Athlete · Doubles Women · team 30-34 ·

IRL

Caila Ryan

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:26:21 (Dublin 2025) · Doubles Mixed 1:16:35 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:21 best Doubles Women time · Dublin 2025 also raced Doubles Mixed: each has its own best below

902nd of 1,507 best Doubles Women place · Dublin 2025 among Doubles Women finishers there

1:38:37 latest race · London Olympia 2026 12:16 slower than the best Doubles Women time Doubles Women with Shauna Ryan

Farmers carry strongest segment · Dublin 2025 faster than 57% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:26:21Dublin 2025 · 2 races · with Alex Joyce Doubles Mixed1:16:35Berlin 2025 · 1 race · with Andrejs Galilejevs

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:26:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Caila Ryan, Shauna Ryanwhat the whole field did →	Doubles Women · team 30-34	1:38:37	1738th of 2,102	56:37	35:19	6:46	splits SkiErg5:02Sled push2:35Sled pull4:32Burpee broad jump5:42Row5:09Farmers carry2:07Sandbag lunges4:24Wall balls5:48Run 16:14Run 27:41Run 36:53Run 46:23Run 56:32Run 66:43Run 76:58Run 89:16Full report for this race →
Dublin 2025 12 Nov 2025team: Caila Ryan, Alex Joycewhat the whole field did →	Doubles Women · team 25-29	1:26:21	902nd of 1,507	48:44	32:12	5:30	splits SkiErg5:04Sled push1:59Sled pull4:11Burpee broad jump4:59Row5:18Farmers carry1:48Sandbag lunges4:13Wall balls4:40Run 14:05Run 26:18Run 36:28Run 46:41Run 56:57Run 66:49Run 76:54Run 84:36Full report for this race →
Berlin 2025 16 May 2025team: Andrejs Galilejevs, Caila Ryanwhat the whole field did →	Doubles Mixed · team 30-39	1:16:35	853rd of 1,421	40:50	26:54	8:55	splits SkiErg4:10Sled push2:03Sled pull3:38Burpee broad jump2:59Row4:35Farmers carry1:32Sandbag lunges4:01Wall balls3:56Run 14:10Run 24:47Run 34:55Run 44:58Run 55:09Run 65:02Run 75:19Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cailaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 12%

Sled pull faster than 36%

Burpee broad jump faster than 31%

Row faster than 39%

Farmers carry faster than 57%

Sandbag lunges faster than 28%

Wall balls faster than 42%

Roxzone faster than 36%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:20 slower

Sled pull 0:14 slower

Burpee broad jump 0:38 slower

Row 0:07 slower

Farmers carry 0:03 faster

Sandbag lunges 0:35 slower

Wall balls 0:10 slower

Roxzone 0:34 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caila against the typical Doubles Women finisher

Caila1:26:21

4:055:046:181:596:284:116:414:596:575:186:491:486:544:134:364:405:30

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Doubles Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown