Doubles Women | 1:22:25 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:35:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Caitlin Thompson at each race, oldest on the left; lower is faster.The best was 1:45:29 at New York (May 2026); Caitlin Thompson was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:53:12 |
| New York | May 2026 | Doubles Mixed | 1:45:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
916th of 1,633 Doubles Women (faster than 43%). Against the 51 who finished around 1:34:55: most time gained on sled pull (1:05), most lost on the eight runs (4:51). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:56 | faster than 41% |
| SkiErg: | 4:35 | 4:59 | faster than 88% |
| Run 2: | 7:01 | 6:20 | faster than 29% |
| Sled push: | 1:21 | 1:39 | faster than 92% |
| Run 3: | 7:27 | 6:38 | faster than 25% |
| Sled pull: | 3:20 | 4:14 | faster than 92% |
| Run 4: | 7:19 | 6:42 | faster than 31% |
| Burpee broad jump: | 4:18 | 4:26 | faster than 55% |
| Run 5: | 7:20 | 6:51 | faster than 37% |
| Row: | 4:54 | 5:19 | faster than 87% |
| Run 6: | 7:47 | 6:47 | faster than 24% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 7:39 | 6:48 | faster than 27% |
| Sandbag lunges: | 3:39 | 3:52 | faster than 60% |
| Run 8: | 8:09 | 6:52 | faster than 24% |
| Wall balls: | 4:03 | 4:35 | faster than 76% |
| Roxzone: | 10:37 | 10:20 | faster than 45% |
| Runs (8 km) | 56:42 | 51:08 | faster than 29% |
| Stations (8) | 27:58 | ||
| Finish | 1:35:13 | 1:33:03 | 916th of 1,633 · faster than 43% |
3,984th of 4,847 Doubles Mixed (faster than 17%). Against the 148 who finished around 1:43:41: most time gained on wall balls (1:12), most lost on the eight runs (5:53). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:02 | faster than 23% |
| SkiErg: | 4:12 | 4:22 | faster than 71% |
| Run 2: | 6:40 | 5:36 | faster than 17% |
| Sled push: | 2:25 | 2:17 | faster than 38% |
| Run 3: | 7:56 | 5:54 | faster than 10% |
| Sled pull: | 4:13 | 3:54 | faster than 35% |
| Run 4: | 8:20 | 5:59 | faster than 9% |
| Burpee broad jump: | 5:16 | 3:37 | faster than 10% |
| Run 5: | 8:38 | 6:11 | faster than 10% |
| Row: | 4:48 | 4:51 | faster than 55% |
| Run 6: | 7:52 | 6:04 | faster than 14% |
| Farmers carry: | 2:01 | 2:00 | faster than 49% |
| Run 7: | 8:17 | 6:06 | faster than 11% |
| Sandbag lunges: | 5:25 | 4:17 | faster than 19% |
| Run 8: | 10:06 | 7:39 | faster than 18% |
| Wall balls: | 4:36 | 4:52 | faster than 61% |
| Roxzone: | 8:08 | 6:50 | faster than 30% |
| Runs (8 km) | 1:04:31 | 49:49 | faster than 13% |
| Stations (8) | 32:56 | ||
| Finish | 1:45:29 | 1:27:55 | 3984th of 4,847 · faster than 17% |
446th of 2,097 Doubles Women (faster than 78%). Against the 63 who finished around 1:21:49: most time gained on sled pull (0:35), most lost on the eight runs (1:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:42 | faster than 75% |
| SkiErg: | 4:20 | 4:58 | faster than 98% |
| Run 2: | 5:38 | 6:02 | faster than 67% |
| Sled push: | 1:49 | 2:01 | faster than 76% |
| Run 3: | 5:45 | 6:17 | faster than 72% |
| Sled pull: | 3:42 | 4:44 | faster than 92% |
| Run 4: | 5:57 | 6:21 | faster than 66% |
| Burpee broad jump: | 3:51 | 4:27 | faster than 70% |
| Run 5: | 5:57 | 6:32 | faster than 71% |
| Row: | 4:38 | 5:19 | faster than 97% |
| Run 6: | 5:50 | 6:26 | faster than 72% |
| Farmers carry: | 1:45 | 1:58 | faster than 79% |
| Run 7: | 5:59 | 6:26 | faster than 66% |
| Sandbag lunges: | 3:15 | 3:56 | faster than 81% |
| Run 8: | 6:00 | 6:39 | faster than 71% |
| Wall balls: | 4:19 | 4:35 | faster than 63% |
| Roxzone: | 7:45 | 8:37 | faster than 65% |
| Runs (8 km) | 47:05 | 51:34 | faster than 72% |
| Stations (8) | 27:39 | ||
| Finish | 1:22:25 | 1:33:03 | 446th of 2,097 · faster than 78% |
582nd of 1,180 Open Women (faster than 50%).
| Part | Time | Typical here | vs 1,180 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:33 | faster than 38% |
| SkiErg: | 4:57 | 5:13 | faster than 76% |
| Run 2: | 5:43 | 5:32 | faster than 41% |
| Sled push: | 2:21 | 2:32 | faster than 67% |
| Run 3: | 6:07 | 5:48 | faster than 36% |
| Sled pull: | 4:12 | 5:23 | faster than 89% |
| Run 4: | 6:15 | 5:50 | faster than 33% |
| Burpee broad jump: | 7:41 | 6:36 | faster than 33% |
| Run 5: | 6:08 | 6:05 | faster than 47% |
| Row: | 5:26 | 5:35 | faster than 63% |
| Run 6: | 6:07 | 5:59 | faster than 44% |
| Farmers carry: | 1:54 | 2:10 | faster than 81% |
| Run 7: | 6:21 | 6:00 | faster than 37% |
| Sandbag lunges: | 5:27 | 5:17 | faster than 44% |
| Run 8: | 6:59 | 6:27 | faster than 36% |
| Wall balls: | 5:47 | 6:41 | faster than 66% |
| Roxzone: | 8:01 | 7:14 | faster than 35% |
| Runs (8 km) | 49:22 | 47:30 | faster than 38% |
| Stations (8) | 37:45 | ||
| Finish | 1:35:04 | 1:35:18 | 582nd of 1,180 · faster than 50% |
544th of 1,383 Open Women (faster than 60%). Against the 42 who finished around 1:38:16: most time gained on sled pull (1:03), most lost on the eight runs (1:28). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:28 | faster than 42% |
| SkiErg: | 5:31 | 5:34 | faster than 54% |
| Run 2: | 5:45 | 5:41 | faster than 47% |
| Sled push: | 2:26 | 3:11 | faster than 89% |
| Run 3: | 6:03 | 6:02 | faster than 49% |
| Sled pull: | 5:04 | 6:25 | faster than 84% |
| Run 4: | 6:13 | 6:05 | faster than 44% |
| Burpee broad jump: | 8:19 | 7:13 | faster than 33% |
| Run 5: | 6:25 | 6:21 | faster than 47% |
| Row: | 5:37 | 5:50 | faster than 66% |
| Run 6: | 5:57 | 6:09 | faster than 57% |
| Farmers carry: | 2:01 | 2:22 | faster than 83% |
| Run 7: | 6:02 | 6:08 | faster than 54% |
| Sandbag lunges: | 5:15 | 5:40 | faster than 61% |
| Run 8: | 7:31 | 7:56 | faster than 60% |
| Wall balls: | 6:34 | 7:36 | faster than 65% |
| Roxzone: | 7:43 | 7:38 | faster than 48% |
| Runs (8 km) | 49:32 | 50:15 | faster than 53% |
| Stations (8) | 40:47 | ||
| Finish | 1:37:57 | 1:42:54 | 544th of 1,383 · faster than 60% |
606th of 654 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:51 | 6:04 | faster than 5% |
| SkiErg: | 4:38 | 4:24 | faster than 23% |
| Run 2: | 7:07 | 5:36 | faster than 11% |
| Sled push: | 2:42 | 2:17 | faster than 21% |
| Run 3: | 7:25 | 5:49 | faster than 12% |
| Sled pull: | 4:30 | 3:54 | faster than 26% |
| Run 4: | 7:44 | 5:52 | faster than 11% |
| Burpee broad jump: | 6:31 | 3:31 | faster than 3% |
| Run 5: | 8:15 | 6:00 | faster than 7% |
| Row: | 5:14 | 4:54 | faster than 27% |
| Run 6: | 8:01 | 5:56 | faster than 9% |
| Farmers carry: | 2:14 | 1:50 | faster than 11% |
| Run 7: | 8:13 | 5:57 | faster than 9% |
| Sandbag lunges: | 7:29 | 3:58 | faster than 1% |
| Run 8: | 8:43 | 5:56 | faster than 7% |
| Wall balls: | 4:52 | 4:13 | faster than 24% |
| Roxzone: | 11:57 | 8:01 | faster than 8% |
