GBR Caitlin Jansen
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Caitlin Jansen at each race, oldest on the left; lower is faster.The best was 1:58:19 at Manchester (Jan 2026); Caitlin Jansen was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:58:19 |
| Cardiff | Apr 2026 | Open Women | 2:01:45 |
| Birmingham | Oct 2026 | Open Women | 2:01:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
2,387th of 2,703 Open Women (faster than 11%). Against the 80 who finished around 2:03:53: most time gained on the roxzone (2:17), most lost on sled pull (1:08). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 7:30 | 6:02 | faster than 9% |
| SkiErg: | 5:51 | 5:14 | faster than 10% |
| Run 2: | 6:34 | 5:18 | faster than 11% |
| Sled push: | 3:49 | 3:12 | faster than 21% |
| Run 3: | 6:50 | 5:31 | faster than 13% |
| Sled pull: | 8:26 | 5:25 | faster than 5% |
| Run 4: | 7:01 | 5:33 | faster than 11% |
| Burpee broad jump: | 11:14 | 6:40 | faster than 8% |
| Run 5: | 7:02 | 5:39 | faster than 13% |
| Row: | 5:34 | 5:26 | faster than 40% |
| Run 6: | 7:13 | 5:32 | faster than 10% |
| Farmers carry: | 3:24 | 2:18 | faster than 6% |
| Run 7: | 7:14 | 5:32 | faster than 10% |
| Sandbag lunges: | 8:10 | 5:01 | faster than 8% |
| Run 8: | 7:25 | 5:47 | faster than 15% |
| Wall balls: | 10:48 | 6:48 | faster than 13% |
| Roxzone: | 8:00 | 7:16 | faster than 38% |
| Runs (8 km) | 56:46 | 44:53 | faster than 11% |
| Stations (8) | 57:16 | ||
| Finish | 2:01:58 | 1:32:53 | 2387th of 2,703 · faster than 11% |
1,824th of 2,039 Open Women (faster than 10%). Against the 61 who finished around 2:02:24: most time gained on the eight runs (1:17), most lost on wall balls (3:53). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 5:56 | faster than 15% |
| SkiErg: | 5:58 | 5:17 | faster than 7% |
| Run 2: | 6:24 | 5:28 | faster than 18% |
| Sled push: | 3:18 | 2:57 | faster than 29% |
| Run 3: | 7:01 | 5:47 | faster than 13% |
| Sled pull: | 6:51 | 5:25 | faster than 17% |
| Run 4: | 7:10 | 5:48 | faster than 12% |
| Burpee broad jump: | 11:12 | 7:17 | faster than 10% |
| Run 5: | 7:13 | 5:54 | faster than 16% |
| Row: | 5:56 | 5:30 | faster than 19% |
| Run 6: | 7:33 | 6:07 | faster than 15% |
| Farmers carry: | 4:07 | 2:57 | faster than 10% |
| Run 7: | 6:45 | 5:29 | faster than 15% |
| Sandbag lunges: | 7:51 | 4:56 | faster than 7% |
| Run 8: | 8:42 | 6:47 | faster than 15% |
| Wall balls: | 14:00 | 6:42 | faster than 3% |
| Roxzone †: | 4:55 | ||
| Runs (8 km) | 57:37 | 47:30 | faster than 14% |
| Stations (8) | 59:13 | ||
| Finish | 2:01:45 | 1:33:52 | 1824th of 2,039 · faster than 10% |
1,940th of 2,163 Doubles Mixed (faster than 10%). Against the 65 who finished around 1:43:49: most time gained on wall balls (0:36), most lost on the eight runs (1:24). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 5:46 | faster than 6% |
| SkiErg: | 4:52 | 4:20 | faster than 6% |
| Run 2: | 7:08 | 5:34 | faster than 8% |
| Sled push: | 2:46 | 2:08 | faster than 8% |
| Run 3: | 7:13 | 5:50 | faster than 11% |
| Sled pull: | 4:34 | 3:37 | faster than 12% |
| Run 4: | 7:23 | 5:54 | faster than 11% |
| Burpee broad jump: | 4:46 | 3:38 | faster than 17% |
| Run 5: | 7:38 | 6:00 | faster than 10% |
| Row: | 5:21 | 4:54 | faster than 17% |
| Run 6: | 7:34 | 5:58 | faster than 10% |
| Farmers carry: | 2:04 | 1:51 | faster than 23% |
| Run 7: | 7:31 | 5:58 | faster than 11% |
| Sandbag lunges: | 5:40 | 4:07 | faster than 13% |
| Run 8: | 8:42 | 6:41 | faster than 11% |
| Wall balls: | 6:10 | 4:50 | faster than 20% |
