Athlete · Open Women · 16-24 ·

GBR

Caitlin Simpson

2 HYROX results over 1 season. Personal bests: Open Women 2:24:03 (Copenhagen 2025) · Pro Women 1:37:46 (Madrid 2024).

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2:24:03 Open Women time · Copenhagen 2025 also raced Pro Women: each has its own best below

651st of 657 Open Women place · Copenhagen 2025 among Open Women finishers there

2:24:03 latest race · Copenhagen 2025 first Open Women race Open Women

Farmers carry strongest segment · Copenhagen 2025 faster than 39% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:24:03Copenhagen 2025 · 1 race Pro Women1:37:46Madrid 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Women · 16-24	2:24:03	651st of 657	1:05:03	1:05:53	13:12	splits SkiErg5:52Sled push4:25Sled pull6:49Burpee broad jump11:29Row6:37Farmers carry2:11Sandbag lunges11:04Wall balls17:26Run 16:37Run 27:13Run 38:29Run 47:32Run 58:06Run 67:44Run 78:08Run 811:19Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Pro Women · 16-24	1:37:46	45th of 68	42:42	47:37	7:32	splits SkiErg4:54Sled push5:08Sled pull6:04Burpee broad jump8:08Row5:28Farmers carry3:17Sandbag lunges7:22Wall balls7:16Run 15:43Run 24:58Run 35:17Run 45:19Run 55:15Run 65:21Run 75:12Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Caitlinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 1%

Sled pull faster than 7%

Burpee broad jump faster than 4%

Row faster than 1%

Farmers carry faster than 39%

Sandbag lunges faster than 0%

Wall balls faster than 0%

Roxzone faster than 1%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:46 slower

Sled pull 1:55 slower

Burpee broad jump 5:29 slower

Row 1:19 slower

Farmers carry 0:06 slower

Sandbag lunges 6:25 slower

Wall balls 11:42 slower

Roxzone 6:09 slower

Runs (8 km) 21:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caitlin against the typical Open Women finisher

Caitlin2:24:03

6:375:527:134:258:296:497:3211:298:066:377:442:118:0811:0411:1917:2613:12

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:42 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:24:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown