GBR Bryony Gordon-Wilson
2 HYROX races over 2 seasons. Best Open Women time: 1:21:12 at Birmingham Birm.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryony Gordon-Wilson at each race, oldest on the left; lower is faster.The best was 1:21:12 at Birmingham (Oct 2026); Bryony Gordon-Wilson was 11:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:32:28 |
| Birmingham | Oct 2026 | Open Women | 1:21:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
536th of 2,703 Open Women (faster than 80%). Against the 79 who finished around 1:21:11: most time gained on burpee broad jump (1:13), most lost on wall balls (2:00). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 6:02 | faster than 62% |
| SkiErg: | 5:19 | 5:14 | faster than 43% |
| Run 2: | 4:31 | 5:18 | faster than 83% |
| Sled push: | 3:04 | 3:12 | faster than 59% |
| Run 3: | 4:39 | 5:31 | faster than 86% |
| Sled pull: | 5:02 | 5:25 | faster than 62% |
| Run 4: | 4:38 | 5:33 | faster than 87% |
| Burpee broad jump: | 4:08 | 6:40 | faster than 96% |
| Run 5: | 4:51 | 5:39 | faster than 82% |
| Row: | 5:25 | 5:26 | faster than 52% |
| Run 6: | 4:34 | 5:32 | faster than 88% |
| Farmers carry: | 2:09 | 2:18 | faster than 63% |
| Run 7: | 4:49 | 5:32 | faster than 79% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 66% |
| Run 8: | 4:58 | 5:47 | faster than 80% |
| Wall balls: | 7:34 | 6:48 | faster than 38% |
| Roxzone: | 5:26 | 7:16 | faster than 91% |
| Runs (8 km) | 38:39 | 44:53 | faster than 83% |
| Stations (8) | 37:11 | ||
| Finish | 1:21:12 | 1:32:53 | 536th of 2,703 · faster than 80% |
927th of 1,957 Open Women (faster than 52%). Against the 60 who finished around 1:31:33: most time gained on the eight runs (2:45), most lost on sled push (1:24). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:04 | faster than 66% |
| SkiErg: | 5:27 | 5:13 | faster than 28% |
| Run 2: | 4:35 | 5:15 | faster than 82% |
| Sled push: | 4:15 | 3:00 | faster than 8% |
| Run 3: | 5:03 | 5:32 | faster than 71% |
| Sled pull: | 7:00 | 5:58 | faster than 23% |
| Run 4: | 5:08 | 5:35 | faster than 69% |
| Burpee broad jump: | 5:12 | 6:47 | faster than 82% |
| Run 5: | 5:22 | 5:45 | faster than 66% |
| Row: | 5:55 | 5:27 | faster than 18% |
| Run 6: | 5:03 | 5:35 | faster than 75% |
| Farmers carry: | 3:17 | 2:17 | faster than 7% |
| Run 7: | 5:11 | 5:36 | faster than 67% |
| Sandbag lunges: | 5:04 | 5:04 | faster than 50% |
| Run 8: | 5:46 | 5:48 | faster than 51% |
| Wall balls: | 7:30 | 6:43 | faster than 36% |
| Roxzone: | 7:09 | 7:18 | faster than 53% |
| Runs (8 km) | 41:43 | 45:20 | faster than 69% |
| Stations (8) | 43:40 | ||
| Finish | 1:32:28 | 1:33:26 | 927th of 1,957 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Bryony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Birmingham Birm · best of 2 | 5:16 |
| Sled push | 3:04 | Birmingham Birm · best of 2 | 2:55 |
| Sled pull | 5:02 | Birmingham Birm · best of 2 | 5:47 |
| Burpee broad jump | 4:08 | Birmingham Birm · best of 2 | 6:46 |
| Row | 5:25 | Birmingham Birm · best of 2 | 5:31 |
| Farmers carry | 2:09 | Birmingham Birm · best of 2 | 2:19 |
| Sandbag lunges | 4:30 | Birmingham Birm · best of 2 | 5:13 |
| Wall balls | 7:30 | Birmingham 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:39 | Birmingham Birm · best of 2 | 46:44 |
| Roxzone | 5:26 | Birmingham Birm · best of 2 | 7:57 |
How to read
Each station's best across Bryony's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 2,703 Open Women
Shape of the race
This chart shows where Bryony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Bryony: faster than |
|---|---|
| Ski | 43% |
| Push | 59% |
| Pull | 63% |
| BBJ | 96% |
| Row | 52% |
| Carry | 64% |
| Lunges | 67% |
| Wall balls | 38% |
| Roxzone | 92% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryony's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Wall balls (0:46 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryony: 38:41 running, 37:11 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Bryony | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 6:02 |
| SkiErg | 5:19 | 5:14 |
| Run 2 | 4:31 | 5:18 |
| Sled push | 3:04 | 3:12 |
| Run 3 | 4:39 | 5:31 |
| Sled pull | 5:02 | 5:25 |
| Run 4 | 4:38 | 5:33 |
| Burpee broad jump | 4:08 | 6:40 |
| Run 5 | 4:51 | 5:39 |
| Row | 5:25 | 5:26 |
| Run 6 | 4:34 | 5:32 |
| Farmers carry | 2:09 | 2:18 |
| Run 7 | 4:49 | 5:32 |
| Sandbag lunges | 4:30 | 5:01 |
| Run 8 | 4:58 | 5:47 |
| Wall balls | 7:34 | 6:48 |
| Roxzone | 5:26 | 7:16 |
| Finish | 1:21:12 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Open Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