| Roxzone: | 7:03 | 5:10 | faster than 17% |
| Runs (8 km) | 1:00:24 | 47:51 | faster than 9% |
| Stations (8) | 36:13 | ||
| Finish | 1:43:37 | 1:23:17 | 1940th of 2,163 · faster than 10% |
1,178th of 1,356 Open Women (faster than 13%). Against the 41 who finished around 1:55:50: most time gained on the roxzone (2:10), most lost on sandbag lunges (2:13). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:13 | faster than 21% |
| SkiErg: | 5:44 | 5:07 | faster than 9% |
| Run 2: | 7:09 | 5:56 | faster than 17% |
| Sled push: | 3:02 | 2:39 | faster than 24% |
| Run 3: | 7:36 | 6:18 | faster than 17% |
| Sled pull: | 7:12 | 5:28 | faster than 12% |
| Run 4: | 7:44 | 6:20 | faster than 17% |
| Burpee broad jump: | 9:47 | 6:43 | faster than 13% |
| Run 5: | 7:48 | 6:29 | faster than 18% |
| Row: | 5:31 | 5:24 | faster than 40% |
| Run 6: | 7:48 | 6:22 | faster than 16% |
| Farmers carry: | 3:09 | 2:18 | faster than 9% |
| Run 7: | 7:51 | 6:18 | faster than 13% |
| Sandbag lunges: | 9:28 | 5:17 | faster than 4% |
| Run 8: | 6:52 | 5:20 | faster than 18% |
| Wall balls: | 10:53 | 6:41 | faster than 9% |
| Roxzone: | 5:55 | 6:08 | faster than 54% |
| Runs (8 km) | 57:41 | 47:39 | faster than 16% |
| Stations (8) | 54:46 | ||
| Finish | 1:58:19 | 1:34:09 | 1178th of 1,356 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Caitlin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:44 | Manchester 2026 · best of 3 | 5:16 |
| Sled push | 3:02 | Manchester 2026 · best of 3 | 2:55 |
| Sled pull | 6:51 | Cardiff 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:47 | Manchester 2026 · best of 3 | 6:46 |
| Row | 5:31 | Manchester 2026 · best of 3 | 5:31 |
| Farmers carry | 3:09 | Manchester 2026 · best of 3 | 2:19 |
| Sandbag lunges | 7:51 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 10:48 | Birmingham Birm · best of 3 | 6:43 |
| Runs (8 km) | 56:46 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 5:55 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Caitlin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jamie Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Caitlin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Caitlin: faster than |
|---|---|
| Ski | 10% |
| Push | 25% |
| Pull | 13% |
| BBJ | 13% |
| Row | 40% |
| Carry | 10% |
| Lunges | 4% |
| Wall balls | 10% |
| Roxzone | 54% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Caitlin beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Caitlin's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:13 faster); weakest: Runs (8 km) (10:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caitlin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caitlin: 57:45 running, 54:46 at the stations and 5:55 in the roxzone; the longest station was the wall balls (10:53) and the shortest the sled push (3:02).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Caitlin | Typical Open Women |
|---|---|---|
| Run 1 | 4:57 | 4:13 |
| SkiErg | 5:44 | 5:07 |
| Run 2 | 7:09 | 5:56 |
| Sled push | 3:02 | 2:39 |
| Run 3 | 7:36 | 6:18 |
| Sled pull | 7:12 | 5:28 |
| Run 4 | 7:44 | 6:20 |
| Burpee broad jump | 9:47 | 6:43 |
| Run 5 | 7:48 | 6:29 |
| Row | 5:31 | 5:24 |
| Run 6 | 7:48 | 6:22 |
| Farmers carry | 3:09 | 2:18 |
| Run 7 | 7:51 | 6:18 |
| Sandbag lunges | 9:28 | 5:17 |
| Run 8 | 6:52 | 5:20 |
| Wall balls | 10:53 | 6:41 |
| Roxzone | 5:55 | 6:08 |
| Finish | 1:58:19 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:12 against the typical Open Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