| Runs (8 km) | 1:03:17 | 47:21 | faster than 8% |
| Stations (8) | 38:10 | ||
| Finish | 1:53:12 | 1:24:54 | 606th of 654 · faster than 7% |
441st of 447 Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 447 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 4:36 | faster than 2% |
| SkiErg: | 4:50 | 4:41 | faster than 33% |
| Run 2: | 9:50 | 6:03 | faster than 1% |
| Sled push: | 1:50 | 1:43 | faster than 36% |
| Run 3: | 10:02 | 6:27 | faster than 1% |
| Sled pull: | 4:53 | 3:55 | faster than 12% |
| Run 4: | 10:04 | 6:29 | faster than 2% |
| Burpee broad jump: | 5:37 | 4:08 | faster than 13% |
| Run 5: | 11:02 | 6:37 | faster than 1% |
| Row: | 5:09 | 5:05 | faster than 43% |
| Run 6: | 10:26 | 6:33 | faster than 1% |
| Farmers carry: | 2:05 | 1:51 | faster than 21% |
| Run 7: | 10:44 | 6:36 | faster than 0% |
| Sandbag lunges: | 5:08 | 3:38 | faster than 9% |
| Run 8: | 11:07 | 6:40 | faster than 2% |
| Wall balls: | 4:39 | 4:00 | faster than 16% |
| Roxzone: | 12:14 | 7:30 | faster than 2% |
| Runs (8 km) | 1:19:57 | 50:09 | faster than 1% |
| Stations (8) | 34:11 | ||
| Finish | 2:06:19 | 1:27:16 | 441st of 447 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Phoenix 2026 · best of 2 | 5:16 |
| Sled push | 2:21 | Phoenix 2026 · best of 2 | 2:55 |
| Sled pull | 4:12 | Phoenix 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:41 | Phoenix 2026 · best of 2 | 6:46 |
| Row | 5:26 | Phoenix 2026 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Phoenix 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:15 | Anaheim 2025 · best of 2 | 5:13 |
| Wall balls | 5:47 | Phoenix 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:22 | Phoenix 2026 · best of 2 | 46:44 |
| Roxzone | 7:43 | Anaheim 2025 · best of 2 | 7:57 |
How to read
Each station's best across Caitlin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jeff Greer2 races
- Imani Mitchell1 race
- Michelle Riley1 race
- Shannon Hoskins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,180 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 76% |
| Push | 67% |
| Pull | 89% |
| BBJ | 34% |
| Row | 64% |
| Carry | 81% |
| Lunges | 45% |
| Wall balls | 66% |
| Roxzone | 35% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:11 faster); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 49:25 running, 37:44 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 5:33 |
| SkiErg | 4:57 | 5:13 |
| Run 2 | 5:43 | 5:32 |
| Sled push | 2:21 | 2:32 |
| Run 3 | 6:07 | 5:48 |
| Sled pull | 4:12 | 5:23 |
| Run 4 | 6:15 | 5:50 |
| Burpee broad jump | 7:41 | 6:36 |
| Run 5 | 6:08 | 6:05 |
| Row | 5:26 | 5:35 |
| Run 6 | 6:07 | 5:59 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 6:21 | 6:00 |
| Sandbag lunges | 5:27 | 5:17 |
| Run 8 | 6:59 | 6:27 |
| Wall balls | 5:47 | 6:41 |
| Roxzone | 8:01 | 7:14 |
| Finish | 1:35:04 | 1:35:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Women finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
