Athlete · Doubles Men · team 30-34 · CAN CAN

Byron Kemp

www.roxtimes.com/athletes/byron-kemp-t-a6bb1c

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:16:43 at Toronto 2024.

Best Doubles Men time1:16:43Toronto 2024
Best Doubles Men place386thof 1,038 · Toronto 2025
Latest race1:17:56Toronto 2025 · Doubles Men with Blair Weyersberg1:13 slower than Byron's best Doubles Men time (1:16:43)
Strongest part of the raceWall ballsfaster than 82% of Doubles Men at Toronto 2024

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:17:001:18:001:19:00 best 1:16:43

This line shows the finish time of Byron Kemp at each race, oldest on the left; lower is faster.The best was 1:16:43 at Toronto (Oct 2024); Byron Kemp was 1:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Doubles Men 1:16:43
Toronto Oct 2025 Doubles Men 1:17:56

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 30-34, with Blair Weyersberg 1:17:56 386th of 1,038; 116th of 286 aged 30-34 44:20 27:28 6:13 Runs 44:20 · Stations 27:28 · Roxzone 6:13

386th of 1,038 Doubles Men (faster than 62%). Against the 31 who finished around 1:17:21: most time gained on wall balls (0:28), most lost on burpee broad jump (1:11). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 0:43 more).

Byron Kemp at HYROX Toronto 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,038 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,038 Doubles Men here
Run 1: 4:23 4:51 faster than 71%
SkiErg: 4:09 4:17 faster than 68%
Run 2: 5:05 5:39 faster than 74%
Sled push: 1:26 1:46 faster than 88%
Run 3: 5:32 6:00 faster than 70%
Sled pull: 3:35 3:27 faster than 43%
Run 4: 5:46 6:06 faster than 62%
Burpee broad jump: 4:04 3:16 faster than 19%
Run 5: 6:08 6:20 faster than 56%
Row: 4:37 4:41 faster than 58%
Run 6: 6:24 6:08 faster than 40%
Farmers carry: 1:52 1:39 faster than 24%
Run 7: 5:59 6:10 faster than 56%
Sandbag lunges: 3:33 3:30 faster than 47%
Run 8: 5:06 5:23 faster than 59%
Wall balls: 4:12 4:41 faster than 75%
Roxzone: 6:13 6:46 faster than 64%
Runs (8 km) 44:20 47:09 faster than 64%
Stations (8) 27:28
Finish 1:17:56 1:22:13 386th of 1,038 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Blair Weyersberg 1:16:43 149th of 346; 68th of 156 aged 30-39 42:39 26:52 7:16 Runs 42:39 · Stations 26:52 · Roxzone 7:16

149th of 346 Doubles Men (faster than 57%).

Byron Kemp at HYROX Toronto 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 346 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Men here
Run 1: 5:27 5:33 faster than 55%
SkiErg: 3:59 4:04 faster than 65%
Run 2: 4:48 4:59 faster than 60%
Sled push: 1:34 1:47 faster than 71%
Run 3: 5:17 5:19 faster than 54%
Sled pull: 3:09 3:22 faster than 63%
Run 4: 5:21 5:24 faster than 52%
Burpee broad jump: 4:00 3:04 faster than 15%
Run 5: 5:23 5:29 faster than 55%
Row: 4:44 4:41 faster than 45%
Run 6: 5:21 5:17 faster than 47%
Farmers carry: 1:44 1:37 faster than 37%
Run 7: 5:22 5:23 faster than 51%
Sandbag lunges: 3:55 3:29 faster than 31%
Run 8: 5:44 6:06 faster than 62%
Wall balls: 3:47 4:11 faster than 82%
Roxzone: 7:16 8:08 faster than 68%
Runs (8 km) 42:39 43:29 faster than 57%
Stations (8) 26:52
Finish 1:16:43 1:18:56 149th of 346 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Byron has done each station

Part Best Race Typical
SkiErg 3:59 Toronto 2024 · best of 2 4:04
Sled push 1:26 Toronto 2025 · best of 2 1:51
Sled pull 3:09 Toronto 2024 · best of 2 3:21
Burpee broad jump 4:00 Toronto 2024 · best of 2 3:14
Row 4:37 Toronto 2025 · best of 2 4:32
Farmers carry 1:44 Toronto 2024 · best of 2 1:40
Sandbag lunges 3:33 Toronto 2025 · best of 2 3:36
Wall balls 3:47 Toronto 2024 · best of 2 4:23
Runs (8 km) 42:39 Toronto 2024 · best of 2 42:20
Roxzone 6:13 Toronto 2025 · best of 2 6:43
How to read

Each station's best across Byron's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2024, against 346 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Byronedge = faster than everyone, centre = slowest

This chart shows where Byron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on BBJ (faster than 16%).

See the numbers
Part Byron: faster than
Ski 66%
Push 72%
Pull 63%
BBJ 16%
Row 46%
Carry 37%
Lunges 32%
Wall balls 82%
Roxzone 68%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 72%
Sled pull faster than 63%
Burpee broad jump faster than 16%
Row faster than 46%
Farmers carry faster than 37%
Sandbag lunges faster than 32%
Wall balls faster than 82%
Roxzone faster than 68%
Runs (8 km) faster than 58%

How much of the field Byron beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Burpee broad jump (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:13 faster
Sled pull 0:13 faster
Burpee broad jump 0:56 slower
Row 0:03 slower
Farmers carry 0:07 slower
Sandbag lunges 0:26 slower
Wall balls 0:24 faster
Roxzone 0:52 faster
Runs (8 km) 0:50 faster

Byron's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:52 faster); weakest: Burpee broad jump (0:56 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Byron against the typical Doubles Men finisher

Byron1:16:43
5:273:594:481:345:173:095:214:005:234:445:211:445:223:555:443:477:16
Typical Doubles Men1:17:53
5:334:044:591:475:193:225:243:045:294:415:171:375:233:296:064:118:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Byron: 42:43 running, 26:52 at the stations and 7:16 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:34).Below, Typical Doubles Men: 43:29 running, 26:14 at the stations and 8:08 in the roxzone; the longest station was the row (4:41).

See the numbers
Part Byron Typical Doubles Men
Run 1 5:27 5:33
SkiErg 3:59 4:04
Run 2 4:48 4:59
Sled push 1:34 1:47
Run 3 5:17 5:19
Sled pull 3:09 3:22
Run 4 5:21 5:24
Burpee broad jump 4:00 3:04
Run 5 5:23 5:29
Row 4:44 4:41
Run 6 5:21 5:17
Farmers carry 1:44 1:37
Run 7 5:22 5:23
Sandbag lunges 3:55 3:29
Run 8 5:44 6:06
Wall balls 3:47 4:11
Roxzone 7:16 8:08
Finish 1:16:43 1:18:56

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:56 against the typical Doubles Men finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:16:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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